What did you eat? And yes this definitely works! Would you say brown rice, vegetables, and cut out sugar/complex carbs... I believe its totally doable with 100 grams of protein from shakes daily, tons of water, working out heavy, and maybe a fourth to half of bananas if feeling light from working out. I've done something similar before not as extreme, but I'm going to do it again... Everyone I know who has done vegan just initially shed weight... Its amazing...
I can never give up chicken dairy or fish or turkey sorry. I just lost 16 pounds in two weeks by exercising. I don't want to go vegan I am sure you can lose 14 or more weight by not exercising and just being vegan. Great job.
@dekaband I felt 'different' and really light at times. I wouldn't call it sick, but my body was adjusting to new foods and no animals. After a few weeks I had lost so much extra dead weight and returned to a perfect weight that works for me.
@khuramd16 thats kind of dangerous because meats and dairy products contain most of the protien a person gets a day. not getting enough protien can cause kidney disease. but that is still a lot of weight to lose in just 2 weeks. PEACE
@khuramd16 thats kind of dangerous because meats and dairy products contain most of the protien a person gets a day. not getting enough protien can cause kidney disease. but that is still a lot of weight to lose in just 2 weeks. PEACE
What did you eat? And yes this definitely works! Would you say brown rice, vegetables, and cut out sugar/complex carbs... I believe its totally doable with 100 grams of protein from shakes daily, tons of water, working out heavy, and maybe a fourth to half of bananas if feeling light from working out. I've done something similar before not as extreme, but I'm going to do it again... Everyone I know who has done vegan just initially shed weight... Its amazing...
katquill 5 days ago
Nice brows
YaniStackz 2 weeks ago
this dude eyebrows is something fucking serious!
xxrightleftxx 2 months ago
i eat this way anyway and im fat.
Jennivision 2 months ago
did you continue this for a long time?
brooket06 3 months ago
Kid obama lookin ass!
hoyabro 6 months ago
I can never give up chicken dairy or fish or turkey sorry. I just lost 16 pounds in two weeks by exercising. I don't want to go vegan I am sure you can lose 14 or more weight by not exercising and just being vegan. Great job.
uhavemooface 7 months ago
Did you drink whey protein?
gogeta486 8 months ago
so what do eat then? as a vegan?
khanmaida 9 months ago
i lost 20lbs in 2 weeks, salmonella poisoning is a hell of a weight loss, i guarantee you will lose weight :P
Crazyman1212 1 year ago
@Crazyman1212 too bad they dont sell that in a bottle. im surprised they dont, too much crap in thos
e fake pills
MrVincelli2 11 months ago
Did you feel sick at first?
dekaband 1 year ago
@dekaband I felt 'different' and really light at times. I wouldn't call it sick, but my body was adjusting to new foods and no animals. After a few weeks I had lost so much extra dead weight and returned to a perfect weight that works for me.
khuramd16 1 year ago
@khuramd16 ok.
dekaband 1 year ago
@khuramd16 thats kind of dangerous because meats and dairy products contain most of the protien a person gets a day. not getting enough protien can cause kidney disease. but that is still a lot of weight to lose in just 2 weeks. PEACE
TheBicyclemagic 1 year ago
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@khuramd16 thats kind of dangerous because meats and dairy products contain most of the protien a person gets a day. not getting enough protien can cause kidney disease. but that is still a lot of weight to lose in just 2 weeks. PEACE
TheBicyclemagic 1 year ago
That's amazing. Certainly, everyone should give it a try.
Laoch111 1 year ago
@Laoch111 Thanks. And I highly recommend everyone does their own homework and gives it a shot.
khuramd16 1 year ago