my school allows our gym classes to go to the local ymca and i got to try this machine. i actually like it it really is a workout i was on it for just 30 seconds
ok... i tried 60 mins for a second time... i did a wooping 6270 in 60 mins alternating 5 mins with hands and 5 mins without hands. Now i put 5 pounds strap on each of my ankles! :)
That's funny because I just did this for an hour at my gym. I'm a marathon runner. I agree that it's a great workout, but it's hard to believe another marathon runner couldn't last 3 minutes. What was his speed?
My gym just got two of these today walked in at 5am and seen them both in a / \ shape side by side along with alot of new atlantis equipment I got on this and it is very fun haha higher you go the more it slips I found it harder when using your hands on the rums instead of the hand rails very fun equipment though.
2000! Wow! Right now my best time is 10:26 for a 1000. Thanks for getting back to me. We just got one of these in the fire house now I can give the guys some goals to shoot for.
my school allows our gym classes to go to the local ymca and i got to try this machine. i actually like it it really is a workout i was on it for just 30 seconds
kepotev 4 days ago
Interesting. The guy is great on camera. I believe the lungs burning part!
trwtrw3 2 months ago
And her trainer marty
mustangparidise 2 months ago
That's my step mom!
mustangparidise 2 months ago
Now my neighbours think I'm watching porn !
skrie 6 months ago 2
The trainer talks too long in the intro
amariearredondo 7 months ago
Kate almost dead hahahah
Le4k 7 months ago
Yeah love the jacobs ladder.......... But yeah sucked the life out of me today, but love the feeling after my workout
dpeni77 8 months ago
Comment removed
TEAMLPFIT 8 months ago
This looks awesome.
johnj189 9 months ago
I beat my 30 mins record alternating 5 mins with hands and 5 without hands with 5 pounds on each hankle and did 3259 feets! YEAH BABY!
davidpaquet 9 months ago
this piece of equipment is sweet but when I baught one they never told me the stand up height and that it does not brake down at all I was bummed out
ForeverFitTraining 10 months ago
ok... i tried 60 mins for a second time... i did a wooping 6270 in 60 mins alternating 5 mins with hands and 5 mins without hands. Now i put 5 pounds strap on each of my ankles! :)
davidpaquet 11 months ago
no need for the sound off u
blackukstay 11 months ago
Ok guys... heres an update on my records... i didnt beat my 603 feets in 5 mins and yesterday i did 3196 rails in 30 mins.
davidpaquet 11 months ago
My record for 5 mins is 603 feets. I`m having hard time beating that!
davidpaquet 1 year ago
This has been flagged as spam show
I'm not overweight or skinny, but I am out of shape.
I tried this exact machine for 2 minutes and 30 seconds and I was completely out of breath.
gihadmurad 1 year ago
I'm not overweight or skinny, but I am out of shape.
I tried this exact for 2 minutes and 30 seconds and I was completely out of breath.
gihadmurad 1 year ago
Today I did 500rails in 5 minutes.
I feel like I could get that 400 rails in 3 minutes. I'll try it this week.
doublec4 1 year ago
That's funny because I just did this for an hour at my gym. I'm a marathon runner. I agree that it's a great workout, but it's hard to believe another marathon runner couldn't last 3 minutes. What was his speed?
shaneshiker 1 year ago
Just got two in my gym and tried it for a second time. Three minutes on it beat me harder than my 30 minute run at 5%. Thanks for the tutorial!
diastolicny 1 year ago
it must be brutal... just listen to her! lol
kelleyjane07 1 year ago
Gotta love the noises she starts making at 7:45! :)
LeCoq88 1 year ago 7
My gym just got two of these today walked in at 5am and seen them both in a / \ shape side by side along with alot of new atlantis equipment I got on this and it is very fun haha higher you go the more it slips I found it harder when using your hands on the rums instead of the hand rails very fun equipment though.
TheStepFox 1 year ago
2000! Wow! Right now my best time is 10:26 for a 1000. Thanks for getting back to me. We just got one of these in the fire house now I can give the guys some goals to shoot for.
warrior427 1 year ago
The record is 2000 rails in 26 minutes...so far:) the 3 minute record is 400 rails
thehealer714 1 year ago
That's a great time, and distance! Do you have a record time for 1000'?? Trying to see where I stand. Thanks.
warrior427 1 year ago