@maryposa1978 Hey! Yeah, I make my own.....very simple...I did a video response to earthtoerin's protein contest entitled "Gastric Bypass - Contest Entry - Protein Recipe #1" - Check it out!
@seemego2150 I think this response was for seemego2150 so reposting:
Hey! Yeah, I make my own.....very simple...I did a video response to earthtoerin's protein contest entitled "Gastric Bypass - Contest Entry - Protein Recipe #1" - Check it out!
@taye81 Thanks! Glad I could help....I had the same questions, I find out the longer you are out, the more creative you will get in your meal planning.
congrats on your journey so far...Love your hair! Hope to hear from you again soon!
kelshaleanne 1 year ago
your doing awesome getting all that protein in. I have to drink two protein shakes because i don't eat that much protein so your doing good.
hellokitty7696 1 year ago
great journaling!! that is something i really need to work on.
earthtoerin 1 year ago
@earthtoerin Thanks Erin, I really am trying to zero in on any empty eating.
RealMeStandingUp 1 year ago
sounds great!
maryposa1978 1 year ago
@maryposa1978 Hey! Yeah, I make my own.....very simple...I did a video response to earthtoerin's protein contest entitled "Gastric Bypass - Contest Entry - Protein Recipe #1" - Check it out!
RealMeStandingUp 1 year ago
do you make your own protein coffee? what kind of protein do you use in it? my brand says not to use in hot liquids. as always, nice to see you :)
seemego2150 1 year ago
This has been flagged as spam show
@seemego2150 I think this response was for seemego2150 so reposting:
Hey! Yeah, I make my own.....very simple...I did a video response to earthtoerin's protein contest entitled "Gastric Bypass - Contest Entry - Protein Recipe #1" - Check it out!
maryposa1978 1 year ago
Hey girl u gave me some ideas to get in everything I need too thru the day. Always wondered how everyone got in all that stuff..lol
taye81 1 year ago
@taye81 Thanks! Glad I could help....I had the same questions, I find out the longer you are out, the more creative you will get in your meal planning.
RealMeStandingUp 1 year ago