50 cent abs work out

[Heal4myLeader]

white Fifty ? lol

[Stuwoooo]

THE gayest song ive heard sumone listen to while they workout

[edoqrca]

@Stuwoooo +1 XD

[HardikG121]

For all you haters, the person who made this video didn't intend to BE 50 cent, he justed wanted to show the particular ab workout that 50 cent does. And trust me, this is an awesome ab workout.

[waltewzd]

the looks almost fooled me, but then i heard the awful music, so i knew that it isn't 50 cent, he won't listen to that kinda gay shit.

[yournameismy]

It always looks like you throw your head to the top of these bar. :D

[juniorhtown]

@edoqrca haha, wouldnt 6' 33" make you 8' 9"?

[edoqrca]

@juniorhtown true true

6' 4" :)

[Atlantis2748]

alal vera, samo cepaj brate!

[omar322cosa]

how much do you weight? 50 pounds? you need some meat bro..try to do it with a minimum of 200 pounds . . .

[LowLowSpinners]

you should put "in da club'' as background song ahah

[dirtyflapper]

holy shit man, u strong !

[NinjaKingRevival]

THATS NOT 50 CENT!!!!!

[Blackjesus3]

sickkkkk workout :D

[pozerogamias]

nice man

[LowLowSpinners]

you should put "in da club" in the background lol

[superdave2006007]

Why Bother Responding to these dicks?

[edoqrca]

Dunno. Good question. :)

[idiotsguide101]

Those of you who have never tried to hang upside down to work on your abs need to have the common curtsey not to leave comments. It is a very difficult exercise to do. Not to mention it is the guys first attempt. (Read the side comment) I personally think he had good form. One of the number one things you have to remember when working out is posture. He kept his back straight the entire time; Kudos for him.

[BklynJayL]

I think, Lil' Cease is more buff than, 50 Cent, now! ;-)

[Jsavolainen]

This excercise uses alot hips and stomach

[edoqrca]

Retarded*

[edoqrca]

Why are you so retard. When I wrote 50 cent abs workout I meant about name of the exercise not on fifty! If there's some other name for this ex. tell me, othervvise STFU!

[keenynman34]

lmao why are u so retard. yous gots goods grammers

[edoqrca]

I wrote retarded* 2 seconds after that, in other comment, FFS!

[batman22038]

that not 50cent you fagggottt

[MilesBigMac12]

That was the most fuckin retearted thing thats not even 50 cent u dumb ass fagettt

[tedsum]

is that really 50 cent :? :D oh i thought he wasn't white

[paramilitar16]

y estan mal hechos..

[edoqrca]

So what?

[HotpocketMonkey]

your using your legs fagggottt

[edoqrca]

One more ƒucktard...

[nevawrong]

thats not 50cent,

it looks more like EMINEM

[ruler1978]

still gay rap crap and thanks for the thumbs down:)

[nandiito]

haha.. well, he's actually using his legs but.. it's cool

[RecordMCS]

i want to try it to :P

[Pito035]

WOW

50 CENT IS WHITE NOW!!

[edoqrca]

Hahahahahaha

[sandow1000]

lol

[Vinn36legends]

woah...awesome...

[ruler1978]

fuck abs:) are 4 pussys., build mass.

[zudaboy3030]

thats the attitude that will get u huge.. but can also get you in trouble. The main mass building exercises like squat n deadlift both require a strong core which make abs more important than anything. take it from me I could squat 585 at just 19 years old.. however I neglected my abs because I was always lean and they showed, so that was good enough for me. As my limbs got stronger the imbalance turned into injury in my lower back. Your core, lower back n abs, are use in almost every movement.

[oogp]

good advice man

[s2716273]

That is seriously one of the smartest and most truthful comments i hav eheard aout bodybuilding and about the body and health so take this comment seriously as it is true

[DMANSMAN120]

your dumb

[MegaAdvocate]

Ha! what this shit?????

[stefanhalliday]

SHIT SHIT SHIT yur whack u have weak abdominal muscles if you watch the video properly yur barely evn raising yur stomach up in a full crunch curl but yur are my frend using yur legs thgh so if u was go for that guess its gud

[MeTi723]

YEAH OK u blind look at that sht hes insane

[edoqrca]

You are really a ƒuck tard! Read the ƒucking INFO! RETARDS!

[strathpol]

@edoqrca

What fucking INFO, you have no fucking info to read. You are not using your abs. Fucking loser.

[edoqrca]

"My 1st try of 50 cent abs work out"

Should I write: ...and yes I know it sucks so please stop spaming bla bla bla...!

Read between the lines mofo!

[mrCrispy725]

Unfortunately, if you new anything about this subject, you would know he is working his abs. And just for the heads up, playing video games doesn't work your abs, and that seems to be all you do.

[luilun]

I do the ab wheel I think it strenghens the ab's much better

[edoqrca]

Yes it does, I'm doing it as well...

There are some videos. :)

[atentat99]

P.S.-my comment wasnt about the video maker but about other stupid ass comments.

[edoqrca]

Svaka cast za com! :D

[atentat99]

any ab action does good for your abs its just the matter of how much.sit ups do shitty results and thats why they have to be done in huge reps,crunches are better but also in numerous reps.and boys, if u want to have good abs u have to pay attention to 3 things....nutrition, ab exercise and aerobic exercise...in short ...START HAVING SEX!!!

[YOPLAYA]

yeah definitly use ur abs next time

cuz that workout was so pointless

[ownxinxrobes]

wow looks tough

[edoqrca]

I don't know. xD

Now I'm doing it, like it should be done.. Video coming soon :)

[kkspokey17]

how the fuck do you use ur hip lifting ur self up?..

[YOPLAYA]

its called a hip flexor.

thats why sit ups dont do shit to ur abs

thats why u use crunches

hes completely right

[edoqrca]

Before leaving such a comment, plz read last coms... Thx.

[edoqrca]

Taj fazon! xD

Sad ce novi snimak. Ae me snimas sutra...

[33marac33]

haha dosta si se popravio od ovog radjenja pa do sad nabacio si dosta skilla hocu reci...xD

[drevenekmartin]

yo dude you're kicking asses!!!

[pjebivetar]

Horray! xD

[edoqrca]

I know, I know, I'm not doing it at all. It was just 1st try, and probalby the last one. Maybe I'll start practising those abs later, when I get some skill! xD

[fenchurch03]

Your not doing it right....crunch your abs instead of your whole body...trust me :)

[justblaze619]

heyy ur not suppose 2 move ur whole body up u can fuck ur self up like that u just do a regular crunch not a whole body movement

[edoqrca]

What a gay song...

xD

[drevenekmartin]

wow it's great song notjings wrong whit it

[wigga00]

hell yeahh

[33eka]

idemoooo