Thanks Randy, great help, I increased my throw by 4 metres or in regular talk 13 ft. the first time after trying your advice. Hoping for better yet to come.
Up here in Canada we use the crazy metric system, everything in track&field is measured in metres which is 39 inches per metre. Me being 52 years old, was raised on the imperial measurment system ,such as 1 ft. 1yard ,lbs, etc, so for me thats what I call regular talk, not metric
he is trying to help people without coaches... he knows what he is talking about... good job man ur videos have improved my technique greatly... i dont jerk the left shoulder in the delivery (thank god) and my turns are finally efficient. you cleared alot of cloudy areas
hey randy try the one hand turn drils with the hand your not holding the hammer with behind your back. also try get lower on the low sitting drills and explode more on the delivery. your right foot is lazy on the low sitting drills.
good
suhail8086123757 6 months ago
Are you throwing with an American technique or an European?
OBMATT 3 years ago
Thanks Randy, great help, I increased my throw by 4 metres or in regular talk 13 ft. the first time after trying your advice. Hoping for better yet to come.
mumbletonguer 3 years ago
regular talk?
jmm121884 3 years ago
Up here in Canada we use the crazy metric system, everything in track&field is measured in metres which is 39 inches per metre. Me being 52 years old, was raised on the imperial measurment system ,such as 1 ft. 1yard ,lbs, etc, so for me thats what I call regular talk, not metric
mumbletonguer 3 years ago
oh you crazy canadians
jmm121884 3 years ago
yes, great movie. u really help me :D
zamex23 3 years ago
he is trying to help people without coaches... he knows what he is talking about... good job man ur videos have improved my technique greatly... i dont jerk the left shoulder in the delivery (thank god) and my turns are finally efficient. you cleared alot of cloudy areas
peska30 3 years ago
Thanks for the props and advice on how to improve. The hammer throw is a JOURNEY and one constantly strives to stay on the right path.
RandeT 4 years ago
i wish i could do hammer this well you make it look really easy and i know from experince that it's really not.
papafuzzjr 4 years ago
This comment has received too many negative votes show
well rememba th name shit face, ye'll be hearin it in about 8-13 yrs time throwin further than tht fuker. oh wait i alredy am :D
level1311 5 years ago
yeah yeah watever. props to you mate (randyT) for trying this event. your form is great. practice practice practice
gashengineer 4 years ago
hey randy try the one hand turn drils with the hand your not holding the hammer with behind your back. also try get lower on the low sitting drills and explode more on the delivery. your right foot is lazy on the low sitting drills.
gashengineer 4 years ago
sorry m8 but your crap
level1311 5 years ago
Fuck you, Its great to see some guys who know what they are talking about... nice video collection
jmm121884 5 years ago
Great Stuff!!! i think you throw pretty good:-)
SyntaxEddie 5 years ago