P90X Ab ripper Work out of the day ABs and CORE

[Manpro007]

Alright there! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my buddy got beautiful Six pack abs and lost lots of belly fat with it.

[AUDI0ARTIST]

i know that exercise at 3:08 hurts. he doesnt touch his legs on the pulse ups by the end. im gonna add that into my workout 4 sure

[Andreashalkjaer]

Thanks sean Its a really big help :D

[kashmir724]

type in "give me 4 week abs" in the youtube box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.

[ExpertSaraPalmer]

wow.... Its awsome .....

[tylersao]

REMEMBER, ABS ARE MADE IN THE KITCHEN!!!!!!!!

[aprilco2011]

I loveee these excersizes.

[froob182]

thanks sean I really appriciate this I was almost clueless how to work abs asside from crunch after crunch

[jessicaparnell09]

@kimb0slice LOL

[kimb0slice]

Wow i did those already from watching this, my stomach burns lol is it normal?

[win2477]

this is very similar to ab ripperx.

[to1be1me]

Thanks sean, will be trying them :)

[seansymons]

how did it work for you?

[ActionWords]

Nice production value on the video today.

Good info also.

Thanks Sean.

[seansymons]

thank you... am trying to make them a bit less boring

[simplystrick]

dude i'm on this!!! thanks so much for these videos...i was getting bored with the same stuff all the time!

[seansymons]

thanks...trying to spice it up a bit

[ky151]

Great job Sean. I see you have difficulty touching your toes while keeping your knees straight. I have the same problem...flexibility sucks!

[seansymons]

sure do, will be able to touch my toes in no time! YOU TOO

[DeMos202]

this is so inspiring sean, im bout to do it now

[seansymons]

how did you do?

[FindingKristy]

Woot, You rock! :)

[seansymons]

thanks!

[seansymons]

I can not wait either... you ROCK on your weight loss so far...Keep up the super job!!!

S