I'm swo glad UI found your video. Your very informative and made it so easy to understand! Now I cant find your second video your talking about, Now I know my points per day but what kind of food do I purchase? I'm lost.
This is wrong. You need to minus five at the end if you are trying to lose weight and add 5 if you are trying to gain weight. This is for maintenance :)
Check out some of my weight watcher's secrets (snack ideas, low point options) on The Shara Ashley Show Episode #8: Dirty Little Secrets.... (on my channel!)
yeah 3 isnt bad. but think about it this way. the serving size of a 20 oz coke is half the bottle. and its 3 per serving. so its actually 6 points for a whole bottle
3 points is not that bad. But there is a lot of sodium in diet coke that can lead to bloating. I wonder why weight watchers doesn't assign points to diet coke as well. Oh well, thank you so much for the info.
hello i have done weight watchers before trust me it works dont give up in 2 wks i lost 3 pounds no lie i followed the points and lost it so quick im getting back on it again
I am going to my first weight watcher meeting this Wednesday night at 6 pm, I tried going 100% raw among trying other things that just didn't work for me in the past. I just wanted to thank you for the calculation vids on weight watcher. Blessed be, Elayne
I'm swo glad UI found your video. Your very informative and made it so easy to understand! Now I cant find your second video your talking about, Now I know my points per day but what kind of food do I purchase? I'm lost.
seagullsbeauty 1 month ago
Did the Weight Watchers thing not work? I seen your Master Cleanse video that was posted later.
assflute111 9 months ago
What about the weekly allowance?
jannahhenkins 1 year ago
Thanks
c21maite 1 year ago
this really help me.. thanks
charnell00 1 year ago
woooh i'm down to 21 points aday now = ) xXx
CreamLoml 1 year ago
thank you so much
number2gurl 1 year ago
ty so much
number2gurl 1 year ago
ty
number2gurl 1 year ago
Thanks for sharing this info - it is easy to understand - now I hope I can do it!
krystiique 1 year ago
thanks
WICKEDRetribution09 1 year ago
Thank you!!!!
chamirose 1 year ago
also if you are very obese, you can't have more than ...44? i think it's either 40 or 44
fenoixrising 1 year ago
Why not use the system?
rashidaziz84 1 year ago
but what if you are over 991
devin3722 1 year ago
This is wrong. You need to minus five at the end if you are trying to lose weight and add 5 if you are trying to gain weight. This is for maintenance :)
rash797 1 year ago
thanx ur freakn awsome..now dont have to waste money really goin to weight watchers..
sipi5 1 year ago
thanks!!!!!! you really explained this clearly for me
aliciapmigoya 1 year ago
thanks so much for this video!
fromthick2thin 1 year ago
Thank you for making this video!!! I am too shy to go to Weight Watchers, so I can follow what you are teaching to me! Thank you!
sloppyjakekisses 1 year ago
omg! I love you! Ive been trying to figure this out for years to gain healthy weight.. Im 36 points!
TheDorkVariety 1 year ago
This has been flagged as spam show
Check out some of my weight watcher's secrets (snack ideas, low point options) on The Shara Ashley Show Episode #8: Dirty Little Secrets.... (on my channel!)
Sharaashleyz 1 year ago
yeah 3 isnt bad. but think about it this way. the serving size of a 20 oz coke is half the bottle. and its 3 per serving. so its actually 6 points for a whole bottle
thazbr00tal 1 year ago
how many points are in a coke
Xsighting101 1 year ago 2
@Xsighting101 3 for regular, 0 for diet
TarotLadyLissa 1 year ago
@TarotLadyLissa
3 points is not that bad. But there is a lot of sodium in diet coke that can lead to bloating. I wonder why weight watchers doesn't assign points to diet coke as well. Oh well, thank you so much for the info.
Xsighting101 1 year ago
Thank you so much! This video was so helpful!
salmauuu 1 year ago
Good stuff. Thanks alot
daredevil22 1 year ago
Thank You!!!
nsr86 1 year ago
Hot mama!!!!!!!!!!
TheMels2000 2 years ago
Thank you very much...
carot2003 2 years ago
hello i have done weight watchers before trust me it works dont give up in 2 wks i lost 3 pounds no lie i followed the points and lost it so quick im getting back on it again
shortyshorty09 2 years ago
Merry Meet Lissy,
I am going to my first weight watcher meeting this Wednesday night at 6 pm, I tried going 100% raw among trying other things that just didn't work for me in the past. I just wanted to thank you for the calculation vids on weight watcher. Blessed be, Elayne
paganmom63 2 years ago
Hi!
What about charts of the foods we eat?
Thank you for sharing!
sacredplanet1 2 years ago
This is awsome! TY so much <3
JENTORRES2006 2 years ago
good job....
helps a lot of people who cannot afford the weight loss programs
sophiakanoo 2 years ago
considering height, weight, etc, do you know if these numbers apply to men too, or is this number system just for women?
nickasarbata 2 years ago
it applies to men as well. Men start out with more points though. I think I mention that in the vid.
TarotLadyLissa 2 years ago
You said Men start out with more points... Does this mean we have to reduce our points each week or something? At the moment Im 28 points.
Please reply back,
Rushlan
marriagestarts 2 years ago
You adjust your points as you loose weight! Use the calculations every so often to find your points
TarotLadyLissa 2 years ago
thanks for this vid, now i dont have to pay just to find all this out !
screamloudly8497 2 years ago
that was my intention!
TarotLadyLissa 2 years ago
whoops, i was trying to pause and accidently rated it one star...my bad.
AmorphousRains 2 years ago
Your the best <3 I will be starting 2morrow wish me luck *MUAH*
islandgirltrini 2 years ago
yay! good luck!!
TarotLadyLissa 2 years ago
This has been flagged as spam show
thanks for this info....
dtermined01 2 years ago
You look great
sweetgirl1962 2 years ago
update video soon?
you look awesome btw!
mNmily34 2 years ago
thankyou, this helped alot :)
meganlevitt 2 years ago
What is the tatoo we can see one your boobs ? :)
Sorry im just curios .
LeenDyk 2 years ago
is that a tattoo?
cause it looks kool
luveryu14 2 years ago
Yes it's a tattoo, I got it almost 9 years ago. Its a tribal bat
TarotLadyLissa 2 years ago