My family eats a lot of smoothies. We put in fresh fruit, yougurt, milk, sometimes fresh orange juice, and wheat germ or wheat hearts of something like that. Can't remember what it is called. They are good.
oh god your so lucky to be taking this video in costa rica with the sound of the roaring ocean and breeze behind you.............. i want that SOO bad !!! sick of being a student
What about juicing? Making fresh juice from different veggies & fruits at home. Because only water & herbal tea... goodness!! You need some flavor in there.
What websites do you use to do your vegetarian research? I just recently became a vegetarian and would like some guidance on what food can replace meat for the protein .
I absolutely loved your video! I also became a vegetarian when i was 15 (I'm 19 now) because I didn't enjoy eating meat. I took a food chemistry class that taught me about mono vs poly fats, white vs. whole wheat, the importance of the fiber in fruits and vegetables, and the importance of water. People commented that you should eat fat BUT like you said you shouldn't eat deep fried foods. We have to eat poly fats instead of mono fats. Poly fats are veggie in origin like olive oil, avocado & nuts
@amna690 It's not so much about the quantity, but what you eat. I recommend reading 'The Kind Diet' which I read and made me change in so many good ways, and I always hear good things about 'Skinny Bitch'. Hope this helps.
Can you please do an update on your healthy eating? :) I love this video. I'm only going to eat meat twice a week now. Do you recommend a website with healthy recipes or a book? My parents ate meat every night so I don't know how to cook vegetarian.
You can eat everything but just a little bit! And exercise! (by everything I dnt mean candy or fast food) :p if u want to have chocolate you can just no the whole pack, if u want to eat sweet bread you can just make sure to balance it and eat healthy the rest of the day and exercise!
trans fat is not deep fried, it means it's been dehydrated into a solid form. It comes from animal products, but, whenever a fat comes in solid its bad for you.
I know that Trader Joe's is a great place in my opinion to grocery shop for those healthy items and they also sell the fake meat substitutes... just a suggestion..
hey mimi thanks for the info from now on i will try my very best to drink bottled water and eat less of the bad food that becomes fat in our body. i am now trying to eliminate fats on my legs, arms etc... but dont eat right. so this video is helpful for me.. and ive been watching your videos always and im glad that i learn a lot. thanks and keep up the good work. more power! and stay beautiful.
Hello! Thanks for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it's good. Have you thought about Kinovelax Diet Plan? I've heard many great things about it and my cousin lost a ton of weight with it, but she refuses to tell me :(
You mentioned you're on the way to becoming vegan! You should definitely check out Almond Milk as an alternative to regular milk. :) It's amazing. My dad is a vegan and I'm a pescaterian like you, but I've already eliminated milk from my diet (unless I'm at a friend's, I don't like to be rude if we're making something that uses milk because that's a waste). What I'm saying is that in my opinion it's WAY more delicious than regular milk, especially with healthy cereals in the morning!!
I want to follow your councils. you can give me of the councils a little more detailed? I would have to lose those 5 kg in more... love you mimi! ( sorry for my english...i came from italy :D )
Also, the rise in lactose intolerance is ridiculous as well due to this process. Look up studies done on Pasteurized milk and such. Its horrible for you -
Milk is actually bad for you, because it is pasteurized - which means all the good enzymes that break it down are pretty much killed, and this process inhibits calcium consumption. You get more calcium from a cabbage than from milk these days. IF you can get your hands on natural, non-pasteurized milk, it would be the best. Sadly, they make milk go through that process to increase shelf life at the cost of our health. >_< So careful with milk consumption.
I have discovered DietOramy dieting (yow will discover it on Google) - that fat loss system is just spectacular, I 'm absolutely not depriving myself and I'm yet losing excess fat - the key is in diverse variations of meals, not at all in calorie consumption...
FRUIT SUGARS are actually okay to eat and you can have as much as you like of them, because they contain the vitamins and minerals needed to digest the sugar slowly, not causing them to be stored quickly by cells, so fruit sugars are actually really good for you, and they provide lots of energy
juice isn't bad unless it has sugar in it..certain juices like Naked juice and Bolthouse farms are 100% fruit. So for people that are on the go or don't have time to wash and peel fruit or whatever, those juices are fine...
The problem about fruit juices, even if they're 100% juice, is they're loaded with the sugar from the fruits themselves. Despite the fact that it's natural sugar, straight from the fruit, it's still concentrated sugar without the fibre that helps your digestive system metabolize the sugar into energy and not overwhelm your pancreas, which secretes insulin to control the amount of sugar in your system. It will create a spike in your blood sugar and that is devastating for your body.
Now don't get me wrong but I've been searching on Google for plenty of wholesome & effective extra weight reduction plan regime plan and I identified this unknown extra weight reduction plan regime called DietOramy - I am adopting the plan laid out and I'm going through plenty of excellent accomplishment, and I'm still eating just like before, without craving for food, just a bit different food items...
omg i hadnt seen this video.... u do look way thinner than in other videos but u look great;) thanks for sharing that is very kind of u and very helpful tips.... awesome video;)
Dark Chocolate is verry good for you :D Even if your on a diet chocolate won't kill you! I don't think there will be ever a day where ill ditch chocolate
I agree with eating healthy but I think it's better if we all have some meat on our bodies. When I was younger I would eat only chocolate and sweet things. Like cereal morning afternoon and night or other things like cookies. I don't think we should eliminate these from our diet, if we end up eating only organic and healthy food we all look like were dying of starvation. The people who eat a little fat here and there I personally think they look healthier.
Thank you so much Mimi, for this vid <3 I hope after all this information, I'll quit eating chocolat, chips, all fried food and some kinds of meat. But it is so difficult 'cuz I still live with my parents and everytime I see something that tastes good, I'm like '' this is the last time ever I'll eat this" or "only one of it can't be harmful" while I know it can :( You and Leyla are such an inspiration for me and probably for alot more people. (don't mind if my english is bad) xoxo
I've become a vegeterian only 3 months ago and I feel so better now! we have almost the same "food routine". The only difference is that I don't eat fish. I'm vegan for 70% of time and for the rest 30% I'm vegetarian. I also stopped buying leather stuff as you and Leyla! ;D
This helped me so much! It is going to be a hard transition to eat clean foods and get healthy but I REALLY want to do it so I can look beautiful and FEEL beautiful in my body:)
I really found this video to be helpful, but I don't understand why you say not to drink bottled water...because I always drink bottled water, and I personally feel like my body is well-hydrated. Can you please explain? Thanks :)
@jlovely77 2 main reasons for not drinking bottled water: 1) the bottles themselves usually contain all sorts of harmful, toxic substances, namely BPA which has been known to cause cancer. 2) the companies selling the H2O are essentially using tap water, which obviously isn't filtered (contains high levels of fluoride, etc). so it's really no better than the water from your sink.
