Instead of using jow could you use chinese herbal tea pills like "gecko tonic" or "the great mender" by plum flower brand. They are like an internal dit da jow in a pill. of course if you get really bad injurys use the jow. But are this pills enough to treat daily conditiong??
is this the same training like wle.com ?? his uses jow but starts hitting his own forearms together to build pressure up. then when that feels normal, a bag with mung beans, advanced gravel & steel shots later on down the track. do you think you get the same results doing this vid instead. difference between the 2 types of training??? sticks vs filled bags????
started this training, had a bruised inside forearm from it, wasnt taping that hard but consistent. used 7 year old dit da jow i got from plum dragon herbs used for iron palm training. after a few days to a week it doesn't hurt and is much stronger in that area of the forearm. I found doing some high speed arm circles before training is beneficial. helps to get more blood & oxygen into the arms which also aids healing. wle.com does a course using mung beans, gravel & bbs, same??
@computermaster Well, if you checked out the quality of bricks and stones in China even when used in construction, you will give all of these demos a big pinch of salt. In fact, there were reports on TV about concrete and bricks used in buildings powderizing simply from scratching on the walls...
@computermaster it takes an avg of 2 years for good combat usage (cause pain in block or attack) but as a practitioner myself, I don't think any amount of this kind of conditioning can allow you to break granite with your forearm. You need inner chi conditioning in the form of 13 taibao or such hard chi gong to supplement the conditioning in order to do so and to reach a high level with those chi gong, it probably take 5 to 10 years. However, I don't think breaking granite serves any purpose.
@jaffar1808 Yes, I read of some Hokkien styles lately but I don't really have any access to these martial arts since I have never been to Fujian and those kungfu styles aren't quite popularized outside of it.
Are you cantonese? Because you seem to love cantonese boxing styles. Lol. Not just that your accent sounds like a cantonese. even though you from singapore.
@jaffar1808 My grandfather was from Hokkien so no, I am not cantonese. :) Well during my younger days in Singapore, Hung Gar was the only Chinese Kungfu style that was most widespread and most well-known due to all the Hong Kong movies. So when we talk about Chinese kungfu then, its really Hung Gar we were talking about. I only got in touch with Wing Chun these couple of years.
Even if iron arm conditioning couldn't be used in mma its still wouldn't be a waste of time. Mma is a sport real chinese kung fu is for no rules fights.
Thank You!...I rarely comment on videos but your info. broke the understanding I was trying to obtain on this training all the way down. I finally really understand how to do this on my own (if only I could afford an instructor right now). Thank you so much for this.
@herbpastor26 No problem, glad to be of some help to you! :) Remember, take it really soft and slow, its all about time, not intensity. I have been keeping it at this soft low intensity for a long while and my forearms have been hardening significantly every single week without any injury or bruising. There is never any need to bash it like what the other videos are doing... you just don't see their agony hahhhaa...
Great video. Many people that post iron palm or iron limb videos never mention Dit Da Jow, and even fewer mention that you should practice in moderation over time. The way you explained it is definitely the way it should be done. I think too many people nowadays simply don't have the patience to do it correctly, which is why they rush their training, or hit too hard, etc.
@blewis75 Thanks a lot for the comment! To add to the significance, this is the first ever comment I have ever gotten in any of my videos and it certainly mean a lot to me. Indeed, I started doing these videos exactly because most people are doing it wrong and it is even rarer to find the correct instructions on youtube. I hope to make even more useful videos for every kungfu fan out there soon. Cheers!
Great video!!!!
fuqak47 21 hours ago
Finally somebody knows who he is talking about. Thanks alot
Flaphand 1 month ago
Instead of using jow could you use chinese herbal tea pills like "gecko tonic" or "the great mender" by plum flower brand. They are like an internal dit da jow in a pill. of course if you get really bad injurys use the jow. But are this pills enough to treat daily conditiong??
excessiveforce2541 2 months ago
is this the same training like wle.com ?? his uses jow but starts hitting his own forearms together to build pressure up. then when that feels normal, a bag with mung beans, advanced gravel & steel shots later on down the track. do you think you get the same results doing this vid instead. difference between the 2 types of training??? sticks vs filled bags????
excessiveforce2541 2 months ago
started this training, had a bruised inside forearm from it, wasnt taping that hard but consistent. used 7 year old dit da jow i got from plum dragon herbs used for iron palm training. after a few days to a week it doesn't hurt and is much stronger in that area of the forearm. I found doing some high speed arm circles before training is beneficial. helps to get more blood & oxygen into the arms which also aids healing. wle.com does a course using mung beans, gravel & bbs, same??
excessiveforce2541 2 months ago
hi jason kneehaow nice video could you check out my video and comment accordingly and maybe advise too, i would appreciate that my friend
shi shi ni
regards
iceman
khan64 3 months ago
@khan64 Sure thing. I will pop over for a look. :)
ironwirewingchun 3 months ago
@ironwirewingchun Thanks for this great video!
