Do you use an RPE system like the RTS program or do you base where you're going to stop for the day off of percentages?
buffvalley09 1 month ago
Cool deadlift,Ben!! Great bench presses too!!
cbfall 1 month ago in playlist More videos from Rev198
Do you use an RPE system like the RTS program or do you base where you're going to stop for the day off of percentages?
buffvalley09 1 month ago
Cool deadlift,Ben!! Great bench presses too!!
cbfall 1 month ago in playlist More videos from Rev198