Mimi!! What a great video. To learn al these helpful things with the waves crashing in the background. Costa Rica is heaven on earth. Wonderful video. You are a beautiful soul.
Mimi you are soo sweet and genuine; its refreshing! Thanks soo much for all the great advice! When I forget my motivation to continue eating correctly I just refer back to this video and I am instantly snapped back to all the perks of living a healthy life-style =D Lots of Love from NYC <3
I am a veggie! Great job! eliminating animal products has to be the best thing i have ever done for myself. And eating meat actually does more harm to your body than "not" eating. If everyone knew how animals products are produced everyone would be vegetarians! Great job!! :))))
hey mimi i was wondering since you dont eat meat what would you normally cook on a daily basis?? and also maybe u could tell us some recipes that u eat in your healthy lifestyle. you have inspired me to become a pecitarian and a vegetarian!! :)
hey mimi, i am only 23 and i already have cellulite and stretch marks on my thighs and i'm not even overweight, do you have any tips on how to get rid of cellulite and stretch marks and why they occur?
@MissDa255 same for me. I am even u n d e r w e i g h t (always have been, so i haven't lost lot of weight), and i also have CELLULITE and STRECH MARKS...since I'm 18 or so :/ (I'm 21 now). Why? What can we do?!
@MissDa255 My sister is younger than me and is in perfect shape but she has these red stretch marks on one side of her leg. I took family studies before and I had an amazing teacher, she talked about stretch marks. There are many ways you can get stretch marks; like my sister she grew too fast in a small amount of time her body didn't take the time to grow, if you gain weight or even lose weight. So it could be you grew too fast :) use baby oil or bio-oil they help to reduce stretch marks
@MissDa255 So if anyone is pregnant and reading use a lot of baby oil around your tummy and hips and thighs. I heard this helps not get stretch marks or get less.
@MissDa255 And for the cellulite my mom told me she would do this exercise where you lie sideways and lift you leg up 20 times each leg or if its too easy add more reps, she told me it will help even and tone you out so it should eliminate the cellulite.
@MissDa255 I am 19 and I have cellulite and strech too !! I am not overweight either.
Make sure you use a bodylotion to hidrate your skin and avoid strech. And for cellulite, I am using a special glove, when I am having a shower and I am doing bud exercises.
white bread/pasta also are high on the glycemic index.
and just about everything is fine in moderation, like sweets and fat. our body needs fat!
and it's been really hard for me to eat healthy because i live in a college dorm and all i have is a microwave, so i've been steaming vegetables, eating frozen cooked chicken from the grocery store (i know, processed, bad, but i need protein!!), eggs, whole wheat pasta, and tons of spinach.
there's a lot of misinformation in this video. I would recommend looking at a food guide. Sugar is not a "toxin", neither is fat. Eating that little meat without finding substitutes for protein is very harmful to your body.
mimi where i live we could do juice naturally with the fruits like oranges, star fruits, cranberrys etc. could that juice be a yes to drink? because i drink alot of water but sometimes i want something sweet but not thoes high in suger juices or sodas.
@geraloos You probably need Iron, that's usually the vitamin that is important to solve this problem :) And Biotin (or even B-Komplex) may help your hair to be healthier and it's also important for the new hair that's replacing the hair that fell out :) I have personal experience with it and l was satisfied, just try out and you'll see :) (some other good vitamins are for example Zinc, Silicon and vitamin E :) )
Oh hello! Have you considered cleverous 402 diet (just google it)? Ive heard some incredible things about it and my sister lost a ton of weight with it.
I agree on healthy eating but every body NEEDS also fat! To eliminate all kinds of fat is not good either! Some unhealthy food means also life quality to me:-) I love going to the cinema eating popcorn and drinking a coke; maybe thats not very healthy but laying in the sun is not healthy either e.g.:-) I'm an italian we eat a lot of white bread, pasta and my father's grandma is 98 and never lived without that:-) Don't get me wrong I agree with you but I think you shoul enjoy food a bit more ;-)
@Immacolatina83 I think she only meant trans fat, which is terrible for you. I really don't think you can eliminate ALL fat from your diet, even fish (which she eats) has fat. Beans and nuts, that vegetarians eat intead of meat, have fat and proteins as well.
@Immacolatina83 I completely agree. My grandmother is 90 and she has always been a chocolate addict and loves her food. What I find is that she eats in moderation but enjoys everything and is really focussed on her physical activity. She is extremely active, used to swim daily and takes daily walks. She just loves life! :) Everything is great in moderation.
Mimi, do you know that you're amazing??? So know because ilove your and Leila's videeos a lot... this video was so so good... :) and all ur videos you girls are my true inspiration! :)) I have similar eating habbits! Good being healthy~!
I always look for healthy options at restaurants but being in college my friends are always look to go to the cheap fast food places. Do you have any tips for not giving in when going out with my friends?
You're sutch an amazing person! I eat mostly like you, since I beacame vegan it was so much easier to quit candy and other sweets. Keep making video's and inspire the world!
Hi! Have you thought about cleverous 402 diet (search on google)? Ive heard some extraordinary things about it and my cousin lost lots of weight with it.
Hi Mimi. This is a great video. Thank you! My husband made a great point one day: "I realize why eating lots of veggies in my diet makes me feel more alert, alive. Because when you cut a vegetable, it's still growing even when you put it in the fridge. It's still life and alive. Whereas when you cut a piece of meat, it's dead. The blood stops running and it's basically decaying when you cook it."
im doing nutrition in high school and im loving it too! im trying to change my eating habits but i end up binging and feeling even more guilty about then i usually would because i now know how bad these things are for my body haha..any tips? but thank you so much for sharing this!!
Hi Mimi! This video REALLY inspired me to not only loose weight, but MAINTAIN that healthy lifestyle throughout my whole life. When I start to crave sweets (because i absolutely LOVE them :/) ...is it bad to pop in a piece of gum?
I just wanted to say that sugar and fat are not toxins! Toxins are poisonous substances, whereas sugar and fat are essential to your health (for your metabolism)... The reason for this comment is that there is a paranoia to fat and sugar, but the goal is moderation, not cutting all of it!
I just stumbled onto your youtube channel and I love your videos!! Thanks for your advice but I have to ask, where did you get your top? It's beautiful!
