Glutes - Piriformis Muscle Stretch

[FilipinoSinger4life]

0:21 and 0:38

[mayaforpeaceful]

her boy friend must be very handsome :)

[MmaNcovers]

she has a smelly crack

[mica122213]

dan shes flexible

[L30NGrande]

sweet fucking christ, i want to bone that ass

[TheSUBGAMER]

no really,i would like to find some porn with girls like her,99% of girls in porn are some ugly whores(in the face)

who knows some cute porn girls?

[bambarby]

yes yes YES

[mtbfan101]

This video is so twisted. They expect me to do this stretch with a boner?

[MissKatebush]

Thank you from the bottom of my glutes for sharing this wonderful stretch.

[montezumaflight]

This could have looked professional if it were not for the cleavage shot. The demo would have been just as affective in showing the hip stretch if she were wearing a high cut shirt. Cheap

[Houseguy2]

My body would have to break in order to get to the positions she gets to.

[titoferni29]

OH That felt soooooooooo good! Thanks!

[hotdrumchick]

Oh yeah sure, I can do that.

If a paramedic is standing by.

[MrCapi55]

Orientation please. Don´t you think this stretching is harmful for sciatica?

[imjustpassinthru]

The only way I could get into that position is in a car wreck. Do you have to be made out of rubber to do this?

[KAOSRIFLE]

@imjustpassinthru Your comment is spot on. I have been watching a lot of these sorts of vid for chronic pelvis injuries. I would be classed as very fit and flexi but they really need average Jo The Plumber doing them and not little miss sporty.

[whitebluebug]

@KAOSRIFLE

look up Art Brownstein's book

Good luck to you!:)

[supergeeforce1]

Marry me

[TheDunag]

I'm watching this for my sciatica. I have no clue what all these comments are talking about.

[TheGuyCalledCarl]

I need to stretch my boner erectus after this vid!

[outOFthePITT]

god she is fine. wtf is this video about? i need lotion asap.

[lubos0852]

complimenti x le bocce!

[TheSUBGAMER]

where can i find her porn?

[jamalkio]

@TheSUBGAMER this is porn LOL

[7146533]

yes those tatters yum

[azdinator]

I watched this video cause I have a piriform syndrom. And now I'd rather have sex with this woman. I'm sorry. I did everything I could to concentrate..well anyway she's just exciting.

[stouffer123]

@azdinator

LOL

[TheTrackformer]

yeah nice positions in this video.

[TheAngryAmericanwon]

I can't even bend like that.. ha!! though because she can, so can I!!

[Dailybabble]

I watch for something else

[MaaNonu123]

i love how the two highest rated comments are just stating the obvious

[DakotaJanes]

Yeah... like I can do my back leg like that let alone any of the rest. BAHHH

[booiiboot]

yum glutes

[Raindogs111]

There's only one muscle you perverts are stretching while you watch this.

[YoungBA3]

@Raindogs111 And why don't you come and help us all stretch it...LOL

[C8CKSTAR]

@Raindogs111 Yer left triceps

[keto6789]

@Raindogs111 Damn straight .... no pun intended.

[mhd86]

@Raindogs111 it's not a muscle, it's an organ tissue

[TheSUBGAMER]

@Raindogs111 perverts? what is perverted about having a hard on,on a hot girl?

[outOFthePITT]

damn she is fine

[kingwill210]

Is this a Kama sutra move?

Damn she's Hott!!

[SaM52461]

I have a sciatica from dysfunction in my piriformis muscle, I'm in pain and seeing down her shirt at 0:20 was great. A woman's breasts are so powerful huh. OH and the stretch feels good too ;)

thanks to the girl for doing this

[gazmobile]

Boobs for the win :D

[scuzzulus]

TITS AT 0:20!!!!!!!!

[Encephalitisify]

OMG this women look horrendous. She is ugly ugly!

[acousticpick]

Love i love this streaching :D

[critic2380]

JESUS! who is that piece?!

[AutumnPolitics]

that bitch is super hot

[SunnyboyEVOLUTION]

my dick.....lol

[Rozax]

This was the exact stretch I was looking for. Thanks!

[BackInsight]

I'll say that this is quite a stretch. Sometimes our pelvis, as big a skeletal structure as it is, can be miss aligned through the years. It we walked with a hitch or were depressed in some way growing up, our stride was probably affected. Thus the psoas was affected and so our pelvis could be miss aligned. The key to repair is stretching.

[StevenPigeon2]

Outstanding stretch!

[vtwzy]

She got stuck to the ground, if you know what I mean.

[BiggousDickous]

O baby...

[funk192]

I Actually came here to try and look on how to stretch my piriformis, but what can I say that chick is hot lol, absolute dream girlfriend.

