What did you changed in your diet? Everything? :)
MildDisease 1 year ago
@MildDisease actually...yes. was on a strict 1700 calorie diet for the 30 sessions. It worked too. Now 18 months later I'm actually 3 lbs lighter than when I finished the challenge, so clearly this worked and is still working.
PilatesSportsCenter 1 year ago
where can i buy 1 of these????
SpankyLalo 1 year ago
@SpankyLalo easy. go to pilatessportscenter and buy right there on the site.
Pilates is incredible! It helped me go from obese to a healthy weight and no more back and joint pain!!!!!!!!!!
Good luck Art!
liloyaakov 2 years ago
thank you! next video to be shot on Friday! check in again and see where I'm at! awesome to hear about your success.
PilatesSportsCenter 2 years ago
@liloyaakov It's it certainly good for back pain.
Group51 2 years ago
You've earned yourself a fish sandwich.
comedianhost 2 years ago
What did you changed in your diet? Everything? :)
MildDisease 1 year ago
@MildDisease actually...yes. was on a strict 1700 calorie diet for the 30 sessions. It worked too. Now 18 months later I'm actually 3 lbs lighter than when I finished the challenge, so clearly this worked and is still working.
PilatesSportsCenter 1 year ago
where can i buy 1 of these????
SpankyLalo 1 year ago
@SpankyLalo easy. go to pilatessportscenter and buy right there on the site.
PilatesSportsCenter 1 year ago
Pilates is incredible! It helped me go from obese to a healthy weight and no more back and joint pain!!!!!!!!!!
Good luck Art!
liloyaakov 2 years ago
thank you! next video to be shot on Friday! check in again and see where I'm at! awesome to hear about your success.
PilatesSportsCenter 2 years ago
@liloyaakov It's it certainly good for back pain.
Group51 2 years ago
You've earned yourself a fish sandwich.
comedianhost 2 years ago