Lower Body Exercise - Part 6/7

[Daniea3]

To do these exercises properly without coming across hip/sacro problems, I would advise one to follow a more pilates based routine.

[chrisrockhouse]

Million thanks to you couturegirl84...i absolutely love this workout....:D

[couturegirl84]

WOW!!!!!!!! Thank you very much!!!!!!! I LOVE you!!!!!! :)

And I love this workout! Great training and beautiful scene!

(and I'm waiting for part 7!!!!! plzzzzz....)

:)