@hammerman70 My point was just that only the first exercise shown is anywhere near "special" :) - Throwing the regular hammer at 7,26kg is special strenght exercise in itself, if you think about it.
Awesome video, and very nice throws! However, only the frist exercise is a "Special hammer exercise", the rest are normal throws with different weights/lengths :) imho
Like weight training?
Cralle200 5 days ago
More video?
Cralle200 5 days ago
Fuck yes, I love this
Cralle200 2 weeks ago
heavy implements are special strength exercises.
hammerman70 3 weeks ago
@hammerman70 My point was just that only the first exercise shown is anywhere near "special" :) - Throwing the regular hammer at 7,26kg is special strenght exercise in itself, if you think about it.
Reathalack 3 weeks ago
Awesome video, and very nice throws! However, only the frist exercise is a "Special hammer exercise", the rest are normal throws with different weights/lengths :) imho
Reathalack 3 weeks ago
@Reathalack I think it is special exercise for specific strenght
Blato999 3 weeks ago