[shadowangel7152]

DAT ASS

[silkysaul]

Guys will be guys!! lol, This chick IS CUTE, and I clicked this video right away when I saw the thumbnail

[DeliciousMartini89]

yall a bunch of pervs

[juicyj612]

@DeliciousMartini89 you know it.

[dsl951]

damn shes hot

[Ronaldo17700]

Bish is fine as hell.

[00Papyrus]

This gave me a permarection. Thanks tips <3 *mmmmmmm*

[Bluemaan]

I gotta say, your choice of model stretching does LOTS for my hips as well as other muscles! Yummy!

[Ondal2]

lol i just watched the boobs too, perfect shape and size

[CBH621]

I kinda forgot what this vid was about

[PsychoSocialChange]

This is actually really bad for your knee...

[dink65]

I must admit, this video stretched my Piriformis (among other "muscles") - but I didn't even have to move.

[primpnpoop]

Honey....are you seeing anyone ??????????????



[gpmerlijn]

nice ass

[jcreativo11]

shut up and let da pretty boobs do the talking..

[angelacmarko]

pigeon 

[viper8red]

I've been running up hill a lot lately and noticed my butt and lower back hurts. Soon as I tried this stretch I realized just how sore and underdeveloped those muscles were in me. Thanks for the help.

[nuttfactor24]

so effin yummy

[8GRUM8]

sweet ass!

[junRMT]

that's a nice stretch

[meatylegs]

She's HOT!!!, nice MEATY DRUMSTICKS on her

[LATINABUBBLES13]

i loveeeeeeeeeeeeeeeeeeeeeee it,it feels so good n stretch now lol

[BISPHYSIO]

sick man!!!!

[bxchulo320]

hot

[am99am99]

mmm tasty....

[benottomex]

i just got turned on, but my butt pain is still there, i better do the stretch

[Dysforia]

Nice! Made me forget about my butt pain.

[Zorrthegreat]

sry to say it, but ur rly hot :p

[takatsu5]

Between this stretch and a foam roller I got rid of IT band pain enough that I could run the Atlanta Marathon. Of course general stretching is necessary before running, but I specifically include this stretch. Now I have no IT band pain and have completed a 10 mile run on the way to the second marathon. For those with IT pain, stick with it. It just takes the body time to get used to running, especially if you've been sedentary for years.

[jbrown1144]

Nice boob shot at 0:22!

[GumbyNation420]

mmmmm mmmmm mmm

[thetexasguy]

Not only am I going to use this stretch, but i'm also going to take you on a date! Message me to get it set up!

[jonathanpo3697l]

Girls cute but ... don't recommend this if you have a history of any knee probs. Girls are more suitable as they tend to have increased ligament capsular elasticity ...hormone related.

[parker808]

what a cutie..she's def worth stickin n stabbin

[pfiberoptik]

I'd hit it.

[26DeislerFCB]

omg i am getting horny watching this

[jstnhnh]

Titts McGee

[ToolOfTrade]

Not just tits, those thighs and ass are equally amazing.

[messinger123]

Thank you for demonstrating this stretch. It is very effective at reducing my sciatica pain.

[naxoshol]

i wanna be her therapist

[WanderleiSilva29]

no you dont

[alphaq40]

do you think she can do the splits?

[gandub]

she forgot to give a kiss. :(

[Jakhe734]

pause at 0:23 lads

[yellow2Me2]

HA!

[VBGRIM]

Right now I have a "very advanced stretch", perhaps I should work on my back now.

[amirla84]

nice tits. im having a boner

[sweftwp]

thats one fine ass bitch

[granty1954]

unfortunately, that stretch is not being shown correctly.

The model is meant to be stretching Left piriformis, this is not being achieved as the left knee should be UNDER the right breast or arm pit as the body lowers.

When done correctly, this is a stretch that every one should attempt each day to loosen Piriformis and Low back stiffness.

[scar504]

i would stretch her posterior

[MIXMASTAPWN]

i would do her in this position

[HotShotR92J]

is it juz me or is she perfect?? :(

Its sad how beautful she is lol...if u understand tht..

[shimokita2]

Nice stretch; Nice girl :)

[NumbNuts93]

i like the view at 0:23 xD

[jordansweetn]

FAVORITE STRETCH EVER!!!

[oldfacefull]

what a hottie

[WasGibtsLeute]

This exercise is not for fat or elderly people. There are better exercises for the piriformis.

Sit straight put you left (right) leg on the right (left) side and pull the angled foot to your chest.

[KennedyFreak]

good stretch -- thank you

[sueyking]

Omg, idk how any1 can be that flexible!

[DC180]

What was the guy saying?

[peacewillcomesoon]

soft porn!!! this is THE greatest exercise vid I've seen.

[sirenssounding]

She's gorgeous. . . and informative!

[viewer2006July]

Great video!

[Ohgimmeabreakwillya]

HOT!