Sexy Long and Lean Pilates Legs

[kumar739999]

Oh hey! Have you ever tried - fast abs magic (do a search on google)? Ive heard some awesome things about it and my buddy got ripped 6 pack abs and lost tons of belly fat with it.

[keelovetts]

can it help ppl to get a long leg? for a ppl who got a very short leg but a long body.

[flamingowen]

i am 100 pounds overweight. i am wondering if this kind of exercise is safe for me or if you have any thoughts about doing this as it pertains to obese people. my dr. says it's ok (i have a bad back) but i'm wondering what you think. thanks erin!

[laughingpixies]

SO it will definitely slim down my bulky muscular legs into long lean legs?

[Chrisyacutie123]

How long will we start seeing results?

I WILL GIVE 10 SUBSCRIBERS TO THOSE WHO CAN ANSWER,**

[123Seok]

as well as the excercises but does food diet affect to get skinny legs???

it's summer, and i need skinny legs D:

[barbieclips18]

holy cow! this is so worth it

[Chrisyacutie123]

@barbieclips18 Does it works on you?

[Williamkim990]

If I do this each exercises for 10 times each, then how long will it take for me to see results in making it leaner?

[Digimonking101]

Quick question is it possible to get longer legs,by doing pilates. I' m 17 and i think my growth plates are no intact becuase i just grew about 1 cm in 3 monts. I really want to grow taller. My dad is still taller than me. He is 5'11 without shoes. I am 5'10 and a half with shoes. So i am almost 5'10 without shoes. Please i need to grow taller inorder to have more self confidence.

[annablondy]

also would it muscle my legs?no1 wants football players legs :P

[annablondy]

hi, i'm 21 years old my legs are sort of thin but not long...will this help?if not could u please guide me to something that'd help getting my legs longer? :( would really appreciate it,thnx!

[Jite77]

is it important to rest? I mean if you do it every day will it give bad results?

[99kisha99]

HELP!!!!! i need to have slimmer legs for my prom!!!!!

[supergeebaby]

so this exercise wont make you taller?

[Digimonking101]

@supergeebaby thats my question did she answer you

[Hottmeandu4200]

im hotter

[TheIdiopath]

is there anything for the abs? anyone please..

[BlueJeanBaby012]

I've been doing this for about a week now and already I've lost 3 pounds and my legs are thinner.

thank. you.

[elenaxxx100]

@BlueJeanBaby012 Oh my gosh , thats amazing :)

[BlueJeanBaby012]

@MeryDzein

Pilates helps you thin yourself out while still keeping (or in some cases building) lean muscles.

[ewelinaecstatic]

i love it!

thank u

[lineriksen]

How many times a week should I do this exercise? (:

[lineriksen]

How many times a week should I do this exercise? (:

[mconarro]

This i so great! Last year, I took a pilates class 4 days a week, but this year between work and school I just haven't made the time to do it. I am just now visibly starting to lose the definition and muscle I gained through Pilates last year. These videos are great! How often do you recommend doing your videos? Any recommended sequence of videos or anything?

[micookie8]

Wow, this is so helpful! Thanks for posting the vid! About how long will it take before you start seeing results?

[linouly1]

wooow honestly that all i can say , i am a beginner and i have 20 kilos to lose as well just started with u :) i did 20 mn , an di hope i ll be able to do more with time:)

i am in the middle of losing weight process lol dieting and excercising with u :)

thx a lot

ps: canw e lose weight with pilates if yes. how many time do i have to practice per week?

thx

lilly

[roxxcandy2522]

awesome vid! thanks!

[VietChicks]

is this toning calves too ?

i'm tired of diet, i need a good escercise for my leg without making them bulky

[111sully111]

will this make you grow taller lol

[elizabethmorningside]

Erin, This definitely takes me back to my ballet days. Thank you.

[suggarstar1]

Now thats what i call legs workout!

[feiiAway]

how many of these should u do a day?

[RoxyWillRockU]

pilates doesn't make you bulky right?

[AyaFrost]

No, it just tones and firms your body.

[elaroyalprincess]

are these exercises going to make my legs longer? how longer are my legs going to be?

[BlueJeanBaby012]

@elaroyalprincess

Not longer, no. But thinner legs will make you appear taller. :)

[Steedrider]

This feels so much easier lying on a matt than standing on the barré!

[krystinn]

This was wonderful (No wonder why you have good legs o-o) Thankies!

[booboozuza]

it's very important in pilates to point those toes so that you work all the muscles in your leg. if you do it like that, not only you lose your tense in the muscles, but it can also harm your paw

[RMayA46]

I first got interested in pilates through your videos, I'm looking to lose a fair bit of weight, and i do eat healthy, and even though i haven't lost much weight, i feel so much better in myself! I feel so much more alive and light! So i guess i just wanted to thank you for posting all your videos, they are really so helpful, even for beginners like i was :D

[angievetie]

Im a pilates beginner and my arms and legs are kinda muscular from other sports and i was wondering if these exercises will tone but make me slimmer.