Hey Mimi, you should read this book called "Counsels on Diet and Foods" from Ellen G White, it really details about the food that should be put into your body! Hope this helps! Blessings! :)
I just watched this video- I absolutely love all your videos:). And I just wanted to say that I became vegan about 2 years ago now, and it was absolutely the best choice I have ever made. I'm an elite swimmer, and it was hard at first to understand how to give my body what it needed- especially with lots of people telling me it wasn't possible,etc. But I have learned so much over the past 2 years, and I know now that I could never go back. So I think you can definitely do it too, and good luck:)
I suggest that you read The Kind Diet if you haven't read it already! It's a great book and it might help you find more vegan options as you transition to a plant-based diet.
Wow ! I Am REALLY Grateful That You Posted THis Video Because Im Actually Trying To Loose Weight And Be Healthier. I Wanna Feel Lighter And More Healthier. I Knew About Most Of The Things In This Video But I Kinda Wanna Know Whats Bad About The Plastic Bottles Because I Drink It And It Would Be Really Helpful To Know So I Could Be Healthy. Thanks Once Again For Posting This. Extrememly Helpful.
Thanks Mimi and just in case u didn't knw this, coconut oil its the best 2 cook with cause even though its greasy it doesn't stay in ur arteries, doc even told me 2 take 1/2 a teaspoon instead of vitamin e cause they put a lot of junk in those commercial vitamin E and its the best oil u can cook with even better than olive oil
@uraznshorty ratting frozen foods is good if u talk about the nutrients but I read in a health book that it doesn't have enzymes and it's bad 4 ur intestines, they called frozen foods "dead" foods cause when u defroze them they look dead like a carrot probably has the color but it's not "alive" because it doesn't have the enzymes
OMG I AM FROM COSTA RICA! i am so happy that u were here, lol, did u like it? i love your videos! you and your sister are so awesome! i am a size 0 here in costa rica is so hard to find clouthes that is size 0 or xs lol
Hey, Mimi! It is actually amazing how your diet is similar to mine! I was like listening myself talking lol I haven't been eating meat for a while now, and, to be honest, just like you, never really liked it, although in my culture meat is very common. I took my diet recently on a high level, so now I am nearly a vegan. "Nearly" because I still sometimes crave for something dairy, but I am working on it as well :) And I totally agree about vitamins&supplements - they are crucial if u're vegan!
Hi Mimi!! Great tips, thank you !! I actually started following this path after I read the book "Skinny bitch" which is written by 2 vegan authors. It explains how bad the items you mentioned are and give very concrete examples and facts. Another good reference is Dr. Gillian Mckeith who actually wrote a book called "you are what you eat". One qtion though: how did you replace the energy you got from coffee? I cannot imagine a day without it because I need it to wake-up. How did it affect you?
@EverythingLuxy Hey Mimi! You can actually enjoy chocolate, my brother is a nutritionist and he has dark chocolate (he likes 70%) because cocoa can actually be good for you as long as it's not milk chocolate
@LOLLISARAH1 I work with a lot of nutritionists and have talked to many doctors. They say that taking organic vitamin & mineral supplements along with your healthy eating habits should give you enough energy for your day. If you are still lacking energy, then the foods you are eating are not providing enough energy for your body. You can add more fruits & veggies to your diet, eat more complex carbs, and minimize the fats. Supplements fill in those gaps when you aren't eating enough.
@LOLLISARAH1 I work with a lot of nutritionists and have talked to many doctors. They say that taking organic vitamin & mineral supplements along with your healthy eating habits should give you enough energy for your day. If you are still lacking energy, then the foods you are eating are not providing enough energy for your body. You can add more fruits & veggies to your diet, eat more complex carbs, and minimize the fats. Supplements fill in those gaps when you aren't eating enough.
@emvothuong That is very helpful information, thank you so much!! Very kind of you!
I will definitely look into the supplements, as I have been eating better recently and still feel I lack energy. Maybe that's the extra boost I need! :)
@LOLLISARAH1 You're very welcome. It's my pleasure. Just remember to look for the organic/natural supplements with phytonutrients. Those will give you the natural nutrients that your body can absorb (vs. synthetic).
Heyy Mimi, I absolutely love your video, I've tried several times to cut meat and chicken from my diet, however the only thing I find myself living on are eggs and salads, which become very boring after a while. Could you pretty please do recipes on things we can, because other than that, all I can think of is rice and noodles, and the only rice I enjoy is sushi, and if you could recommend an eating day to day, and week to week, like the proportions and how often to eat, that would be amazing!
This was very inspiring! I stopped eating red meat when I was 11, just like you, I didn't enjoy it. I still enjoy my chicken but I'm really thinking about becoming a pescatarian. I look at my father in law (who is 83), and all he eats is fish and green salads, and I swear he has more energy than a 30 yr old (i.e me, lol). He also looks like he is in his 60s, so he must be doing something right. As you, you look fab!
Ok, this is ridiculous. Just because she's a pretty girl with a sparkling personality doesn't mean she knows about nutrition. Caffeinated drinks and juice do NOT dehydrate you. Look up the article at the mayo clinic, which is a premier source of science-backed health news. Caffeine only has a diuretic effect if you consume large amounts of it — more than 500 to 600 milligrams (or 4 to 7 cups of coffee) a day.
Please do your own research. Viewers AND luxy girls.
@christy2u2u the diuretic effect of caffeine is dependent on what tolerance you have to it and also it's not just the caffeine but the sugar you put in the coffee (as most people do put sugar in their coffee), and the sugar in juice which does cause an overall dehydrative effect in comparison with water. i think she meant it in more of a general sense and this is true than in a purely scientific one that isolates one factor (i.e. caffeine) and is not always applicable to everyday life.
Mimi I loved this video and all of the healthy tips you shared with us, I will definitely consider them..I never knew that caffeine and coffee can hold the toxins in the body..do you think that causes break outs as well? I have lost around 50 pounds by the help of a food journal for 12+ months, and has helped me emmensely, by learning my eating habits and what not..I also eat every 2 hrs to speed up my metabolism. I am a size 4/5 now. I hope that helps :-)
i've been vegetarian my whole life, but after I hit puberty (I'm 23 right now) my body became so "womenly" lol....I wish I could be a double 0 like you...i think my bone structure is just that way bc even after healthy eating/exercising I am still a 4 sometimes a 6 :(
@migustatu It's not about your size sweetie:) It's about being healthy:) If you feel great and you eat healthy and lead an active lifestyle, then you have done your best and your body will naturally reflect that;)
@EverythingLuxy Yeah, I had been thinking about it for a while and I just decided to try it....Thanks for helping me take that step!! Stay awesome. :)
Hi Mimi, I loved this video, and decided to drink only herbal tea and water for a week. I also shared a link to your video on YouTube in today's blog post that I called going herbal! Thank you a million! Xoxo
Hi Mimi, i'm struggling to keep a diet, where i'm eating healthy. But it's so hard to keep away from sugar. Although, i have no problem saying no to cake. What do you eat when you just want something sweet soo badly? (If you ever feel that way, if you don't then what would you recommend me eating when I feel that way?)
