Indoor Parkour Conditioning

[GnarlyAssFools]

tahts one flexible boy!

[pivotlord1000]

what musuls for a palm spin?

[dabombernat]

Raiden guy thts a good song

And tris is one of the best workouts on utube

[00hmath00]

great video man!!!... i'mma get started right now... 

[LeGarsFullCool]

Ninja, Step 1: Having carpets :(

[iden132]

sick ending man, i love it.

[jeyjay023]

can anyone tell me the pushups from 1:12 to 1:32

[raidenkurosaki345]

I listened to Fort Minor Remember The Name while watching this.....I'm inspired.

[TheCrazedLorry98]

umm is that livewire

[ESPguitars1000]

i would never want to fight you haha... =D

[parkourfreerunner1]

nice man it sure helped alot

[shawnmcarther]

you look like shia la beouf sooooooo much

[kimikuro]

awesome man!

[VoltahDogg]

Ironic ending ;)

[khildran]

hahaha, i think i was crazy jumping through my house stairs... but now i see there are more fanatics like me, great work dude!!

[SahirParkour]

Nice one, i have realy enjoyed it!

[iLoveOwningChavs]

OMG i want your home lmao xD!

[cyclopsboy10]

great job man. i thought i was using the best of my house surroundings, but that showed way more!

awesome ending too

[AcidicBathWater]

Great vid! ty for this! Awesome house btw. XD

[ABK1325]

What muscles should you work to be able to do handstands like that?

[AdamMcC1572]

Just practice that exact movement, and that will target the muscles you need! Wall pushups are the most accurate movements I can think of.

[Warrzone92]

@ABK1325 handstand pushups work the same muscles for getting into a handstand like that, shoulders, triceps, and a little upper trapezius, ballance is in your fingers and forearms

[jesseSager123]

wow your home is just made to workout in.

[airsoftpr7]

song name?

[AdamMcC1572]

Check the end of the video mate

[pgmqrg]

sryyyy not here :)))))

[pgmqrg]

rocky is the best :X I like his movie

[EquilibriumAlx]

Nice training! on 1:10 i saw Bear Grylls!!:D

[airsoftpr7]

Perfect vid ty

[carcaparkour]

hey thx!!!!!!

[rolkisd]

nice video man ;] its very helpful. and if u add a pull ups for stomach muscles - its gonna be perfect video of trainig at home. ;] because im doing the same thing in my room ;D

[RealDaisuke]

Oh man xD i just tryed kong jumping my kitchen counter stubbed my toe on the end of the counter =O

[RealDaisuke]

Jebus christ.

Ive been trying to do that push up thing you do but its pretty hard got any tips?

[AdamMcC1572]

Just keep trying brother. You'll get it.

[d34th20n]

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[d34th20n]

hi nice video but its the same as the one u released a while ago

[AdamMcC1572]

Yep. This is my personal account, all my videos that just feature me go on here for my own keeping purposes. The other account is for all of Urban Current, videos get put up and get taken down constantly.

Thanks!

[teamjinsoku]

great stuff!! 100% free of charge.