WEIGHT LOSS TIPS

[GRANDINEsic]

@mrsscott652 IKR, it's very effective and we all love it, I've never felt more confident about my body since I learned the WeightLossAction.Info . Thanks for the tips too!

[m24lifexxx]

Fantastic advice Craig. Start easy and slow...and be patient!

Emile Jarreau, Mr. Fat Loss

[goroshekalya]

A good method of losing weight - first-focus.ru/tds/diet.php This is checked!!

[weightloss01]

Your tips are very realistic.. Everybody could do it easily.. Thank you for sharing this clip.

[sumbarine]

Its true Interval Training helps but to suggest slow cardio(like walking a hour) a day

is a waste,I disagree. High Intense Interval can lead to serious Health problems(Heart Attack?) if your not young or a little older or not in tip top shape. You are burning calories walking briskly. Of course high Interval must invole caution. Cheers

[worichard]

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[diet6181]

Thank You, nice share,,,,

[NutritionalCleansing]

I really appreciate your work, keep it up.Thanks a lot.

[FreeOnlineWorkouts]

Thanks for posting. This is pretty inspirational..

I've been losing a lot of weight on the belly blast program..

BellyBlastProgram(dot)com

Have you heard of it? It seems to be working for me so far..

[Dakestarable]

ya mam could lose some ankle weight the fuckin fat bar stuard

[TheMikeking1981]

hey mike here I been exercising for some years now I have awesome six pack program for people that's trying to get abs check out my blog.

[sweetiebird1]

thank you

[matanzacu]

WEIGHT LOSS TIPS .....Concentration camps it works

[202020Diet]

Great solid tips!

Too many people rely on slow cardio to try to lose a lot of weight and end up discouraged. I spend 20 minutes at the gym twice a week and I was able to lose 20 lbs doing this.

Great tips!

Ryan

202020diet,com

[xdownx1]

If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP

[slimguy00]

Try my stuff

[hotandfitbabe]

Check my profile for free diet help , i lost over 50 pounds in 4 months using it.

[shortstop1616]

I totally agree with everything he says except for the fact that interval training burns belly fat. The truth is it reduces total body fat not just that on the belly. Other than that it was very informative. I have been using vastmuscle (.com) workouts for 2 years and lost 46 pounds. Couldn't be happier.

[ackilles85]

Yea I'm sure its what most ppl are concerned about so he mentions that as a top priority. But your right, it would decrease your overall body fat %. I'm sure thats where most ppl end up getting fat tho....damn processed food!

[shortstop1616]

If you lose that much weight in 1 week it is unhealthy

[bgirlanne]

if i go on this can i loose weight by the 4th of july at least 10 pounds?

[fastweightloss24]

very interesting

[junyc71]

i'm sold. where/when do i start?

[lllogical]

sure just send me your credit card # so we can get started =)

[sinfuldavy0]

You are a jack ass

[SoeJatriani]

I did this, and it works. Consider me proof of this method :)

[tudkoollikethat]

let me see u do that, then ill do it

[sweetmon0]

this is true... it's simple nutrition diet based information... if you decrease the calories you take in, what's going to happen? you're going to lose weight.. so don't be an ass and be like that.. if you have half a brain you'd do this..

[ricardomaman]

more info would have been great though

[tupax69]

cmon

[HedeenFitness]

Solid weight loss tips, but pretty common sense. More specifics on how to do these things would be helpful. Check out my videos for some exercise ideas.

[JordanFarnworth]

i lost about 2 stone just exercise and eat less

[ashoftomorrow]

Not saying it doesn't work, but it doesn't ALWAYS work. A few years ago, I was the star rower of a team that was the 5th in the U.S. We practiced for at least 4 hours every weekday and 6+ on Saturdays. I was also EXTREMELY bulimic, something I'd been for 3 years before that. Despite all of that, by the end of the 6 month season, I'd gained 40 pounds of fat. I found out I have a condition called PCOS. So yeah, don't always assume someone who's heavy is just lazy, because it might not be true =P

[ry91an]

no wat jordanfarnworth aid is 100% correct, i should know, my dads a personal trainer, just u gotta make sure you stay within your limits, ie u cant be 20 stone and expect to lose lots of weight by doing a 5k run everyday

[ashoftomorrow]

Lol, actually it's not completely true. =P I promise you. It's 100% for MOST people, but it's not true for 100% of people... if you know what I'm trying to say. I know it seems like that's an excuse but it's not, it's just a fact for a small percentage of people.

[rsg426]

couldn't have said it better!

[EL47534]

That's awesome...I managed to lose 37 pounds using Acai supplements...Keep up the good work!

[markipa]

you are absolutely right craig,great advice,keep up the good work!

[xenikita]

i lost 35 lbs on my own also... i guess you guys are both the same person huh? lmao!!