Love this vlog so much, and thank you so much for sharing tips. You're great! :) <3
My family eats a lot of smoothies. We put in fresh fruit, yougurt, milk, sometimes fresh orange juice, and wheat germ or wheat hearts of something like that. Can't remember what it is called. They are good.
countryhorsegurl 11 hours ago
What if only plasic bottle,that you just refeil
iloveselenagomez1825 1 day ago
I'm 5'5 and I'm 117 pounds
iloveselenagomez1825 1 day ago
Watch "Forks over knives", it will be so interesting for you. This is a film about healthy eating
amiguitta 3 days ago
you. are AWESOME.
EeshaGulati 6 days ago
Your so pretty :)
ffionpagexo 6 days ago
oh god your so lucky to be taking this video in costa rica with the sound of the roaring ocean and breeze behind you.............. i want that SOO bad !!! sick of being a student
1littlebluemoon 1 week ago 2
@addie899 my friend Heidi makes kick - ass beet-green apple and spinach - coconut juices.
maddyreid18 1 week ago
What about juicing? Making fresh juice from different veggies & fruits at home. Because only water & herbal tea... goodness!! You need some flavor in there.
addie899 1 week ago
What websites do you use to do your vegetarian research? I just recently became a vegetarian and would like some guidance on what food can replace meat for the protein .
dulceyali18 1 week ago
what do you eat woman!? haha
bonanza246 2 weeks ago
so basically a low carb diet?
bonanza246 2 weeks ago
I absolutely loved your video! I also became a vegetarian when i was 15 (I'm 19 now) because I didn't enjoy eating meat. I took a food chemistry class that taught me about mono vs poly fats, white vs. whole wheat, the importance of the fiber in fruits and vegetables, and the importance of water. People commented that you should eat fat BUT like you said you shouldn't eat deep fried foods. We have to eat poly fats instead of mono fats. Poly fats are veggie in origin like olive oil, avocado & nuts
arivonflern 2 weeks ago
i have this sorta of problem i don't know if anyone can relate to it or help mw
i lost about 26 pounds in 2 years
i was very happy with the result.. loved it
but after a while i don't know what happened to me i started eating a lot , even when i'm not hungery
it's like i'm feeling i don't deserve this weight lost or the way i look
i just want to stop ... every time i eat so much i hate myself for it , and i promise myself i won't do it again...but it didn't work... :(
amna690 2 weeks ago in playlist Favorite videos
@amna690 It's not so much about the quantity, but what you eat. I recommend reading 'The Kind Diet' which I read and made me change in so many good ways, and I always hear good things about 'Skinny Bitch'. Hope this helps.
LynSire 1 week ago
@LynSire Thank u so much for ur help..i will definitely read them.
amna690 1 week ago in playlist Favorite videos
@amna690 Glad I could help, keep me updated ;))
LynSire 1 week ago
you're so beautiful<3
dariaflower7 2 weeks ago
I'm in love with this woman
-3_-3
oII2AMSIo 2 weeks ago
Can you please do an update on your healthy eating? :) I love this video. I'm only going to eat meat twice a week now. Do you recommend a website with healthy recipes or a book? My parents ate meat every night so I don't know how to cook vegetarian.
dreamdesignmom 2 weeks ago
can you make more videos about your healthy life style food or diet
bellawendy1 3 weeks ago 2
You can eat everything but just a little bit! And exercise! (by everything I dnt mean candy or fast food) :p if u want to have chocolate you can just no the whole pack, if u want to eat sweet bread you can just make sure to balance it and eat healthy the rest of the day and exercise!
evyrockz 1 month ago
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Smart people, like you have evolved! ultimate path to healthiness: QUIT EATING MEAT!!!
GO VEGANS & VEGETARIANS!
mahtabman 1 month ago
Comment removed
mahtabman 1 month ago
trans fat is not deep fried, it means it's been dehydrated into a solid form. It comes from animal products, but, whenever a fat comes in solid its bad for you.
ValleyHeart13 1 month ago
I know that Trader Joe's is a great place in my opinion to grocery shop for those healthy items and they also sell the fake meat substitutes... just a suggestion..
MrsTiahS 1 month ago in playlist Uploaded videos
i dont think the question here is what not to eat. i think its what CAN you eat seems like yu cnt eat nothing to be healthy
wishisz 1 month ago
hey mimi thanks for the info from now on i will try my very best to drink bottled water and eat less of the bad food that becomes fat in our body. i am now trying to eliminate fats on my legs, arms etc... but dont eat right. so this video is helpful for me.. and ive been watching your videos always and im glad that i learn a lot. thanks and keep up the good work. more power! and stay beautiful.
labsie25 1 month ago
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Hello! Thanks for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it's good. Have you thought about Kinovelax Diet Plan? I've heard many great things about it and my cousin lost a ton of weight with it, but she refuses to tell me :(
SherrylSaunders 1 month ago
You mentioned you're on the way to becoming vegan! You should definitely check out Almond Milk as an alternative to regular milk. :) It's amazing. My dad is a vegan and I'm a pescaterian like you, but I've already eliminated milk from my diet (unless I'm at a friend's, I don't like to be rude if we're making something that uses milk because that's a waste). What I'm saying is that in my opinion it's WAY more delicious than regular milk, especially with healthy cereals in the morning!!
xoxodevin 1 month ago
I want to follow your councils. you can give me of the councils a little more detailed? I would have to lose those 5 kg in more... love you mimi! ( sorry for my english...i came from italy :D )
BianchiEly 1 month ago in playlist Liked videos
Also, the rise in lactose intolerance is ridiculous as well due to this process. Look up studies done on Pasteurized milk and such. Its horrible for you -
Ceruleath 1 month ago
Milk is actually bad for you, because it is pasteurized - which means all the good enzymes that break it down are pretty much killed, and this process inhibits calcium consumption. You get more calcium from a cabbage than from milk these days. IF you can get your hands on natural, non-pasteurized milk, it would be the best. Sadly, they make milk go through that process to increase shelf life at the cost of our health. >_< So careful with milk consumption.
Ceruleath 1 month ago
you have convinced to me! I try information and I also transform!
love you mimi,thank you!
