The original song its better, it comes in the kill bill soundtrack.
DeMoNSe3d 2 years ago
1 set 5 reps :)
oogp 2 years ago
I would start off slow 5 for each side :) only once lolz
check out "Bang Bang I Shot You Down" by Young Buck.. he uses the sample..
DieselEntertainment 2 years ago
this workout with a VEGAN diet ...
juliagogreen 3 years ago
kris!!! please post more vids!
fLoMiNa04 3 years ago
Excellent videos (all 4)
diver454 3 years ago
Awesome stuff man!! I was wondering though why you dont fully snap your hips on your swings?
blum247 3 years ago
it is the Audio Bullys remix
Toowiley 4 years ago
For kettlebell training and white collar boxing in the Midlands check out Executive Boxer . com
ExecutiveBoxer 4 years ago
midlands whoo, might have to check that place out
fredwin88 2 years ago
wow that last one looks dangerous... i bet the load of dumbasses got concussions or got nutted after watching this.
kamikazefighta 4 years ago
impressive alternating snatch
KBandB 4 years ago
Makes me want to give them a try :-S
memella 5 years ago
Simply magnificient display of KB use. Clearly you should procede to setting them ablaze and juggle them at circus events! JAJA! ;-)
dalesalsa 5 years ago
holy hell, he's alternating them like they're nothing. I just got my kbells today, and this will keep me inspired for a while!!
bloodriotiori 5 years ago
animal... kbs forever
ppd2000 5 years ago
Nice job, indeed !
Patrick2F 5 years ago
unbelievable how you throw those 53's around like pillows. very inspiring
amphymixis 5 years ago
Bravo! Mother Russia is proud for you! ;-p
spidercho 5 years ago
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The original song its better, it comes in the kill bill soundtrack.
DeMoNSe3d 2 years ago
1 set 5 reps :)
oogp 2 years ago
I would start off slow 5 for each side :) only once lolz
oogp 2 years ago
check out "Bang Bang I Shot You Down" by Young Buck.. he uses the sample..
DieselEntertainment 2 years ago
this workout with a VEGAN diet ...
juliagogreen 3 years ago
kris!!! please post more vids!
fLoMiNa04 3 years ago
Excellent videos (all 4)
diver454 3 years ago
Awesome stuff man!! I was wondering though why you dont fully snap your hips on your swings?
blum247 3 years ago
it is the Audio Bullys remix
Toowiley 4 years ago
For kettlebell training and white collar boxing in the Midlands check out Executive Boxer . com
ExecutiveBoxer 4 years ago
midlands whoo, might have to check that place out
fredwin88 2 years ago
wow that last one looks dangerous... i bet the load of dumbasses got concussions or got nutted after watching this.
kamikazefighta 4 years ago
impressive alternating snatch
KBandB 4 years ago
Makes me want to give them a try :-S
memella 5 years ago
Simply magnificient display of KB use. Clearly you should procede to setting them ablaze and juggle them at circus events! JAJA! ;-)
dalesalsa 5 years ago
holy hell, he's alternating them like they're nothing. I just got my kbells today, and this will keep me inspired for a while!!
bloodriotiori 5 years ago
animal... kbs forever
ppd2000 5 years ago
Nice job, indeed !
Patrick2F 5 years ago
unbelievable how you throw those 53's around like pillows. very inspiring
amphymixis 5 years ago
Bravo! Mother Russia is proud for you! ;-p
spidercho 5 years ago