Added: 3 years ago
From: ExtremeKettlebellsTV
Views: 1,642
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  • Great video. I'm currently doing the Spartan workout and it kept saying "dead clean" or "dead xlean & press" yet it gave me no visual for the clean only. This was perfect! Thank you

  • I had no idea how to preform a dead clean with kettlebells until this video, and now that makes quite a bit of sense. Thanks chief.

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