BianchiEly 1 month ago in playlist Uploaded videos
Comment removed
netashajadon 1 month ago
This has been flagged as spam show
i loooove this video you are so insipring about any arguments, you are a very interesting person
picculette 1 month ago
i loooove this video you are so insipring about any arguments, you are a very interesting person
picculette 1 month ago
I have discovered DietOramy dieting (yow will discover it on Google) - that fat loss system is just spectacular, I 'm absolutely not depriving myself and I'm yet losing excess fat - the key is in diverse variations of meals, not at all in calorie consumption...
saadman920 1 month ago
processed foods r not good either.
vicnsteve 2 months ago
FRUIT SUGARS are actually okay to eat and you can have as much as you like of them, because they contain the vitamins and minerals needed to digest the sugar slowly, not causing them to be stored quickly by cells, so fruit sugars are actually really good for you, and they provide lots of energy
sarafritsch123 2 months ago
@sarafritsch123 beside that, sugar is needful for a good work of brain, so we should not totally eliminate sugar from our diet
OnyksGirl 1 month ago
you need water but you also need milk! strong bones!
sarafritsch123 2 months ago
Pura Vida!!!!
MrandMrsOnesie 2 months ago
juice isn't bad unless it has sugar in it..certain juices like Naked juice and Bolthouse farms are 100% fruit. So for people that are on the go or don't have time to wash and peel fruit or whatever, those juices are fine...
SoAmuseUs 2 months ago
@SoAmuseUs
The problem about fruit juices, even if they're 100% juice, is they're loaded with the sugar from the fruits themselves. Despite the fact that it's natural sugar, straight from the fruit, it's still concentrated sugar without the fibre that helps your digestive system metabolize the sugar into energy and not overwhelm your pancreas, which secretes insulin to control the amount of sugar in your system. It will create a spike in your blood sugar and that is devastating for your body.
djbi0tch 2 months ago
Now don't get me wrong but I've been searching on Google for plenty of wholesome & effective extra weight reduction plan regime plan and I identified this unknown extra weight reduction plan regime called DietOramy - I am adopting the plan laid out and I'm going through plenty of excellent accomplishment, and I'm still eating just like before, without craving for food, just a bit different food items...
bloomqier 2 months ago
omg i hadnt seen this video.... u do look way thinner than in other videos but u look great;) thanks for sharing that is very kind of u and very helpful tips.... awesome video;)
BelindaJuarez25 2 months ago
Dark Chocolate is verry good for you :D Even if your on a diet chocolate won't kill you! I don't think there will be ever a day where ill ditch chocolate
laylamahdii 2 months ago
I agree with eating healthy but I think it's better if we all have some meat on our bodies. When I was younger I would eat only chocolate and sweet things. Like cereal morning afternoon and night or other things like cookies. I don't think we should eliminate these from our diet, if we end up eating only organic and healthy food we all look like were dying of starvation. The people who eat a little fat here and there I personally think they look healthier.
laylamahdii 2 months ago 2
Thank you so much Mimi, for this vid <3 I hope after all this information, I'll quit eating chocolat, chips, all fried food and some kinds of meat. But it is so difficult 'cuz I still live with my parents and everytime I see something that tastes good, I'm like '' this is the last time ever I'll eat this" or "only one of it can't be harmful" while I know it can :( You and Leyla are such an inspiration for me and probably for alot more people. (don't mind if my english is bad) xoxo
yourloverrr14 2 months ago
I've become a vegeterian only 3 months ago and I feel so better now! we have almost the same "food routine". The only difference is that I don't eat fish. I'm vegan for 70% of time and for the rest 30% I'm vegetarian. I also stopped buying leather stuff as you and Leyla! ;D
hotpunkie 2 months ago
all right:)
jlovely77 2 months ago
Have you ever tried Ener G rice bread? I think it is perfect for sandwiches!!
Shelbezzie 2 months ago
This helped me so much! It is going to be a hard transition to eat clean foods and get healthy but I REALLY want to do it so I can look beautiful and FEEL beautiful in my body:)
CarmenMe21 2 months ago
I really found this video to be helpful, but I don't understand why you say not to drink bottled water...because I always drink bottled water, and I personally feel like my body is well-hydrated. Can you please explain? Thanks :)
jlovely77 2 months ago 2
@jlovely77 2 main reasons for not drinking bottled water: 1) the bottles themselves usually contain all sorts of harmful, toxic substances, namely BPA which has been known to cause cancer. 2) the companies selling the H2O are essentially using tap water, which obviously isn't filtered (contains high levels of fluoride, etc). so it's really no better than the water from your sink.
lovelyl1985 2 months ago 2
Mimi!! What a great video. To learn al these helpful things with the waves crashing in the background. Costa Rica is heaven on earth. Wonderful video. You are a beautiful soul.
MrHITS834 2 months ago
Thank you so much for this video, so glad I came across it. I've been looking to improve my diet a lot. Thanks!!
254peace 3 months ago
how about milk?
poojax16 3 months ago
Mimi you are soo sweet and genuine; its refreshing! Thanks soo much for all the great advice! When I forget my motivation to continue eating correctly I just refer back to this video and I am instantly snapped back to all the perks of living a healthy life-style =D Lots of Love from NYC <3
Mercurync17 3 months ago
this is great thanks :D
lovethelaugh1 3 months ago
I BET SHES LIVING ON A BEACH HEHE :D
yiffanywolf 3 months ago
im from costa rica (:
goldenmedal12 3 months ago
I am a veggie! Great job! eliminating animal products has to be the best thing i have ever done for myself. And eating meat actually does more harm to your body than "not" eating. If everyone knew how animals products are produced everyone would be vegetarians! Great job!! :))))
forvrfierce21 3 months ago
You should NOT be underweight if u eat healthy...
LucyWonders 3 months ago
hey mimi i was wondering since you dont eat meat what would you normally cook on a daily basis?? and also maybe u could tell us some recipes that u eat in your healthy lifestyle. you have inspired me to become a pecitarian and a vegetarian!! :)
hottie4eva980 3 months ago 11
how tall is she?
slb1200 3 months ago
hey mimi, i am only 23 and i already have cellulite and stretch marks on my thighs and i'm not even overweight, do you have any tips on how to get rid of cellulite and stretch marks and why they occur?
MissDa255 4 months ago 69
@MissDa255 same for me. I am even u n d e r w e i g h t (always have been, so i haven't lost lot of weight), and i also have CELLULITE and STRECH MARKS...since I'm 18 or so :/ (I'm 21 now). Why? What can we do?!
