Roller Derby - How to do a Power Slide

[gaae2000]

She cute....

[Morax]

niwdogslim is right, this isn't a powerslide..

[romietis007]

ttttttt

[6950062]

Thanks for sharing this pearl of wisdom

[FiredUpRoller]

ZZZZZZZZZZZZZZZZZZZZZZZzzzzzzz­zzzzzzzzzzzzzzzzz!!!!!!!!!!!!!­!!!!

[niwdogsllim]

This isnt a powerslide... It's a hockey stop, a powerslide is where both feet break into the slide... Great toturial though :D

[zanglass]

ok so i try this but all i do when i try is go in balerina circles



[BBiarna]

ilove you. bemysister.

[Sheylaluzdemaragasca]

Super no sabia como frenar al llegar al termino de una vereda muchas gracias a ponerlo ahora en practica cool!!!

[colesz24]

or ur one of those phemonists bitches thats a lesbo no a women repairs it well who gives a fuck u most though probably cause its ur girlfriend 

[M4ZZ4100]

@colesz24 you're such a square.

[MissScaryMac]

@colesz24

Yah- like women respecting themselves is lyk, so wrong, you know?

hahah 'phemonist'. Yes, that's it. And they're all lesbians too, oh yeah. And lesbians are just foul!

Get a job, troll.

[razaz03]

is it the same principle for inline power slides?

[justinpierceify]

im 12 and i knew how to do this stop for 3 years and i no how to do the t stop and a turn stop i guss u call it if u live in lakeland florida u will no who i am XD im the only kid at skateworld who can do stuff like tht XDDDD

[Kelsie154]

'when you're finished you'll be standing in a T stop position'... or on your butt. :) ha

It took me 2 years to learn how to do this... (because the rink owner kept re-doing the floors!)

Needless to say, my butt AND face, met the floor many times.

[MissSushipunk]

you are the best bonnie!

[liliodine]

These gals are amazing!!



[qbanocb]

the man who repair thar floor must love you!!

[sandiegoderbydolls]

@qbanocb - Actually it's a woman that repairs the floors. It has a pretty think coat of lacquer. Lasts us a bout two years give or take some power slides.

[MessyPaint]

How to do a Power Slide: Play Mario Kart :D

[ellagtv911]

dose it work on vanilla skates becuz i have vanillas and when i do a power slide when i take my skates off ihave blisters and they are all bleeding!

[PowerRangerZzPremium]

@ellagtv911 use 2 socks on each foot becuz i have vaniilas and when i put two pairs of socks on i have no blisters

[DoctorWhomaniac1000]

Wow .. u make that look sooo easy, i havent tried it yet and already it looks awkward :S lol

[AmbrosiaVoyeur]

Thank you SO much Bonnie D. Watching this I just realized your sideways skating video is what got me over that particular hump. You make newbies squee. - Slambrosia

[stee997]

0:13 bunny?!

[6602O]

@AVincent: no quads work much better for roller derby, they are much more manueverable and have more edges....actually positionally blocking and hitting are not like hockey really at all'

[6602O]

@AVincent: no quads work much better for roller derby, they are much more manueverable and have more edges....actually positionally blocking and hitting are not like hockey really at all

[AVincent2]

I know there is tradion of using the roller skates but I wonder if it would ever change to roller blades. I would think on 1 set of wheels you could really get more leverage to support yourself when bumping into as in ice hockey.

[Theteapartytruther1]

Your cute, but you really need to listen. I'm on SSD! I won't make it. The Tea Party Truther dot com Take Care Out there!

[kstarsmiles]

We just did this stop at practice last night and I like it so much more then the hockey stop. Similar for sure but I don't end up with pulled groin muscles like with the hockey stop!

[xchancex13]

all i hear is spank my ass please!

[Urhoboman5]

These stops/breaking will work on all surfaces correct?

I haven't been skating long and right now I'm experiencing the jittery stutter du du du thing you did in the beginning. So far the power slide just isn't working for me.(on ASPHALT) Am I not doing it right or is it because I'm a beginner?

Thanx for this video. :-)

[MsHannerz]

Is there anyone that can tell me how many square feet a roller derby track is when done properly?!?! PLease?!?!

[77missIle]

@MsHannerz

if you are interested in roller derby, you can look at the "wftda" website.

btw the track has the size of a basketballfield, but you need more space.

the exact sizes you will find under "appendix b:wftda track design and specifications".

[maartje87]

I love how you guys have the flat track next to the banked track <3

[JADEakiko]

i'm no where near this yet - but you are an awesome video instructor... mahalo much from the big island....

[campfortune]

Now that's a real instructor!!!

