Why is Fitness Important? by Austin Adventure Boot Camp 2

[cynthiabaught24]

hello there everyone, has anyone here experimented with Gallactico 324 Diet (search on google) ?My father lost a lot of excess weight using Gallactico 324 Diet within weeks?

[beeqool]

i wanna fight you!!!!!

[logitechoz]

you should lose weight

[vitameatavegaminguy]

You're hot!!

[AmericanCritiquer]

I thought Austin was a fat city?

[MrSymposier]

I agree with the man in the video, we need to become more active not only for fitness but also because it is a way in which people can relax. Relaxation is very important in order to manage stress which is a very serious problem nowadays. At symposier site, physicians can find more information on this and other relevant topics.

[sinblesser]

I LIKE THE COMPOOOTOOOR xD

[stypostve]

love to walk, and you are right, but people have to be ready, and pick the excerise they like, and not push it, but enjoy it, even if you are heavy, have to start small work your way, snakcs, dont eat greasy chips, try carrots instead, grapes i cheat i like to eat cheese with it but o well and have peanuts something like that. get fool may think you wont but you do and water

[stymye]

why is fitness important/... good grief

[MadDashiell]

preach on brotha, And Austin RULES

[VincentZigma]

You sound lick a good techer.

[AhYaOk]

i like to watch tv and chill all day

[Struckgold]

This guy is a refreshing divergence from the stereotypical meat-head jock and speaks with some wisdom.

[maicongphuc]

oh yeah! i think so too!

[crakamuffin]

@Struckgold:

dont judge folks man, ...clear your mind of stereotypes,...then your mind will be strong as well as your body, one strength without the other ...is useless.

[asopaso07]

This guy needs to do something useful with his mouth and eat me out.

Cheeeeers :))) x

[enors412]

lmao

[asopaso07]

yummy yummy :p

[seifzf]

I couldn't agree more. However, I don't think that western medicine is entirely to blame. Doctors do tell their patients to lose weight, exercise, eat less processed foods, etc. but there is some disconnect where many patients do not follow through. I think that our culture as a whole is oriented towards quick fixes, and when people get into that mindset, fitness/healthy eating seems overwhelming and impossible.

[adm458nelson]

Great vid, more need to heed this advise. I have worked out for 15 plus years, and just got back into jogging/walking. Lost 15 lbs, went down a waist size and I weigh 175 now. I eat more fruit and veg's. My cholesterol was 257 3 months ago. Now it is 185. I feel great. Doc wanted to put me on a cholesterol lowering drug. I didn't want to. I did it all with exersize and diet.

[gerry2345]

Great advice...

[ion1984]

if youre right handed, your left side gets bigger faster. because your bad side has to work more muscle fibers to do the same amount of reps. you should do more reps with your good side.

and ya america is hella out of shape.

[sweeetly]

Great talk, very true.

[HeartOfAllThings]

thanks for the advice big guy :P

[crakamuffin]

keeps u alive and feelin good, simple as, all the BS that most folks go to the doctors for could be fixed by eating good vegtable rich diet and moving about, being in and around water and walking with bare feet on the ground.

do these things and u have a darn good chance of ridding yourself of any ailments u may have . will work IF u stick to it, its a complete change in way of looking at things and another way of being you..the u ..u wanna be

peace

[textkestrel]

I haven't read any advice about being in water or walking bare foot. What are the benefits of doing those activities?

[lvecsey]

one way to interpret that is the "Mindful Running" approach (you can search for it) which explains how for example running barefoot in sand would be the most ideal. also there is something called a Navy shower or a contrast shower which er healthy too, for your skin, which is your largest organ.

[crakamuffin]

well, sometimes knowledge ' what you attain from another its something from within,...as a child did you run barefoot on beach and land ?.. did u feel good when doing this ?

I did, I try and walk barefooted now as much as possible, it's a bit deep but try it . its free good and wont harm u unless you dont watch where stepping

.don't take my word... go walk barefoot on the beach or grass ,...go to the countryside, as far from man made things as possible and feel nature around you.

enjoy it :]

[alanckaye]

you are 100% correct. You have to get grounded. And swimming is a great way to lose weight, get cardio and feel great all @ the same time. Thanks for your comment. I feel sooooo good when I get out of my pool.

