it's kinda just a trick you have to be comfortable throwing. make sure you don't tuck early. first step would be getting used to doing a double back between the bars. use a low bar and land on your feet in between the bars with a mat under you and bar matts or sting matts on the bars in case you go crooked.
why is it only 9.050?Still using old rules?
gymnova93 4 years ago
yea, this was 2006.
pbars319 4 years ago
nice routine. any tips in preping the double back to upper arm??
mmaletroit 4 years ago
it's kinda just a trick you have to be comfortable throwing. make sure you don't tuck early. first step would be getting used to doing a double back between the bars. use a low bar and land on your feet in between the bars with a mat under you and bar matts or sting matts on the bars in case you go crooked.
pbars319 4 years ago
it was so sweat
blakedastrup 5 years ago
nice routine
especially the double back recatch and the diomidof
blakedastrup 5 years ago
awesome routine dude! :D
nanquan491 5 years ago
that was nice! great dramatic pause before the dismount. lol. awesome!
jacobhi 5 years ago