I dont want to gain weight i want to lose it and not look bulky. i want to be slim and sexy

[cidrama]

doesnt everyone? :)

[jennyyoonbae]

awesome thanks!!

[junkevin]

if this works then how come she doesn't have slim long legs?

[monicalilta]

wow! pilates can make my legs grow longer!

[Goldie141289]

I don't think pilates will make your legs grow longer, I mean it will make your legs look slimmer, and slim legs look longer, but it wont really make your bones grow ;)

[NYNJGIRL]

what if i already have kind of bulky muscles... would it help them become less bulky/leaner? (i just got it from sports like lacrosse and stuff)

[ErinHuggins]

muscles become defined by the type of activity and movement you do the most. football players and dancers have different body shapes. swimmers usually have large, defined shoulders and arms etc... pilates tends to shape your muscles a certain way too. so, yes, it would help. but it's important to get variety of movement too :)

[Bayasa1]

Oh thank U Erin. I will try my best ;-)

[Bayasa1]

I really want to have slim leg, shin, ham...

And all these exercise won't muscle my leg? Cuz I don't want muscle. I want slim?

[ErinHuggins]

you have to have muscle to have slim! muscle = slim. if you are asking if these will make you have big leg muscles, then no they wont! this workout will slim while toning. best of luck, xo, erin

[SuperNinja2000]

i just did this work out and my ass burns, i now love pilates, wait i love and hate, the burn i hate but my ass will be so sweet after.

[xXxanimexXxforevaxXx]

If i do strength training cardio and this will my muscle still get long thin muscle cuz im frightened to get bulky as even when i used to be a bit slimmer and run alot they still got a bit bulky

[ErinHuggins]

you shouldn't get too bulky unless you are power lifting or something like that :)

[lovestarpiece]

can you switch leg every exercice, or do i have to do everything with one leg and then the other?

[ErinHuggins]

do the entire routine on one side, then switch to the other! cheers, erin

[lovestarpiece]

thanx XD

[dianadulces]

how many repetitions of this routine should i do?

[ErinHuggins]

i'd do about 10-15 reps! xo, erin

[AQcullen]

Does this actually make your legs thin without building muscles?

[ErinHuggins]

it builds thin muscles! you can strengthen muscles without increasing bulk. that's what pilates is all about! woo hoo!

[Serendipitiouss]

Thank you so much! I could really feel this routine working my legs. Going to check out your other videos pronto!

[elle080604]

Erin Huggins,

Great tips way tago!!!!!

[jackabow25]

i noticed u do a lot of videos in socks why is that

thanks

[paintsaint11]

they're comfy [: hahha.

[Spaztasticness8]

So this one doesnt tone inner thighs right?

[ErinHuggins]

it mainly works the upper thigh, but the secondary muscle it works is the inner thigh. so it does, but not as much as others!

[Miazackery]

I've been gone for soo long, thank you for the reply :) wish me luck ;) Still lovin your videos!

[ErinHuggins]

you bet!! luck and love, erin

[playboi22tiff]

i love this and i have been wanting something that would just lean out my legs but still have toning, thank u for posting this.. I had one ?? can u do more reps than that cause i did those and i felt like I could do like a lil more.. thanks soo much..

[ErinHuggins]

glad you like it! YES, more reps are totally fine. knock yourself out!!

[Miazackery]

my thighs are hugeee :( would you please suggest me some pilates moves to reduce my thighs :) Not aiming for Ms.Slim just want a healthy and fit body ;)

Thank youuuu

[ErinHuggins]

hi hon! did you see the other leg and butt exercise videos on my page? check those out and keep doing the long and lean pilates legs. do 3 x a week minimum. also, for fat loss (if you need it) do some interval type training! good luck :) erin

[Miazackery]

Your video rocks! easy to understand and it's a great work out! thank youuuu

[ErinHuggins]

you are very welcome :) soooooooo glad you liked it!

[PrinceMickiee]

how long does it takes for me to notice the result?? and thanks for posted this

[ErinHuggins]

well, it depends on what shape you are currently in. but if you do it 3-4x a week you should start to notice a difference in a few weeks. keep me posted!!!

[ErinHuggins]

Yay! Missouri in da house!!! You rock! Keep up the good work and let me know how it's going. Cheers, Erin

[DarkandJaded]

I remember doing this in a beginners pilates video, I really liked the work out, I don't remember why I stopped doing it.

I'm really motivated to get back into pilates. Thank you!

~Fellow Missouri Girl.

[Yanitube]

Love it!