[crakamuffin]

I was lucky enough to stay in a place in ireland where the bath water came direct from a crystal clear pool next to the sea.. very invigorating to bath in water which hasnt been treated by any chemicals to keep us 'safe' .

we are part of nature , the more we insulate ourselves from it we insulate ourselves , from ...well, ...ourselves

[DZLE13]

I enjoy playing games, watching TV, and other similar activities. At the same time I get out and stay active.

[alanckaye]

no, I agree with you, I do the same but realize I must make time for myself. So I'm not downing those who watch TV and play vid games. That's all my grandson does and he's pretty chunky and a lot of the kids I see who are fat, you know they have no clue about physical fitness, so I'm not opposed to TV, love it myself but I give an hour to myself every day. The other 23 I sleep and watch TV and play games.

[alanckaye]

fast food, TV, video games and simple laziness. You are correct sir. Thanks for the video. Everyone in this country should have to give two years to the military after h.s. - like Israel and I think the kids would be much better for it physically and mentally - that is if they live through all the wars we get into.

[Master45K]

I honestly agree with this

[4countrygal4]

I love you you mentioned that if they cure something there would be no business in that area which is 100% true!

[Dbelenit]

I was watching while i was playing altrec valley in world of warcraft farming honor for my pvp gear.

"we where not mean to isolate ourselves staring at the computer screen"

"FUCK"

[localbroadcast]

its too bad you are losing your hair. if u werent losing your hair you wouldn't have to gel what u have left into that retarded thing u have propped ontop of your head.

[cmcil]

localbroadcast, don't hate, spread peace and love

[localbroadcast]

i guess ur right... its just too easy to pick on the stereotypical guy that compensates his hair loss with body building! this guy is in good shape, so i give him props for that.

[selim622]

Thank you. I liked it. But i do not want to click on you.

[Dbelenit]

THE LADY UR SUPPOSED 2 CLICK ON IS HAWT.

SSSSEEEEEXXXXXYYYY

HHHHOOOOTTTTTTT

i clicked on her right away

[persianlad]

I really enjoyed this video, and I agree the human body was made to get outside more and people to be active...

[persianlad]

Awesome video...

[CrynOut]

He looks beefy.

[Redoubtable23]

do we get a mcdonalds meal for watching this video or what? I decided because of watching this video I will cut back of burger king. I decided to replace my dr pepper with deit dr pepper. sorry, I am not taking out the 7th whoppers I eat each day.

[svtcontour]

I'm not as active as I should be but my job is not purely sitting at a desk so I guess I do move about a bit. Also taking care of the house and working in the yard does have its benefits in terms of being active.

The most important thing I've done is cut out as much refined flours and sugars as possible as well as all processed foods (when possible). I cut out meat intake by 75% and increase my intake of good fats from raw nuts, seeds and fruits like Avocados. Feel great. now.

[studentoflife01]

He didn't really say anything knew. That's why I don't like this channel anymore. They got rid of the one person I admired the most. Nutritionbynatilie

[millennialgirl]

she's gone???

[maicongphuc]

you're gone!

[millennialgirl]

who the fuck was talking to you? LOL!!! so pathetic. go jack off.

[maicongphuc]

no you go jack off!

fuck you bitch!

i wanted to talk to you and i DID!

so what you do about that?

go fuck yourself!

[JC69able1]

dude! u have serious issues! millenialgirl wasn't even talkin to u, man mind your own business u psycho!

[maicongphuc]

if you just keep barking like a rabid dog, i'll have to decapitate you! can eat my shit which i have a lot of if you want!

[millennialgirl]

you clearly have no life because you feel the need to stick your beak where it does not belong. Anyway arguing with an anti-social personality is BORING. Go finish raping the dead body in your mother's basement- deuces.

[maicongphuc]

oh yeah! talking about yourself?

fuck your father!

[millennialgirl]

LOL!!!!!!!! ohhhh that one hurt you didn't it Ed?

[maicongphuc]

why did you think so? you're so foolish!

fuck your stupidity!

go kill yourself! bitch!

[millennialgirl]

LOL!!!!!!! look how demented you r! wow! you are truly a weirdo! please shut up and listen to your voices telling you to jump off of a bridge! Lol!

[maicongphuc]

oh really?

i'm demented?

what about you? you're insane!

eat my shit up you whore!