Fleischlolli 3 months ago 3
@MissDa255 maybe eat more protein (like chicken, fish) and do cardiovascual excersise
babyboosabz 2 months ago
@MissDa255 I am 10 years younger than you and I am in the exact same situation.
Abbelification 2 months ago
@MissDa255 My sister is younger than me and is in perfect shape but she has these red stretch marks on one side of her leg. I took family studies before and I had an amazing teacher, she talked about stretch marks. There are many ways you can get stretch marks; like my sister she grew too fast in a small amount of time her body didn't take the time to grow, if you gain weight or even lose weight. So it could be you grew too fast :) use baby oil or bio-oil they help to reduce stretch marks
laylamahdii 2 months ago
@MissDa255 So if anyone is pregnant and reading use a lot of baby oil around your tummy and hips and thighs. I heard this helps not get stretch marks or get less.
laylamahdii 2 months ago
@MissDa255 And for the cellulite my mom told me she would do this exercise where you lie sideways and lift you leg up 20 times each leg or if its too easy add more reps, she told me it will help even and tone you out so it should eliminate the cellulite.
laylamahdii 2 months ago
@MissDa255 I am 19 and I have cellulite and strech too !! I am not overweight either.
Make sure you use a bodylotion to hidrate your skin and avoid strech. And for cellulite, I am using a special glove, when I am having a shower and I am doing bud exercises.
Hope I helped you a bit !
MarieCFerreira 1 month ago
@MissDa255 cocoa butter? :).
fairywingsenchanted 1 week ago
Hi Mimi, I was wondering what nail polish you're wearing?? Thanks
tvibar 4 months ago
God bless you! I love your chanel<3
MsKb1992 4 months ago
white bread/pasta also are high on the glycemic index.
and just about everything is fine in moderation, like sweets and fat. our body needs fat!
and it's been really hard for me to eat healthy because i live in a college dorm and all i have is a microwave, so i've been steaming vegetables, eating frozen cooked chicken from the grocery store (i know, processed, bad, but i need protein!!), eggs, whole wheat pasta, and tons of spinach.
rahrahritaa 4 months ago
there's a lot of misinformation in this video. I would recommend looking at a food guide. Sugar is not a "toxin", neither is fat. Eating that little meat without finding substitutes for protein is very harmful to your body.
emilork 4 months ago 7
what about green tea?? :)
asianstyle4ever 4 months ago 4
amazing you amazing video!!!
kosteczka6666 4 months ago
mimi where i live we could do juice naturally with the fruits like oranges, star fruits, cranberrys etc. could that juice be a yes to drink? because i drink alot of water but sometimes i want something sweet but not thoes high in suger juices or sodas.
Barbie101Couture 4 months ago
did u guys now vitamins to solve loss hair... IM DESESPERATE!!!
geraloos 4 months ago
@geraloos You probably need Iron, that's usually the vitamin that is important to solve this problem :) And Biotin (or even B-Komplex) may help your hair to be healthier and it's also important for the new hair that's replacing the hair that fell out :) I have personal experience with it and l was satisfied, just try out and you'll see :) (some other good vitamins are for example Zinc, Silicon and vitamin E :) )
mademoiselleabbey 4 months ago
Oh hello! Have you considered cleverous 402 diet (just google it)? Ive heard some incredible things about it and my sister lost a ton of weight with it.
41ahmar 5 months ago
I agree on healthy eating but every body NEEDS also fat! To eliminate all kinds of fat is not good either! Some unhealthy food means also life quality to me:-) I love going to the cinema eating popcorn and drinking a coke; maybe thats not very healthy but laying in the sun is not healthy either e.g.:-) I'm an italian we eat a lot of white bread, pasta and my father's grandma is 98 and never lived without that:-) Don't get me wrong I agree with you but I think you shoul enjoy food a bit more ;-)
Immacolatina83 5 months ago 63
@Immacolatina83 I think she only meant trans fat, which is terrible for you. I really don't think you can eliminate ALL fat from your diet, even fish (which she eats) has fat. Beans and nuts, that vegetarians eat intead of meat, have fat and proteins as well.
ShiroiyukiDesigns 2 months ago
@Immacolatina83 omg thank you ! :D
poissonCHA1 1 month ago
@Immacolatina83 I completely agree. My grandmother is 90 and she has always been a chocolate addict and loves her food. What I find is that she eats in moderation but enjoys everything and is really focussed on her physical activity. She is extremely active, used to swim daily and takes daily walks. She just loves life! :) Everything is great in moderation.
muskatsn 4 weeks ago in playlist Uploaded videos
Thanks for the tips! Btw, your top is gorgeous!!!
Starkid4life 5 months ago
Mimi, do you know that you're amazing??? So know because ilove your and Leila's videeos a lot... this video was so so good... :) and all ur videos you girls are my true inspiration! :)) I have similar eating habbits! Good being healthy~!
Tuktuktuk9 5 months ago
I always look for healthy options at restaurants but being in college my friends are always look to go to the cheap fast food places. Do you have any tips for not giving in when going out with my friends?
laxplayer79 5 months ago
Thank you for putting up tips for vegetarian, this is the first time I seen one.
xxxfishpondxxx 5 months ago
You're sutch an amazing person! I eat mostly like you, since I beacame vegan it was so much easier to quit candy and other sweets. Keep making video's and inspire the world!
Much love
JahLiss89 5 months ago
This has been flagged as spam show
Oh hey! Have you tried cleverous 402 diet (do a google search)? Ive heard some great things about it and my buddy lost tons of weight with it.
dracusoru47 5 months ago
Hi! Have you thought about cleverous 402 diet (search on google)? Ive heard some extraordinary things about it and my cousin lost lots of weight with it.
syaiul 5 months ago
Hi Mimi. This is a great video. Thank you! My husband made a great point one day: "I realize why eating lots of veggies in my diet makes me feel more alert, alive. Because when you cut a vegetable, it's still growing even when you put it in the fridge. It's still life and alive. Whereas when you cut a piece of meat, it's dead. The blood stops running and it's basically decaying when you cook it."
emvothuong 6 months ago in playlist Hair
You can still eat chocolate in moderation if its dark chocolate, like around 70% cacao content.
solastalgic1 6 months ago
apparently if you drink out of a plastic bottle is give more chances of cancer not saying you will though!