[jimboeth1]

*swoons*

[DEMONOSIJEK]

1:24 lol and 1:28 omg i am dieing hahahahahhaha

[fly2dm00n]

very good video thanks, we have been trying to do this the past few practices

[SkatingRoller1]

#100 prize for the winner of TAG this Friday and every last friday of the month at London Bridge SE1 3QX. Book your place now on: 07813558112.

[Vikova]

HAWT!

[amepaldino5]

sottotitoli

[GuardRaven]

she looks nice^^

cool tatoos ;)

[koyukionna]

Great tutorials, thanks. :]

[StigTube06]

Shes a bit fat. Nice tits tho

[seoulman2u]

Thanks Bonnie, Im going to go out and stop a ton of trains now-LOL!

[dadoe]

guk guk guk guk! Awesome!

[827hop]

lol who would do that

[ClaudiuStoianof]

that's not power slide, it were supposed to be with both legs

[Blowinskunk87]

thats not a powerslide, thats hittin the E brake,

[BltchonaBroom]

Cool...loving the slow motion to...you get to see it a little better...thanks Bonnie x

[jibsonator7]

This could be useful, i was going backwards about 20 miles an hour and i stopped, my toestops came off lol.

[cristi4721]

what is the name of the song from the begining

[Markrain10]

Thanks the vids are awesome. More please.

[Dizzles]

idk i guess im not use to seeing a powerslide like this...

i think mine is better :)

[trueblood2345]

this suckedddddddddddddd

[lasktguy]

It's a hockey stop done wrong. When I was a derby skater we practiced doing hockey stops all the time in training school. This is how the beginners would do it. After you got better at it you could do it with your two feet together, not apart like she's doing it.

[PoobahSCRG]

Predictably, anything done differently isn't a different move with you people, it's "wrong."

[lasktguy]

PoobahSCRG, it's not different. It's exactly the same as a hockey stop, just not done properly. When skaters are first learning how to do it what's shown in the video is how they usually start out. Then they work on it and do it the way it's meant to be done.

[lasktguy]

mcschwagnip, well maybe for your girl's leagues there are both. I trained with both roller derby and roller games and they never taught or used anything but the hockey stop.

[mcschwagnip]

@lasktguy hockey stop ends w/feet together, this poweslide is slightly different, and easier for people w/grippy wheels to do.

[thePolerin]

@PoobahSCRG just from the standpoint of stance, this looks much more stable than a hockey stop for impacts from behind you. Very similar to a front stance in TKD.

[SpunkyLamb]

Bonnie, you are amazing.

[zomb1etron]

Awesome explanation, that stop looks scary as shit though! I wish I had the opportunity to skate on a banked track!

[lawntifuh]

Flat track for life!

but props to the banked

[krekotin]

thanks a lot for the video!

[MrWwe22]

lol 0.58

[xXPuppyDogEyesXx]

thank you i am putting your training to use tomorrow

[yakov1928]

lol this roller for 3 years old

[HaloofCurls]

Okay, I want to see you do a vid of this without breaking something. Go ahead, upload it.

[ChrisManzella]

Bonnie you rock! xo Dee Licious Morristown Madams NJ

[dashiusjfast]

she's so fuckin hot... what a ass xD!!!

[GoodThingIKnowBrian]

Lol... Roller Derby...

[PeteeOff]

really lol:)

skateboard for life :)

[sk8teur74250]

mdr

[7onys72]

Nice ass, id eat it

[dazza8877]

nice skates!

NOT

[bobspie4]

do tatoos hurt?

[noob04]

Could someone tell me somewhere i can find out how to sideskate please :(

[taonggrasangmaysapat]

shes hot

[cspebbles]

Excellent....good practice tips...

[sherizampelli]

Great explanation. Very logical and down-to-earth description. I will watch this more than once I'm sure.

Gal VanIZed

Fresh Meat

L.A. Derby Dolls

[abomination41]

That was so helpful! Thanx for posting!! The leg whip video is great too!

[DapkerOO]

hockey stop is way better powerslide r for loser who cant do proper hockey stop

[zatannafan1]

This was so unbelievably helpful. Thanks for posting this.

[FrankieFacebreaker]

Great video! I'm sending this to my coach right now!

Frankie

Oklahoma Victory Dolls

oh and, emerican...seriously dude, filming a truck going through some dirt and mud? That, my friend is a waste of bandwidth.

[KittyDeCapitate]

well actually emerican19, as a derby girl from London, UK, my whole league found this really useful and i'm sure the 5000+ other rollergirls across the world did too! Great explanation---we're all super keen to try this at practice!

[loxosceles5]

An excellent breakdown of a useful move. Thanks!