Sort by time | Sort by thread (beta)
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
Loading...Saving...
Simple and effective THX MAN!
Marine475 3 years ago 14
no, as long as u take it in moderation is ok...just make sure it doesn't have ASPARTAME, which is an artificial sweetener and is considered toxic to the body. read the nutrition facts and ingredients.
justlegal21 3 years ago 32
is thei just for weight loss or for people who want to gain muscle too?
JoelCharron1991 3 years ago
depends on the person.
ninjaman1777 3 years ago
lol no
ExhumedANDConsumed 3 years ago 28
whats the brand of that protein powder
sportalien27 3 years ago
even if i dont work out everyday should i still have a protein shake every day?
jordifizzle 3 years ago 25
Darin, you rock man. Keep it up.
wccrispy 3 years ago
what if u have a regular meal as well as a protein shake? would that be alright?
Jimmmyj730 3 years ago
The point is to get something in your body that will be digested and will help refuel your body quickly. A regular meal doesn't do that. You can eat whatever you want after the workout, but for gains you want something like whey that will break down and get into your system faster. If you're going to have a regular meal, you can eat that whenever as it won't help you with what's needed post-workout.
aireyc 3 years ago
alright, thanks
Jimmmyj730 3 years ago