Added: 4 years ago
From: LaurenceCR
Views: 48,643
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  • Nice tights! 

  • gay

    

  • Not a bad video but he was also bending at the waist NOT the ankles.

  • @vdcg2010 : The forward tilt starts at the ankles?

  • lmfao..... where is he going? come back here so i can kick you ass

  • This is the most exciting clip I have ever seen.

    

  • OMG what a homo.

  • run fat boy run!!!!!

  • He's swinging from his elbows and not his shoulders, fail

  • goofy looking.

  • goofy looking.

  • goofy looking.

  • you guys have no idea!

  • Who has no idea? The guy in the video or the commenters? If you think his technique is wrong, what exactly is wrong?

  • legs looked good .Looked like fists to me though.

  • Do you mean how he's holding his fists? If so, it does look like they are a little tight. They should be more loose and his elbows should be at 90 degree angle. His head is a bit high at times too. Although I think you are right, his and feet are in good form. I'm no expert though, and the ILS down below says he's locking them. I don't see that, do you?

  • no, I think his legs look comfortable and smooth.

    He seems a little stiff upper body wise (shoulders and arms).

    In my own running I have to think about not over rotating on my knees and keep a bent knee and he seems to do the same.

    It is about falling forward after all, just as in pose running.

  • ahahahhahahahahha that is all i can say

  • In all methods of running, the runner must not land with a straight knee,and also must not leave the ground with a straight knee as in pushing.

    I worry for your knee.

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