Cat Balance Push Up - Parkour Training and Conditioning Exercise

[DRAGONTEK2K]

gonna try this with a clap, alternating hands n feet... hope I don't break my nose or teeth tho haha

[bigmooti]

that would really werk your chest must tryii

[sregi22]

If you can do pushups, then the only hard thing is keeping ya balance. I tried this at school the other day, I did 3 untill I fell off from overbalancing.

[BlueMakavelian]

yeah definetly must be harder than it looks....he had prefect form.

[PHi11yV3ga]

fuck you dude people like you make me sick doing that shit likes it's easy and all i broke my fuckin wrist trying that shit you freak.....lol j/p nice shit thos but still you can go to hell lol

[thefool5000]

What do you recommend for beginners?

[blackvitruvianman]

Love the beats!! Great exercise. Work those midline stabilizers!!

[Blasfulmous]

That's fucking sick! I'm trying that next time I freerun

[brndoil]

I fall trying to do this xd

[jason7456]

Isn't this same as diamond/triangle push up? is just that it is doing in different way.

[Tenyth]

wow CU is popular. can't wait for the jam next week.

[LiNaK37]

Yeah I said it show me your titties

Get the fuck up

Simon says get the fuck up!

[maxstussi]

f*** a fat lip ill leave you with f****** fat face

[LiNaK37]

@maxstussi Lol whats with the asterisks? Are you afraid to type fuck or somethin?

[maxstussi]

you understood it without me having to say it

[mynameisjonas45]

dude this looks so hard

[punitponcho]

mad props dude i bet thats way harder than it looks

[117Glitchmaster]

looks easy

[acebrawler73]

i love that song.

[SHSfootballer79]

wow.... thats frikken sweet!

[pbmaniac20]

yes i can do five, your other drills help alot

[pbmaniac20]

man i can not hold this one for very long at all.

defhinetly not good enough for a pushup while doin a cat balance

[Splinter4077]

Hey, this is a great idea!

[assassin0000]

on my second month on conditioning and i still cannot do these... i always slip to the side. You're a great inspiration Demon- awesome job on the ESPN interview =)

[LegoCinemasUnited]

lololol fetts vette

[teamstreetflow1]

wots that song??

[DemonDrills]

Simon Says (instrumental) by Pharaoh Monche

[humbot7]

bassnectar dropped this on me once. heavy. also, amazing balance and stabilizers bro!

[OMFGWTFBBQLEET]

It sounds like Godzilla is about to hit the stage :)

[Dragoonbear79]

@DemonDrills

firstly, mad props to you guys i'm learning so much bout the every day basics to get me out there!

also, if you're into dubstep check out the Mt Eden Dustep remix of Simon Says=)

[DigiTan000]

GET THE F*** UP!!!

...No, no.  That's the name! Sorry about the yelling.

[marklowryfan]

That's insane!

[youngtraceur]

same rail as ur rail conditioning vid. lol i cant do these for shyt. i cant even do a cat balance. i have no balance at all, any drills to gain balance before even being able to cat balance?

[DemonDrills]

try to just hold the cat balance position without worrying about taking any steps. balance is just like everything else, it comes with practice. dont give up!