SHF Sunday Update: Happy Easter! Brizy Comics, Evolution of the Hips! TRX & Cross Country Drive!

[franko161]

Damn... I'm fat :(

[stappidity2]

lol your always so happy

[fgmd18]

I just see your vids becouse you're so damn yummy.

[musto94]

One of the best pecs I've ever seen...

[franzzsh]

I love when you just stand and pose, cool guy Scott, thanks for all your videos!

[Navyboy2064]

You are so freakin cute!! :) I just love ur body, nice & smooth, so sexy! =) ur eyes are simply beautiful.

[PushItToTheLimit500]

god this guy makes me look like skin and bone ! lol! ah well, im using youtube to track my 4 month body transformation. And I have already posted my week 1 "before" video. Check out my flexing and other videos and sub for more!

[BarStarzz]

I Hope you enjoyed ya easter with your family. 

[skoshy]

Wow, new camera? Video quality looks awesome. Makes you look better than ever. Heck, even that fence looks amazing.

[dikenfrost1974]

happy easter too

[edjar10]

lol

this guy funny

[allstar1492]

Im one of those life-long skinny guys and i come to your workout videos for help because you also seem to have the same genetics so thankyou! your videos help alot, and oh i think your in my MensHealth Exercise book also

[varun009]

doesn't this guy own a shirt?

[jlman95]

Shout-out to Portugal!

[BacardiFaktor9]

Greetings from Norway!

[labette]

You are such an inspiration Scott. I enjoy watching your workout videos. They give me the self-esteem to keep working on my body. Thank you!

[vanlmr]

wow that haircut suits you very well

[daniiiex]

whatever that muscle between his neck and his shoulders... it's freaking my out, it looks weird and kinda gross.. otherwise he's pretty hott.

[jdmk20aek]

@daniiiex lol wat a fukin tard

[AIKOAIKOSAN]

I hope i get to run my palms all over your chest someday hehe :-)

[tfelbo]

Why the hell do you guys have a problem with the no-shirt? Jeez.. Scott, you should check out the exercise clean & push/jerk, it's a really nice exercise working out the lower back, deltoids, trapezius, thighs and so on, and it really get's the pulse up as well.. Happy easter

[RayCore89]

I know you probably get this sort of questions all the time but I would really appreciate it if you could give me more insights and valuable advice in gaining muscle mass rapidly.

Thanks!

[Soetman]

why are there so little leaves there o.0 ??? I live in somewhat the same length or height degree or however you call that, in europe, but our trees are almost fully green now...

[bradley067]

how old are you scott?.

[Carriro]

love you scott, you're an inspiration <3

[HakuCell]

is it better going to the gym 3 times a week or everyday? whats the fastest way to grow?

[BEHAPPYITSALLGOOD]

My boyfriend has been doing bodybuilding for 20 years now, he keeps telling me all about it, and I just don't get it. G.N.C gets a lot of money from him, I don't get why the high portein low carb is a good thing for more muscle mass. I think that's what he said :s . I just don't understand him at all, oh well...

[coolboy065]

ur so awsm!

[misspinchopink]

i bet you think you're the shit.

[ScottHermanFitness]

@misspinchopink Why, because I take the time to help people? No, I am just doing a good thing.

[dynamicdimensions]

@ScottHermanFitness and you don't have to THINK you are, because you ARE...the SHIT, the MAN, the BEST...thanks for all you do. we all really appreciate the awesome workouts, inspiration and sense of humor! keep it comin'.

[stfaulk89]

@ScottHermanFitness

You're so arrogant and self-centered, Scott. Just look at you, postin your workout videos for thousands of youtubers to see, so they can help themselves to have a great and healthy body. I mean, you give workout tips, diet tips, scheduling tips, and everything I could imagine to be a fit god. And you ask nothing in return.. gosh, such a horrible person lol

[atlien276]

@misspinchopink I bet you think you're the sh** for that comment, you're not. Nice try though.

[jerryhsu007]

I was wondering if there is a certain amount of time after working out that one should wait to take a shower or to eat?

Thanks.

Keep up the good work,

Jerry

[sexyeyes6064]

Did you spend the whole day with your family with your shirt off like that? lol

[ScottHermanFitness]

@sexyeyes6064 yes :)

[Achalayr]

@sexyeyes6064 If I looked like that, I would never wear a shirt either.

