Taking L-Carnitine

[MsCony79]

thanks for the video

[hijackerq8]

what happens if i toke 1000mg a day ?

and if i toke it on an emprty stomech on the morning , when is its actual run-time in the body ?

[Soulnik]

I only take carnitine in the early AM and never at night

to avoid potential insomnia.