[millennialgirl]

HAHAHAHA!!!!!! U R SO UNSTABLE! LMMFAO!!!! HAHAHAHAHAHA! Oh Ed u need therapy!

[maicongphuc]

oh dear! you need a therapist to check your mind!

go fuck your mother!

[millennialgirl]

LOL! U ARE ONE SERIOUS NUT JOB! LMMFAO!

[maicongphuc]

fuck you!

[millennialgirl]

LMAO!!!!!!!!!!! HAHAHAHAHAHA!

[maicongphuc]

you're so done! go kill yourself!

bitch!

[maicongphuc]

fuck you!

[studentoflife01]

She hasn't made a video for a whole year now. And the new people that they bring in to replace her don't even show that they encompass half the level of oratoral efficiency. I want it to be the way it use to.

[millennialgirl]

yeah I like her info the most as well.

[vwgolf123]

I'm confident I want some Ben and Jerry's Ice cream now!!

[Heartagramerz]

I agree what this guy says :P

[JohnSmeton]

nice video.

[daedcpl]

I don't get it. Do women like men like him? He's not really muscley, he's just big, i'd say he's got about 22% body fat, no definition.. Is that what women prefer? rather than a lean ripped guy, it's a more bulky, bear like physical appearance?

[quitejaded]

It depends on the woman. Some girls like guys like that, some girls like big bulky guys, some girls like thin, leaner guys... depends. When it comes to seducing women, how you look is only 20% of the pie.

[WinterHaven]

He's fucking handsome. His face, his arms. His chest. He's nothing short of a sex god.

[NorthCentralMass]

ehhh

[maicongphuc]

oh yeah! and he's mine!

[WinterHaven]

Please bitch-you just jealous because you can't get any of his beef? You are a nut case. WHy don't you go in your corner and masturbate you freak.

[gjonesy9]

Tim, I have a question for you, physical fitness can be highly addictive once you gotten hooked on it and it seems as if more n' more people die of good health each year... Arnold Schwarzenegger once Stated: Physical fitness can some times be greater than sex. I know once I reach this level of

something called endorphins flowing through my body, there is no turn back for me....

My question to you is that : Are there classes I can pick up after the services you provide?

[soccom8341576]

Some people look really funny because they got huge muscles but they are also super-obese in the torso and legs at the same time.

Now, I want better strength and explosive power. I have also become a little more crazy since I started some recreational kickboxing.

[tinamia1979]

Why is fitness important? So you can get with a guy that looks like this!!!

Soo hot!!

[WinterHaven]

Yeah baby!!! I keep fit because it helps me get some mens!!!

[deliciousonionsoup]

Nice video. I watched it despite you being a man.

[vulcanus30]

Nice vid!!! Can't argue with that!

[TheMakeSoft]

america fuck yeah!

[maicongphuc]

you suck yeah!

fuck you!

[TheMakeSoft]

lol

[WinterHaven]

I'll suck him.  mmmmmmmmmmm

[maicongphuc]

suck his toes!

don't think about sucking his cock! he's damn mine!

[ffatali]

the guy is handsome inside out x

[maicongphuc]

oh yeah!

[CenturionPhysique]

...hahahhahaa!!!!

That's fucking hilarious, lol!

[Diasfu]

You said NOTHING!!!!

[wompier]

This guys is talks about fitness which is a joke. Sure he looks strong but can he run long distance, is he light, agile or flexible?

In out natural environment this guy would be totally useless. Tel me how would he be able to catch and hunt for food. He would be too slow and cumbersome to catch his prey. He needs lose weight and stop bulking up in order to exaggerate his features in order to impress base females like you. No wonder people like him develop a complex

[ffatali]

ah calm down i know what you mean, i shoudnt watch him and mint tea is good for your fcking nerves oh and fitness x

[Sergio022s]

well said! well, what you said makes perfect sense but unfortunately, in America getting bigger in muscles means being fit. It's some sort of a cultural psyche which has been cultivated voer the years. you can see guys 20 yo looking 30 just because they are too muscular. It's women with huge boobs and guys too muscular. I agree with you there is nothing FIT on this person and bodybuilders are NOT fit..there are just bulked up. You made an excellent point. However this American stereotype

[Sergio022s]

has not been followed in europe. In Europe a lean person who is athletic is therefore, FIT. of course, increasingly and due to the heavily influenced media this stereotype has been followed by some groups in Europe too (see gay community in London or amsterdam and Berlin or jobs in uniform (cops, military) etc).