[DeenAndrei1]

Ohh I found out that we have the same birthday,well I just saw your videos when I typed men at the gym because I really wanted to work out to have a sexy body like yours.

[fenderalexmaster]

waow i saw you in the bsn website.! congrats bro!

[whatever3009]

he is a total eye candy, and join his facebook, his facebook page has several eye candies and everyday you will get to see shirtless guys and sometimes pantsless (in underwear) post their pictures.

[lovelyNERD20]

wow, you're absolutely gorgeous!

[ScottHermanFitness]

@lovelyNERD20 awwww thank you :)

[Axethrash]

Scottie you need to trim that hair up!!!@!@!

[TheeiLandBoii]

always shirtless even on cold days

[mrrockero09]

dude, i had no idea wat u were sayin the first time i watched this video, i was looking at your body instead lol (no homo), i had to watch it a second time to see wat you said lol

[simantov666]

must be cold out there. in germany itz hot and the trees are green since a month.

[HZD09]

your hair is fluffy like a kitty, MUSCLE KITTY!!!

[Diamantfilms]

dude is it still winter in april there ? :D

[ScottHermanFitness]

@Diamantfilms it has snow here in April many times... our weather is CRAZY!

[cimamaco]

scott i love you man you are my inspiration :')

[ScottHermanFitness]

@cimamaco Thank you my friend!

[vivaarnoldo]

Why it makes me sad to watch these types of vids. When I see the background it serves to remind me how much I miss the old neighborhood...and having neighbors like you...your dogs...and family...sigh.

Cheers mate.

[ScottHermanFitness]

@vivaarnoldo well hopefully one day you can have it all back :)

[doggies2win]

ur the best :)

[ScottHermanFitness]

@doggies2win thank you my friend :)

[DisneyChannelUK1]

How do you honestly feel about p90x and insanity compared to your

[ScottHermanFitness]

@DisneyChannelUK1 its a great routine :)

[supavic007]

Scott, you should grow a beard or a mustache or both. :)

[ScottHermanFitness]

@supavic007 to be quite honest. it is impossible. haha.. takes my dad a full year to grow a mustache! lolol

[skipskops]

@ScottHermanFitness You're lucky, shaving every day / every other day is ANNOYING!

[skiinnii]

Hey scott, what are your views on the keto diet? Ive been on it for about 2 weeks now and already noticed some increases in my overall strength but im just worried ill gain a little extra body fat from all the extra fats iam eating...

[BatteryGT]

Can you make a more sporty t-skirt?

[JohnKris09]

Hey Scott, would you post a full body TRX workout?

[orkie55]

Yo Scott ! i got 1 question for you and i hope you can answer this..

When i do back double bicep pose, my right shoulder is a bit lower then my left shoulder, why is this? i tried many different standings, and i noticed that my right shoulder is lower in height then my left shoulder. (I am right handed) shouldnt it be the opposite? the muscles is bigger on my right side then my left side... please help :)

[keenynman34]

@orkie55 odds are buddy if you have more muscle mass on the one shoulder its probably heavier than the other, but if u want scott to answer that ask on the community facebook page!

[vagvll]

Man you dont wear a shirt even for easter sunday.I bet you'll go to your wedding

only wearing shorts and a tie.

[Egoville]

Lol best way to kill time. Pose ^_^

[Schlodi007]

i want to look like you. -.-

[Humlarn]

Hey Scott! Love your videos and you you've helped me improve alot so thanks! :D I Just have one Q, I workout 4 times a week and want to start adding alot of cardio traning but I don't know how to combine these two. I'm at the gym at 10 a'clock in the morning and people say I should just run directly after lifting weight but I'm not sure. would be awesome if I got some tips from PROFESSIONAL!!

[gearsgamer1]

Question: Can you make a video with a shirt on?

[Zipemova1]

@gearsgamer1 C'mon it's just his trademark. No one seems to mind. Anyway, if you had a body like Scott's wouldn't you want to show it off?

[njedinjedi]

this channel is popular with overweight homosexuals

[Toedoog]

@njedinjedi Dunno man. I have a good life, good girlfriend. Not gay but I'd STILL turn for that ;)

[Zipemova1]

@njedinjedi actually most of us are in pretty good shape, thanks to Scott. Some of us are gay, many aren't. what we're not is envious or snarky...good community of positive well-meaning people.

