Added: 2 years ago
From: TSGIGOR
Views: 14,058
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  • russian fight school is the best, because very simle... like ak-47))

  • hehe Aleksander has the biggest kettlebell :D

  • FEDOR THE BEST FIGHTER ON THE WORLD!!!

  • Geweldig...!!!

  • dynamic. all this stuff is about dynamic. fast and strong.

    not bodybuildyng not powerlifting.

    thats why fedor is the best.

  • w kolxose wsegda bil ground and pound :) na ogorode stolko na trainirueashsya ground and pound bes problem wsex bit budesh :)

  • Great training method...Been a fan of Fyofor for a long time...What does this incorporate for in fighting?

  • lol @ trying to sound intelligent by spelling his name wrong

  • I've heard Fedor say his name, and he pretty much adds a "y" in their...The people he trains with even say his name with a "y" sound...Fedor is the English spelling, as "Fyodor" is the Russian spelling...The way I write, is how I speak...I'm sorry if "incorporate" is too big of a word for you...And "lol" is not a word you imbecile..."Lol" is just for lazy people who can't type out, "laugh out loud"...

  • You said "FyoFor" first of all. I realize there is a "y" sound when saying it in Russian, although you can't just take a Russian word and write it in English.. lol. Fyodor SOUNDS like it does in Russian, but it's not proper.

    Yes, I have heard him say his own name

  • Fair enough...Spasiba

  • Fyodor Yemelyanenko is the way to pronounce it, while Фëдор Владимирович Емельяненко is the russian spelling i might add, And Fedor is still the correct way to spell his name, its pronounced fʲodər jemilʲˈjanʲenkə in russia aswell.

  • The way you guys write in Russian looks very hard...I had friends who were exchange students from Russia, and they wrote my name in Russian...It looked great...That was years ago...They were some drinkers too man...I held my own though...Thanks again...

  • a different area of the shoulders this gets

  • Thanks Oreilly...I'll be sure to do this exercise next week...Looks fun...Thanks again

  • gorund and pound

  • For better ground and pound...I see...Very interesting workout...Thanks

  • thank you !

  • Training of a champion. Thanks for sharing!

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