WlNGCHUN 3 months ago
Iron arm from Shaolin Temple check that guy out- that's the level I would like.
computermaster 4 months ago in playlist More videos from ironwirewingchun
@computermaster Well, if you checked out the quality of bricks and stones in China even when used in construction, you will give all of these demos a big pinch of salt. In fact, there were reports on TV about concrete and bricks used in buildings powderizing simply from scratching on the walls...
ironwirewingchun 3 months ago
@ironwirewingchun maybe- but I don't think I would like to be receiving a block from that guy!
computermaster 3 months ago
I practise WC by the way.
computermaster 4 months ago
How long will it take to get the arm so highly conditioned that even one block will cause unbearable pain to an attacker or break granite!
computermaster 4 months ago
@computermaster it takes an avg of 2 years for good combat usage (cause pain in block or attack) but as a practitioner myself, I don't think any amount of this kind of conditioning can allow you to break granite with your forearm. You need inner chi conditioning in the form of 13 taibao or such hard chi gong to supplement the conditioning in order to do so and to reach a high level with those chi gong, it probably take 5 to 10 years. However, I don't think breaking granite serves any purpose.
ironwirewingchun 4 months ago
Hokkien(fujian) have some good kung fu a lot of ground boxing known as dog boxing.
jaffar1808 4 months ago
@jaffar1808 Yes, I read of some Hokkien styles lately but I don't really have any access to these martial arts since I have never been to Fujian and those kungfu styles aren't quite popularized outside of it.
ironwirewingchun 4 months ago
Are you cantonese? Because you seem to love cantonese boxing styles. Lol. Not just that your accent sounds like a cantonese. even though you from singapore.
jaffar1808 4 months ago
@jaffar1808 My grandfather was from Hokkien so no, I am not cantonese. :) Well during my younger days in Singapore, Hung Gar was the only Chinese Kungfu style that was most widespread and most well-known due to all the Hong Kong movies. So when we talk about Chinese kungfu then, its really Hung Gar we were talking about. I only got in touch with Wing Chun these couple of years.
ironwirewingchun 4 months ago
Even if iron arm conditioning couldn't be used in mma its still wouldn't be a waste of time. Mma is a sport real chinese kung fu is for no rules fights.
jaffar1808 4 months ago
@jaffar1808 That's exactly right! This is especially effective on the streets when used with CLF techniques.
ironwirewingchun 4 months ago
Thank You!...I rarely comment on videos but your info. broke the understanding I was trying to obtain on this training all the way down. I finally really understand how to do this on my own (if only I could afford an instructor right now). Thank you so much for this.
herbpastor26 4 months ago
@herbpastor26 No problem, glad to be of some help to you! :) Remember, take it really soft and slow, its all about time, not intensity. I have been keeping it at this soft low intensity for a long while and my forearms have been hardening significantly every single week without any injury or bruising. There is never any need to bash it like what the other videos are doing... you just don't see their agony hahhhaa...
ironwirewingchun 4 months ago
Great video. Many people that post iron palm or iron limb videos never mention Dit Da Jow, and even fewer mention that you should practice in moderation over time. The way you explained it is definitely the way it should be done. I think too many people nowadays simply don't have the patience to do it correctly, which is why they rush their training, or hit too hard, etc.
Keep up the good videos!
blewis75 5 months ago
@blewis75 Thanks a lot for the comment! To add to the significance, this is the first ever comment I have ever gotten in any of my videos and it certainly mean a lot to me. Indeed, I started doing these videos exactly because most people are doing it wrong and it is even rarer to find the correct instructions on youtube. I hope to make even more useful videos for every kungfu fan out there soon. Cheers!
ironwirewingchun 5 months ago