[Larryola]

Cant wait for the Hip video, always have trouble with them so it'l be really helpful! :)

[gavlaaaa91]

whos erica?

[TheBatouga]

@gavlaaaa91 his girlfriend.

[MRcrispy00]

You look better in natural light.

[217mmax]

hey scott do you ever use a Strength Weighted Vest? i was looking to buy one and was seeing if you maybe had a favorite one that you use.-thanks

[1994djNemo]

Pecman >;)

[thatsmysherman]

Great update Scott!

[mascularwolf]

you gotta bigger chest there scott :)

[johnsnips]

Good updates buddy, I loved the Arm workout you posted the other day :D

[Fjerid]

@samaco7 i'm posting stupid bullshit just like you samaco

[90scool]

hey scott, i wanna ask u, how to being skinny without disturbing? i actually love food and i wanna be skinny without feel like i'm hungry, what i should eat?

[ultima15]

its kinda cold huh scott?

[Pain5155]

fuk u scott herman

[BenAyrre]

Traps look huuuge

[SuperMoe56]

No buy a Tc or a jetta much better looking

[Taffytrunks]

nice man, ur sounding a little tired or something

[90scool]

WOOOWW to his body, and such georgous smooth skin!!

[Pain5155]

@90scool my cock is smoother

[boby6]

your gonna actually buy the car?

[somaco7]

im taking steroids just like scott

[cooljordan89]

Are you left handed?



[theultimatekissfan1]

hey scott ur one of the coolest guys in the fitness industry

[kdd2482]

Sad to see you wont be playing the role of Captain America. the guy that they picked is no where as good as you

[GraceSpringHill]

show us an exercise to help with slouching shoulders

[tigergreg8]

I can't get over how clear the vids are now. Their were times I put my ear to the speakers to hear what you were saying, but not now, Even with the wind, it's very clear. Love the updates. BTW. It's 2011, I'm sure your neighbors have an idea what your doing. hehe.

[Chopa72]

You are a better Captain America!

[laubeatz]

@Chopa72 Agreed ahha :D

[ScottHermanFitness]

@Chopa72 awwwwwww thank you!! :)

[kurda106]

@ScottHermanFitness hey bro i love your video, could you tell us how to do pull up especially for biggner thanks

[keenynman34]

@kurda106 he does have a pullup one check the 300 video he explains it to you and a good way for beginners is to do negative pullups so jump up and slowly lower your self down or you you can put your foot on something like a chair for support!!!

[kurda106]

@keenynman34 thanks

[icyhugs]

@Chopa72

agree with u totally!!!!!!

[IamCommanderShepard]

i want to look just like you. one day ill have that body.

[TheOchocinco33]

skutti skutti

[Peglaar]

the girls and women living in his road must be loving him filming outside

[MiTsuNari134]

You remind me so much of my old college friend lmao.

[06livefast]

Hey Scotty, what kind of camera do you use?

[Sedoreable]

YOU ROCK!

[cutegirl00179]

2:15 is such a powerful pose, love it!

[Cwmarion]

Happy Easter Scott you F'in Beast!

[MMAClancy]

for armed and ready shud i do 6-8 reps for muscle?

[Sedoreable]

HAPPY EASTER! GREAT INFO

[dsadsa007]

Bless me with your abs

[jumpingforgold1]

wanst it cold outside?!

[CWFreeze3005]

Scott make a video that contains only fly muscles exercises

[HerrAsh]

Where are your bunny ears Scott?

[BrizyComics]

@IdentityHero Remember, Scott has a page on Model Mayhem dot com for his professional modeling work. Many of his stats should be listed there if you care to look him up.

[Tankeranger]

What is your max bench press Scott?

[BrizyComics]

Thanks for the shout-out, Scott!!! It was all worth it to hear how much you liked what I did!

[jakekaye1]

Dang those are some crazy veins..stay away from sharp objects! ><

[LoopyAlex]

your chest kicks ass

[ScottHermanFitness]

@LoopyAlex thanks man! :)

[Costoffplus]

@ScottHermanFitness whats your bodyfat % in this video? Also how much do you weigh?