TheLittleern 6 months ago
Thank you for sharing. I have a hard time eating healthy and i am trying so hard. It is so hard to eat healthy when i cannot stick to eating plan
msbreezy1011 6 months ago
Can you please do some healthy recipes for vegetarians? Please I am really curious as to what you guys eat and some ways I can eat better
pinkpokadot07 6 months ago
im doing nutrition in high school and im loving it too! im trying to change my eating habits but i end up binging and feeling even more guilty about then i usually would because i now know how bad these things are for my body haha..any tips? but thank you so much for sharing this!!
kkabline94 6 months ago
Hi Mimi! This video REALLY inspired me to not only loose weight, but MAINTAIN that healthy lifestyle throughout my whole life. When I start to crave sweets (because i absolutely LOVE them :/) ...is it bad to pop in a piece of gum?
asianmexicanlpns 6 months ago
I just wanted to say that sugar and fat are not toxins! Toxins are poisonous substances, whereas sugar and fat are essential to your health (for your metabolism)... The reason for this comment is that there is a paranoia to fat and sugar, but the goal is moderation, not cutting all of it!
sueshishi 6 months ago
Can you recommend some of your favorite vegetarianism websites, blogs or books? Thanks mimi!
joniesmith 6 months ago
I just stumbled onto your youtube channel and I love your videos!! Thanks for your advice but I have to ask, where did you get your top? It's beautiful!
violetxsmile 7 months ago
lawl after watching this I've been drinking water like crazy!
xic4loca 7 months ago 3
Hey Mimi, you should read this book called "Counsels on Diet and Foods" from Ellen G White, it really details about the food that should be put into your body! Hope this helps! Blessings! :)
lolop93000 7 months ago
@lolop93000 That book is amazing!!
loyoyaNL 6 months ago
oh man! after the first few minutes of watching this i ran and got me a glass of water haha
alexismedinaa 7 months ago 2
Yall should do a video of yall cooking or of a recipe!
KristenCox448 7 months ago 2
I just watched this video- I absolutely love all your videos:). And I just wanted to say that I became vegan about 2 years ago now, and it was absolutely the best choice I have ever made. I'm an elite swimmer, and it was hard at first to understand how to give my body what it needed- especially with lots of people telling me it wasn't possible,etc. But I have learned so much over the past 2 years, and I know now that I could never go back. So I think you can definitely do it too, and good luck:)
hbkilo 7 months ago
I suggest that you read The Kind Diet if you haven't read it already! It's a great book and it might help you find more vegan options as you transition to a plant-based diet.
xo Leia
LeiaB9 7 months ago
What about black tea that's decaffeinated?
TheOriginalKyrsKyrs 7 months ago
i want to be a vegetarian so badly but i love chicken :( uhh
nafsika95 7 months ago
@nafsika95 Same here haha. And every now and then I crave a good burger.
TheOriginalKyrsKyrs 7 months ago
Beautiful background in this video, btw :)
missprisss 7 months ago
Wow ! I Am REALLY Grateful That You Posted THis Video Because Im Actually Trying To Loose Weight And Be Healthier. I Wanna Feel Lighter And More Healthier. I Knew About Most Of The Things In This Video But I Kinda Wanna Know Whats Bad About The Plastic Bottles Because I Drink It And It Would Be Really Helpful To Know So I Could Be Healthy. Thanks Once Again For Posting This. Extrememly Helpful.
Much Love
XOXOXOX
aneisa10 7 months ago
What's the problem with plastic bottle ?!
MrBubbleBulle 7 months ago
Thanks Mimi and just in case u didn't knw this, coconut oil its the best 2 cook with cause even though its greasy it doesn't stay in ur arteries, doc even told me 2 take 1/2 a teaspoon instead of vitamin e cause they put a lot of junk in those commercial vitamin E and its the best oil u can cook with even better than olive oil
jessnickmem 8 months ago
@uraznshorty ratting frozen foods is good if u talk about the nutrients but I read in a health book that it doesn't have enzymes and it's bad 4 ur intestines, they called frozen foods "dead" foods cause when u defroze them they look dead like a carrot probably has the color but it's not "alive" because it doesn't have the enzymes
jessnickmem 8 months ago
I am just like you . I'm not overweight , I just want to eat healthier . I hope I can keep it up .
CarrieUFan1 8 months ago
0o0o0o, I learnt something new !! :D Thank you for this XP, keep it up xo
SuperLolo17 8 months ago
Can you list some of your favorite Herbal Teas?
pinkpokadot07 8 months ago 6
@pinkpokadot07 I actually mentioned it in the Luxy Show Episode 3. It will be posted on our everything Luxy Channel in a couple of days:)
EverythingLuxy 8 months ago
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indianraani 8 months ago
OMG I AM FROM COSTA RICA! i am so happy that u were here, lol, did u like it? i love your videos! you and your sister are so awesome! i am a size 0 here in costa rica is so hard to find clouthes that is size 0 or xs lol
nickygg123 8 months ago
OMG I AM FROM COSTA RICA! i am so happy that u were here, lol, did u like it? i love your videos! you and your sister are so awesome!
nickygg123 8 months ago
Oh, and I ABSOLUTELY recommend you to read "Miracle of Fasting" by Paul Bragg! It changed my whole life and has pretty amazing facts ;)
MIssAnnaAvet 8 months ago
This has been flagged as spam show
Hey, Mimi! It is actually amazing how your diet is similar to mine! I was like listening myself talking lol I haven't been eating meat for a while now, and, to be honest, just like you, never really liked it, although in my culture meat is very common. I took my diet recently on a high level, so now I am nearly a vegan. "Nearly" because I still sometimes crave for something dairy, but I am working on it as well :) And I totally agree about vitamins&supplements - they are crucial if u're vegan!
MIssAnnaAvet 8 months ago
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MIssAnnaAvet 8 months ago
can i ask how much you weigh & how tall you are
aliGuuuu 9 months ago
do you eat eggs or consume dairy?
rendevouswithL 9 months ago
@rendevouswithL I consume some organic dairy and organic free range eggs.
EverythingLuxy 8 months ago
Hi Mimi!! Great tips, thank you !! I actually started following this path after I read the book "Skinny bitch" which is written by 2 vegan authors. It explains how bad the items you mentioned are and give very concrete examples and facts. Another good reference is Dr. Gillian Mckeith who actually wrote a book called "you are what you eat". One qtion though: how did you replace the energy you got from coffee? I cannot imagine a day without it because I need it to wake-up. How did it affect you?
