One Hand Push Up, Left and Right - Part 2 - Rick

[Classikev]

Nice job. When I look at this, it's amazing to me to think that Bruce Lee did these much slower(far more difficult) and went down all the way until his nose was just touching the floor...and not with one hand but with ONE FINGER and his thumb....incredible.

[drinkysanta]

It´s not bad , but you must go more down. When you can kiss a floor, than I say good work.

[slayerofdarkshadows]

I can do like 70 normal push ups in a row but i cant properly do a 1 hand push up wtf? is there some sort of technique or what?

[MastermindX]

Yeah, the secret trick is GET STRONGER!

[LittleBeastM]

core strength , technique.. + they all do split the legs. i can do with legs together..

[Corbenik]

I think splitting there legs help improve balance

[NarKofer]

It use to happen that U use different muscles man.

try urself trying to doing them from a higher angle.

I thought as same as u, and I was like wtf why I can't make them if I can do about 100 push-ups. but lol its a different story.

[Kathranie]

One hand is alot different than two hand due to you now only have one hand so your body has to strain even harder just to get it back on balance and before two of your shoulder gets the weight distributed evenly but now, one shoulder is taking all the weight. Even if you can do 70 push ups in a row, your shoulder cannot support all the weight by itself.

[be9easy3]

I can only do 30 push ups in a row but I can do 2 times 1 hand push up with my nose touching the ground my trick is try staying in the 1 hand push up position for 1 - 2 min to build up your strength

[TheRemster]

This is a bit late, but the advice I can give is that one arms are an exercise in maximum strength while doing normal ones build up your muscle endurance. If you cant already do them, try starting one armed pushups with a foot or so of elevation to make the gravity pushing on you less intense.

[rwk245]

good job man! those REALLY are hard

[iangameboy]

wow awesome! check out my video too.

[yehhhboyyy]

hey thats awsome :) iv just started doing them but im rubbish atm but tryin to get better i can do like.. 1 lol :(

[pahtsan]

Good stuff, i can do about 10, but mine are nose to the floor, either way tho man, looks good, respect.

[smithy9211]

need to go further down dawg that like half a pushup,

[ilrickil]

I can go all the way down now, that was just my second video messing around

[charlesmadcool]

really good your an example

[loverofrunescape32]

i can do that! reply this and i swear i make a video

[xzfunnyjokeszx]

make a video fool.

[rocket60000]

ye make one il check it out

[irfireman978]

most i ever did was 15 each arm and chest to floor on every 1. its the only way to go to get stronger nd its been workin 4 me i was 17 weighed 150 and benched 250 did 3 reps of 225 for about 3-4 sets and just 4 fun my max curl was 135 and my arms are only 12 inches

[ilrickil]

Then where's your video doing it? Thought so.

[goldmedal08]

impressive my maaan

[BIackBandit]

I can get 10 with each arm. I'm going to add 1 each week

[wysiwygbandit]

try do pushups on ur knuckles becoz palm is very bad 4 ur wrists

[cembelik]

Good jobb mann:) but u must go more down!!

[MartialArtNerd52475]

One arm two finger push ups

[edwardcas25]

pretty good just go all the way down next time dont half ass it

[bboyTanel]

just found out a couple of weeks ago that this is pretty easy. Legs have to be in the right place for balance and rest is just how strong your arm is ;] i can do 10 with each arm. Nice LCD TV :P

[criolay]

that looks painfull.... damn.

[malakius]

Its not really that painful. My main problem is that I can't balance myself with one hand.

[eric71]

Im 15 and my records 15 with my right...i killed myself for the last 2 i thought my eyes were gonna explode

[kjang1994]

omg thats awesome , I cant do any :(

[bengaliballa]

nice . im 14 i can do about 8 but i need some practice lol