[214theabbey]

@Costoffplus bf%=5%  weight= 175ish

[Mrpickleface1]

Hey Scott how often do you do cardio and what exercise do you do?

[Mrpickleface1]

Hey Scott quick question, what type of card do you do and how often?

[madspeed7]

im gonna go watch that whole season of the real world now i never knew you were on it big fan!

[aruan944]

hey scott have you seen the movie date night? well if u have my sister says that you are the character mark walberg plays in the movie that never puts on his shirt lol

[Smurfette2007]

scott you stop making videos on nutrition why

[DOOMLORDHOKAGE]

my questions are never answered directly :/

[Sandrock2885]

You are definitely leaving a lot to the imagination when you have the camera stopped at midway. Hopefully you weren't going commando in your neighborhood. :) Also lovin your do.

[junkjanedoe]

I always dig the impromptu jokes.

[salmon443]

QUESTION: Scott, you said to do more reps for toning but I thought you could only tone by losing bodyfat percentage?

[TheIncredibleLefty]

Can you do a video on how much cardio you do? I'm really wondering how much you do, when, and how :D

[LazyBoyee65]

@TheIncredibleLefty Scott usually just runs on the weekends cause he likes to focus on strength/toning throughout the week. He'll run like 7 miles. If he doesn't run on the weekend, he'll just run whenever he feels like it.

P.S. he's mentioned this in his other videos a couple of times before, just sayin. lol

[Mtthyman]

Do your neighbors think your weird when you stand outside without a shirt talking to a camera?

[ScottHermanFitness]

@Mtthyman I was wondering about that today.. lolol

[simi867]

@ScottHermanFitness Hey scott i have a question i asked several times but got no response but is the workout routine on your site the one you follow and would you recommend it to someone who is wanting to get rid of a bit fat and get bigger ?

[cabincrewlass]

@Mtthyman I dont care what the neighbours say,just wish scott would wear a pair a calvin klien briefs for his updates........scott you are gorgeous you should be an underwear model.

[Sullysaccount]

@Mtthyman No they probarly take photos of him

[ABC2D2]

@Mtthyman and it looks really cold lol

[KingRobinho]

@Mtthyman I think they know who he is... ;)

[thekylemontilla]

@Mtthyman especially when it looks cold out

[flamed65]

wow that body is perfect.

(no homo)

[x0misch0x]

Could you do a nutrition/cardio video to prepare for summer? Please...

[ScottHermanFitness]

@x0misch0x search for them. I have them! Circuit training brotha!!! try Beat Me Down!

[Oshtinpowers]

@ScottHermanFitness how long does it take to get a good body? if you workout everyday :)

[hockeystar320]

you should send brizy like a free tank top or something

[Mitchell9oh5]

1:16 TRAP FLEX

[KiDLaZaR]

The wind part was the best! :)

[arneisnenbeer]

would be really nice if you upload more stuff about food since we already have so many excersises! :)

[paintballer1447]

lol when the wind stopped you said "i cut it cuz it was windy" but u didn't cut anything we sat through the wind break :P

[arsenalgoonerable]

YOU

ARE

A

LEG-

END

[XXJamieXXL1]

Hey Scott whats your view on supplements like protein and creatine ?

[Chaowdur]

holy traps! 

[xninjazx6r]

LOL wind part

[Enforcer122]

Hey Scott would you be able to do any military fitness videos? I'm joining the british army soon so any tips or videos would be awesome, thanks

[canadiens1123]

hey scott, could u possibly do a video showing how to do a military press using the smith machine with proper form or what not, thx:D

[SnakeEyesElite]

scott do you think you could put a video for obliques

[TKN7]

wheres the basketball video

[PattyMcDougal]

I remember this kid from The Real World, cool. Good to see ya got a page, just subbed and it looks to be pretty informative. And Happy Easter everybody.

[phatboy1223]

how do i get big arms



[arroyoyoung]

MexicanFans r in the house (:

[moricestreet9092]

scott i'm 11 but all my friends are liked ripped and i'm scrawny as crap so do you have anything i can use that won't stunt my growth because weight training can stunt my growth

please :)

[TVwatcha01]

@moricestreet9092: You're 11, carry on.

[cobBGG]

I wish i lived in USA so i could kick ur ass at bicycle riding ;)