LOLLISARAH1 9 months ago 2
@LOLLISARAH1 I believe it's all in our heads...I started drinking herbal teas and I LOVE'em :)
EverythingLuxy 8 months ago
@EverythingLuxy Hey Mimi! You can actually enjoy chocolate, my brother is a nutritionist and he has dark chocolate (he likes 70%) because cocoa can actually be good for you as long as it's not milk chocolate
InMyBackPocket28 7 months ago
@LOLLISARAH1 I work with a lot of nutritionists and have talked to many doctors. They say that taking organic vitamin & mineral supplements along with your healthy eating habits should give you enough energy for your day. If you are still lacking energy, then the foods you are eating are not providing enough energy for your body. You can add more fruits & veggies to your diet, eat more complex carbs, and minimize the fats. Supplements fill in those gaps when you aren't eating enough.
emvothuong 6 months ago in playlist Hair
@LOLLISARAH1 I work with a lot of nutritionists and have talked to many doctors. They say that taking organic vitamin & mineral supplements along with your healthy eating habits should give you enough energy for your day. If you are still lacking energy, then the foods you are eating are not providing enough energy for your body. You can add more fruits & veggies to your diet, eat more complex carbs, and minimize the fats. Supplements fill in those gaps when you aren't eating enough.
emvothuong 6 months ago in playlist Hair
@emvothuong That is very helpful information, thank you so much!! Very kind of you!
I will definitely look into the supplements, as I have been eating better recently and still feel I lack energy. Maybe that's the extra boost I need! :)
Thanks again !
LOLLISARAH1 5 months ago
@LOLLISARAH1 You're very welcome. It's my pleasure. Just remember to look for the organic/natural supplements with phytonutrients. Those will give you the natural nutrients that your body can absorb (vs. synthetic).
emvothuong 5 months ago
You can also substitute pasta for zucchini pasta =]
i wish i've ate it before i tell you, but sounds good! [parents are closed minded about these things thats why]
chuchi100293 9 months ago
Heyy Mimi, I absolutely love your video, I've tried several times to cut meat and chicken from my diet, however the only thing I find myself living on are eggs and salads, which become very boring after a while. Could you pretty please do recipes on things we can, because other than that, all I can think of is rice and noodles, and the only rice I enjoy is sushi, and if you could recommend an eating day to day, and week to week, like the proportions and how often to eat, that would be amazing!
say12138 9 months ago
great tips x
I was just wondering what did you study or major in?
lilbitssofeverything 9 months ago
please do more videos about eating
loveffashion 9 months ago
thanks for this vid! what nail polish are you wearing?
xxgoodnevil17xx 9 months ago
whats your opinion on diluted juices? like the juices you put like 5%juice n the rest water?Xxx
floralface 10 months ago
@floralface I personally prefer water or a freshly squeezed juice
EverythingLuxy 9 months ago
This was very inspiring! I stopped eating red meat when I was 11, just like you, I didn't enjoy it. I still enjoy my chicken but I'm really thinking about becoming a pescatarian. I look at my father in law (who is 83), and all he eats is fish and green salads, and I swear he has more energy than a 30 yr old (i.e me, lol). He also looks like he is in his 60s, so he must be doing something right. As you, you look fab!
MsMakeupjunkee 10 months ago
Mimi, have you heard about Mimi Kirk? She is 71 years old vegan and looks fabulous!!!
wb291070 10 months ago
Ok, this is ridiculous. Just because she's a pretty girl with a sparkling personality doesn't mean she knows about nutrition. Caffeinated drinks and juice do NOT dehydrate you. Look up the article at the mayo clinic, which is a premier source of science-backed health news. Caffeine only has a diuretic effect if you consume large amounts of it — more than 500 to 600 milligrams (or 4 to 7 cups of coffee) a day.
Please do your own research. Viewers AND luxy girls.
christy2u2u 10 months ago 5
@christy2u2u the diuretic effect of caffeine is dependent on what tolerance you have to it and also it's not just the caffeine but the sugar you put in the coffee (as most people do put sugar in their coffee), and the sugar in juice which does cause an overall dehydrative effect in comparison with water. i think she meant it in more of a general sense and this is true than in a purely scientific one that isolates one factor (i.e. caffeine) and is not always applicable to everyday life.
indianraani 8 months ago
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christy2u2u 10 months ago
You're in Costa Rica!!!!! Omg how exciting. Cannot wait to see a follow me around video!
Abcval1993 10 months ago
Mimi I loved this video and all of the healthy tips you shared with us, I will definitely consider them..I never knew that caffeine and coffee can hold the toxins in the body..do you think that causes break outs as well? I have lost around 50 pounds by the help of a food journal for 12+ months, and has helped me emmensely, by learning my eating habits and what not..I also eat every 2 hrs to speed up my metabolism. I am a size 4/5 now. I hope that helps :-)
islamrox 10 months ago
Have you already uploaded the workout rutine??? I LOVE this video!!!!!!!!
LiliVanBerg 10 months ago
@LiliVanBerg Not yet, but I will upload a video on How I stay Fit this week most likely:)
LuxyHair 10 months ago
@LuxyHair Thank you so much for this I can't tell how much I love you and your channel
LiliVanBerg 10 months ago
i've been vegetarian my whole life, but after I hit puberty (I'm 23 right now) my body became so "womenly" lol....I wish I could be a double 0 like you...i think my bone structure is just that way bc even after healthy eating/exercising I am still a 4 sometimes a 6 :(
migustatu 10 months ago
@migustatu It's not about your size sweetie:) It's about being healthy:) If you feel great and you eat healthy and lead an active lifestyle, then you have done your best and your body will naturally reflect that;)
LuxyHair 10 months ago
I became a pescetarian after watching this... :)
bhanshee75 10 months ago 3
@bhanshee75 wow! seriously? :) that's pretty amazing. I guess you were ready for it:)
EverythingLuxy 10 months ago 11
@EverythingLuxy Yeah, I had been thinking about it for a while and I just decided to try it....Thanks for helping me take that step!! Stay awesome. :)
bhanshee75 10 months ago
Wooow i live in costa rica :D when i saw this video i got so excited when you said CR lol where did you visit???
cupcake9712 10 months ago
Hi Mimi, I loved this video, and decided to drink only herbal tea and water for a week. I also shared a link to your video on YouTube in today's blog post that I called going herbal! Thank you a million! Xoxo
MsZenZhen 10 months ago
I feel so special, Im a pescatarian too <3 Usually I have to explain to everyone what that is ahhahaaaha
xxmacbabie07xx 11 months ago
Hi Mimi, i'm struggling to keep a diet, where i'm eating healthy. But it's so hard to keep away from sugar. Although, i have no problem saying no to cake. What do you eat when you just want something sweet soo badly? (If you ever feel that way, if you don't then what would you recommend me eating when I feel that way?)
Love this vlog so much, and thank you so much for sharing tips. You're great! :) <3
Juliehavenoidea 11 months ago 32
@Juliehavenoidea Hi sweetie....cravings for sugar are natural, as it