Yoga relaxation pose meditation

[katlynmaree]

This is a great practice to do before I lay down to sleep. Thank you.

[motivationismygod]

You are the best

[motivationismygod]

You are the best

[TorrieRochexg]

On the look for real spiritual guidance?Tired of running endlessly looking for meaningful teachings?mind over matter, true psychic powers, it is a reality.THE-HIDDEN-SPIRITdotCO­M it is time to wake up.



[Surwin]

MY NEW FAVORITE RELIGION. Yoga the master martial art, the greatest level of meditation. It is pure prayer, in all. Its all about achieving and expressing conscious awareness of ecstasy.

[pilpanii]

fav !

[SwampDaddy7]

Thank you for the spiritual relaxation.

[dinadee1230]

thank you so much for this!!! i needed it! i feel AMAZING

[pilpanii]

iwish my youg instructor had his voice : )

[pilpanii]

OMG it turns me on

[azaleaBeauty1]

Great video! I did this right before an exam to relieve some tension and stress. Thanks!

[sleepbettertonight]

This video is very useful and it helps me sleep better. I also use natural sleep aids here as well. go to website sleepbetter.comyr.com

[bruceleeC64]

I love his 'flet eggsent!!'

[theheadphone]

this was great

[adamfroats]

4 years old today

[munchie323]

Very well done, really did help me to calm down. Thank you!

[KERYNN007]

This was so lovely, I feel so good now. I've never been so relaxed in my life!

[icefrost74]

im sooooo realxed noww thanks!

[maquso1390]

I feel great. thank you

[cozmicnoir]

Put on something warm *puts on a tee shirt* lol.

[FreeYogaVideos]

LOL yeah it was about 35 degree C in that room .

[hnodri]

Really well done, I feel so relaxed now Thank you!:)

[reuben81343]

go kiwi

[bluebirdblast]

thank you for this. i was stressed but now i feel so relaxed and good.

[bigbadbeastlyben]

groovy work dun well.

[bjjyogi]

i like it... =)

[SneakyBitus]

Anyone else catch that subliminal message at the end? CASH or CASI..

[FreeYogaVideos]

It says CAST dude as in that who was in the video .

[carmenjb23]

Shavasana...this video is the solution to my yoga home practice!! Thanks for posting.

[FreeYogaVideos]

I like it to .

Namaste

Al

[JSBach5000]

This is a wonderful video. You guys are great. Your other video clips are excellent too. Thanks so much for posting these.

[FreeYogaVideos]

Its is a pleasure

[CaicedoDaBunny]

this is nice it actually helped my anxiety. i put this in my favorites! =)

[immortalal1]

Hi CaicedoDaBunny

Thanks for giving it ago . Yes a very good idea to put in your favorites. So you can come back to that place when ever you want

[spiegelnder]

Very nice and effective technique!

It is very similar to a relaxation technique (yoga nitra) that we were doing at the end of the lesson of the yoga courses I used to take some time ago.

Also, both the music and the calm voice of this video helps me a lot!

~ Cheers

[immortalal1]

Our Pleasure yes this is a Yoga Relaxation , yoga nidra is similer

[MunphyMalte]

excellent work! thanks for sharing, very calming, soothing and perfect rythm.

thanks a million

& btw it makes me want to visit NZ even more:-)!

[immortalal1]

Yes New Zealand is a great spot . Taranaki is awesome . Lots of nature and all very close to the city .

[SodermanKim]

WOW, this is very nice!! amazing...thanxs for uploading... :)

I've made some chillout tunes for relaxation, please if you've got the time, click on my username to find them

Take care everybody :)

[crystalhebert2000]

wow i feel great!

:]

[EnglishBoy1996]

It Works it fucking wicked

[kinabear]

I would really like the backround music of this video. The voice tends to just bother me after awhile. Id rather listen with a quiet mind this time around.

[No1GymFreakNo1]

My brother done it and he found it apsouloutly!!!! wicked!

[immortalal1]

Good on him . You should give it a ago .

[No1GymFreakNo1]

My brother done it and he found it apsouloutly!!!! wicked!

[MeditationRoute]

Great Video. For more information about relaxation, meditation, and yoga. Check out

meditationroute.(com)

[houseXchase666]

wow i feal much better now iam going to do this tomorrow aswell

[zen7bliss]

Very relaxing music and voice and nicely guided

[heartscontent]

Hi, I love this video so much. Does anyone know where I could buy the video. Or even download the sound?

Thanks.

[guleb22]

just! suscribed, to... immortalal1 Your friend! "guleb"

[Capoeirista81]

The Weenis is actually the skin on your elbow, not your dick. Shouldn't creep you out

[Wayshower1982]

so many digits... cool music though.

[nisanigu5r]

now thats what im talking about...a master piece...

[gauravkpn]

that was excellet...just made me totally relaxed

[jetdev5]

THANK YOU!

[Mattenlamb]

that was beautiful, thank you.

[rk246]

now let de words of my mouth and de meditation of ma heart be acceptable in jah sight oh fari

[brychar66]

infintely relaxing - a very special place which I feel I know well - and I love the squirrel who was also obviously relaxed!

[viciousKev]

i fell asleep. i guess thats good

[FLORDORMIDA]

The best video meditation ever,nice voice,great music....Just AMAZING!!!Thanks a lot for posting!

[XOMartha44]

I liked the men.

[johnjohn760]

that would be so funny if someone makes a vid where a yelling monster comes out of no where .. scares dah shit outa dah person trying to relax .. daht would be funny

[HumIntOps]

You made me luagh. Awsome.

[kayaksta]

haha...yeah it would

[trainwreckmetal]

AAAAAAAAAHAHAHAHAHAHAH that would be awesome!!!

[KemalJumpS]

hahahahhah damn

[khanjack]

good work mede me complete relax

thanx

[luckypuck03]

um i did this and i dint fell and dif..... and the breathingt thing yeah right i was like huffing by the end of the breathing thing!!!

[immortalal1]

Lucky Puck03 . Did you ride a bike the first time you tried? This is the same it may take 20 -50 goes to get it.

Al

[luckypuck03]

lol thanks... i guess whne u put it like that it makes sense

[ikbeninbalans01]

WellDone and Thank You.

the LugIt Bar Loves You.

[dhukka123]

Nice. Great accent. Down under and beyond to NZ. Back to nature.

[skevola]

great vid. btw, I really love the kiwi accent!!!

[gsboss]

nice rusty fence at 2:00

[seichono]

one translation in Portuguese is possible?

Thank you!Ivonete-Brazil-South America.

[religionLobotomy]

that was lovely.  Thank you

[carloo69]

aww, how cute.. New Zealanders..

[sheppma]

Really good. I like how they do the breathing part

[Samadhijunkie]

thanks, it works, wish there where some more vids like these

[Capoeirista81]

Very relaxing.  Excellent video.

[MeMarySilly]

Delightful! I will see and do this exercise as a computer brake, this video is a real present. Thanky!!!!!

[jorgec85]

download and practice the entire video, it's really wonderful. :-)

[boomdiggity7]

i love it bloody butie

[jenetty]

This was wonderful!! It even worked with my boyfriend talking in the behind me. I would love this on CD.

[heartscontent]

I tried this relaxation sitting at my computer and it was wonderful. I have also tried the So Hum mantra meditation which you may find of interest. Just google so hum and you'll find it.

[j5689]

Wow, that is really relaxing.

[Realitytested]

Fantastic, really nice, please post more.. One for people to take a break at whilst sitting in a computer chair could be a good start for some...

[alhall1]

You have to try this . It is great if you give it a honest attempt. Let go it is a challange.