[ffatali]

thanks for putting up A HOT GUY for a change for female public :P

[wompier]

Im sorry but people like you get on my fcking nerves. Its people like you boost the ratings of shit shows merely because someone attractive stars in it. What about substance, integrity, intelligence, humour? I picture you treating attractive people positively in life purely for the reason that you want to have sex with them and no other reason. On the same token you are the type of person who walks by good decent people not realizing they exist simply because they don't tick the boxes.

[skeletonmom]

Some people are saying you arent buff, but fat.

I think you should do videos with your shirt off and prove them wrong... ;D

[itsAndrogyn]

damn you're handsome and good looking

[frozen1black1rain]

I've been going to the gym for a while and what your saying is true. Its the little but hard stuff that makes you count.

[jercylll]

so true. thanks! :)

[AleXGT7]

I agree with some other people here, videos like these aren't really much help other than motivational aids.

It doesn't cut to the hard facts and help people stop eating unheathily, help plan exercise etc.#

However, I'm sure there's a lot of videos on Psychetruth that will help with this.

A good video, 4*.

[DomDaDJ]

you will perform better in bed too .....forgot to mention

[renesay]

ya lol true being physically fit makes you better in bed

[mujjuman]

"legal" steroids + human growth hormone

[Noyru]

he isn't the smartest guy i've heard. but he's sexi. :3

[Saesegral]

I find it incredibly sad how many people have commented saying he's fat. It just goes to show you just how in the dark people are about the human anatomy and ignorant to fitness in general.

[permacultureli]

he is very cute.

[mbelma6329]

he may have moobs

[onesentiment]

Because I exercise almost daily and eat semi-healthily, I haven't had a cold in almost 3 or 4 years.

[ChillNAndy]

psychetruth in my opinion has the best information when it comes to health

Id like to see more vids on fittness that would be great!

[quitejaded]

I don't think they give enough information. That is what frustrates me. I don't like talk about "Oh, trans fats and yada yada", but when it comes to specific problems, they're no help. And even if you did all the things they say to do generally, you could STILL get problems and what are you left to do but to go see a regular doctor? I hate people giving me advice that I have been doing for years in regard to natural health.

[1PercentRDA]

It might seem as too simple, but just going out on regular walks for maybe 7-10 kilometers, or with a bike, will do the job

[quitejaded]

... Are you saying this just to make me angry? bullshit.

[1PercentRDA]

I am not joking, usually when I get bored at night I take a very long walk, somewhere at over 10 kilometers, and it's what helps me to not get fat from eating jumk food every day, exclusively. I am not familiar with the genetic part where some people are supposed to be able to burn more fat from doing less etc..

[renesay]

personnaly i eat junk food all the time, i love mac donalds, i eat it as much as i want but i'm a very active person so the junk doesn't really affect me, except for one funny thing, when i eat too many burgers i get sleepy from the fullness

[signofthehammer]

even though you burn the calories, the shit that's in a burger still remains in your body (trans fats, etc), also you are giving your body food without real nutritional value, instead of fresh food. Your body needs those nutrients in order to work correctly, if not, you'll start to be sick in some time or your body won't work as well as it could. Peace.

[quitejaded]

I am kind of like you... I can eat whatever the fuck I want and not gain weight, but I get other health problems such as pimples, fatigue, depression, etc. So its just not good. Just because I can stay skinny doesn't mean its okay for my body.

[renesay]

i guess you're right, i don't get pimples but i have to admit that mac donalds makes me sleepy. also i guess it gets me a bit depressed cause sometimes after a fat meal i just get really lazy and i do things in the day very slowly. but regardless of what i eat bad or good, i also eat a lot of yogurt and drink a lot of veggie cocktail and it helps me digest the food a lot better

[quitejaded]

Oh, I'm not talking about being fat. I'm not fat at all. I am just talking about the natural health information this channel give sin general.

[TheCastellan]

He's right....most people can't even do ONE pullup in this "Why walk to the corner store when I can simply drive there?" mentality.

