Seasonal Affective Disorder (SAD) Treatment Options

[macrent2]

I had it so bad (in Northern Indiana) that I had to move...! It is really that bad up here! I did, and have had NO problems with depression since being in Florida.

[rainbowpagan2]

yep I am dealing with this now I been eating unhealthy and eating when I am not even hungry SAD is not a joke I have it every year don't even feel like getting out of the home and doing things

[biobrite]

To some who have posted here asking, yes, SAD is indeed a real problem. Be sure you're getting enough lux from any lightbox you purchase. The SunBox ones are good. Check out our channel for more info on how to find relief.

[kusanagikun]

oh please SAD is not real thing. just like the swine flu? did you or anybody you know ever get it? I don't think so.

[PinkPiratePanda]

@kusanagikun

I got the swine flu...o.O

[Aldenif]

Every FUCKEN year I dread on winter. Let me tell U why I hate it #1 Days seem shorter & seems like not enough time in the day 2 get things done. #2 Wait gain occurs Bcuz I don't like working out in the freezing cold & if I go 2 a gym, it's not good 2 come out hot with your pores open & go out into the freezing cold. #3Need to lug around a coat all time when you go out, remove it when indoors and put it back on to go out again. #4 Electric bill is higher. #5 Takes longer to warm up your vehicle.

[undeadpresident]

This time of year wouldn't be so bad except for the peer pressure from my retarded relatives, where everyone gets together and I realize just how sad of a state humanity is in.

[1DanielChristensen]

I have this and it SUCKS. Really bad last winter and it looks to be coming on again now.

[aboredskater]

Me too man. I know how you feel.

[pookypoo77]

have you looked at getting a SAD light? Philips Go Lite on Amazon.. im about to get one... only $120

[dmwasoper]

@1DanielChristensen

Me too several years ago. Get some help NOW. I take a mild antidepressant, get lots of exercise outside if I can, an OTT light on the desk helps and costs less than the prescribed spendy ones. If I had only known years ago, wow my life and my kids would have been so different. Now one of my boys is showing the same symptoms. Take charge and change you life.