[Bigdeezy74]

It pisses me off when I see that see some idiot pull from drive way while I was running drive about not even a block then drive back home thats as lazy as it gets right there

[justmom66]

He is absolutly right! and hes not fat hes muscle something most know nothing about lol.

[TheCastellan]

As a gym rat myself, that guy is NOT fat. That's beef he's got on him.

And when getting in shape...it's not what the scale says, but what the mirror says. Weight is not importent, body compostion ( your muscle to fat ratio ) is. Cause if weight was the only factor.....guys like Slyvestor Stalone and Franco Columbo would be considered "fat", which of course is silly.

Remember, weight is not really an issue, but what that weight is composed of is.

[mbelma6329]

If it's beef, it's not very lean...hehe

[WinterHaven]

mmmmm I love his beef. Soo incredibly tasty!!

[maicongphuc]

he's mine!

[HaylinMusa]

o.o I honestly don't know how much weight you lose generally from dieting or exersizing, but, I do know you don't lose all that much weight from month to month. If you can lose 7 pounds from dieting every month then I don't know why people are fussing about being overweight. I think it takes time to lose these things, but excersizing is good for you.

[CHINDA81]

what he is saying is absolutely true but why is he still fat? hypocritical dont u say?

[StrawberryBigMac]

too much cuntree fried steak. .... kind of sexy though

[HaylinMusa]

Nah, I think his is muscle.

[NotoriousMastaG]

His muscularity is superb, When bodybuilding you tend to gain fat along with the muscle you get. And then you go on a cutting cycle to get that sought after ripped look.

[Sallyakerti]

Thanks Tim for your great advice.

I missed Natalie.

[Loveseekingmissile]

70% of the results comes from dieting. You are what you eat.

[7plymaple]

if a short , fat women who weighed 180 only lost 20 pounds after THREE MONTHS of a weight loss bootcamp , it must be more like a vacation than a bootcamp

losing less than 7 pounds a month for someone who sounded obese from how he described , isnt much of a result

you could lose 7 pounds a month easy from just dieting with no exercise if youre obese

[VgManiac]

Yeah, you're totally right. Dieting alone would make you lose like at least 10 lbs a month if it was her. Whatever!

[SetaQuickstep]

But you are not taking into account the amount of muscle gained.

[7plymaple]

he said she could barely move to do exercise , so i doubt she gained much muscle at all

to gain enough muscle to to gain weight you would have to workout like an athlete does , not the workout of an obese person , which probably consisted of not much more than breaking a sweat if she couldnt move like he said

[HammandClov]

Run in the morning or go long-distance walking, push ups and sit ups, consume more healthy food and eat the food you really want moderately - there is your diet. Staying healthy is not as complex as this guy or anyone makes it.

[TheBiggestWolf]

I know right!

[BREAKTHECODE2222009]

fuck this fag... wheres rachel????????

[WinterHaven]

mmmm he looks absolutely tasty! I watched this in bed and had an orgasm. BOOT CAMP ME ANYTIME BABY!!!

[amazeblaze]

lol he is hot

[madeofsteeltv]

Oh yeah he is absolutly beautiful.

[maicongphuc]

hey hey! he's mine!

don't even think about thinking about messing with my man!

fuck you bitch!

[WinterHaven]

Please bitch-only in your wildest dreams he's your man.

[maicongphuc]

fuck you!

[WinterHaven]

you seriously need to get a life if that's all you can get is a youtube fantasy and masturbate while he's doing a youtube video. I get good looking guys all the time. it's no problem with me.

[maicongphuc]

how could you have good looking guys around all the time? you drug them or something? coz ugly bitches like you are never gonna get good looking guys around unless you drug them and molest them!

oh yeah! that's what you did!

[WinterHaven]

No actually it's all free will -I know you are so jealous. because all you can get is a fantasy on youtube. I get the real thing. HA!

[maicongphuc]

i want this man in my bed tonight!

[maicongphuc]

fuck you!

you're nuts!

[andresico2]

he's kinda chubby ...

[maicongphuc]

you're crazy! he's fit and he's damn hot!

i wanna fuck him tonight!

[2cayenne]

good video.

[WinterHaven]

mmmm he's sexy-I'll boot camp with him anytime :-)

[pyro51090]

very true