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From: vibrantenergy
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  • iv been mediating for a long time. no thought state seems impossible to me..

  • wondering if this would help me from going to the strip clubs... wht do u think ..

  • @thefithpower maybe. or more likley you will understand why you go hehe. :)

  • Holy shit I'm going try thins out *starts meditating* AVATAR STATE YIP YIP!

  • can it helps to quit smoking?

  • It is great. I was trying before to concentrate on the breathing but I was doing iit wrong - I was not just observing. This really helped me.

  • Do you recommend Anuloma Viloma Pranayama for Kriya of Nadis?

  • Wow great instruction! Such a different and refreshing approach to Yoga.

  • Dear Global Friends,

    This is the correct way of meditation. It is also called " Natural Non-Action "

    meditation. But it must be followed by purification of one's inner and outer-selves

    in moral values. Moral practices and meditation must go together. They are inseparable. One is without the other.

    Note:- Please listen to the instructions over and over again very carefully and practise without fear.

  • +++ Just what i needed!

  • There is no such thing as cosmic energy, but this works great anyway! It's simple. Sit comfortably. Fold hands. Close eyes. Focus on the breath, and try to let the body breathe automatically. Discard any thought. Move focus to an imagined point between the eyes. And just be...

  • @rhov233 You mean to say that after practicing meditation(if you have in fact done so) and personally experiencing these inner energies for yourself first hand you can maintain that blankette statement even though impossible to prove other than subjectively speaking? The whole point of these teachings is to take us from the outer empirical thinking&ideas to living experience and to places with a different set of laws

  • @steelgila "If you have in fact done so" Thanks a lot! I have meditated because I have had a lot of stress in my life, and meditation have made me more capable of relaxing mentally, and viewing myself and my life from a healthy distance.

    It's impossible to prove cosmic energy because it's likelihood to exist is on line with fairies and unicorns. Be open minded, but not so open minded that your brain falls out!

  • how can you observe yourself breathing and yet not control it? when you think of breath you manually breathe since thats how our brain was created so its impossible

  • @jwarrior343 try focusing on the flow of breath, like a river going in and out, not the breathing itself. It worked for me, and I'm an atheist, realist and skeptic. Ignore the cosmic energy crap, it's only symbolic to me :)

  • I tired it for the first time and I have to say it was great, i was in deep until my phone went off. Next time I'll shut it off. This stuff is great and useful! ;)

  • can this cosmic energy be able to make us fly?

  • @Luis494330 no

  • Have thoughtsand get diseases and die? Hmmm

  • I just experienced my first astral projection! It was amazing! Kinda scared me though.

  • Is there a DVD available that has all 11 of these YouTube on it or a similar guided meditation presentation. Thanks

  • Many of you may be experiencing Astral Projection or and Out Of Body Experience look it up!

  • how do you guys focus on natural breathing (i havent really tried it yet) but i feel like ill just focus on me inhaling and exhaling purposely though

  • so does daydreaming and having deep thoughts stop the cosmic energy

  • gcraw7777 how does it helps? mail me..

  • I was in the hospital for two days with nothing wrong other than stress. This series helped me to meditate for the first time.

  • does this help u to lucid dream

  • @SamusSnake12 Yes, it helps.

  • That addictive counter strike game has got me into depression,i cant think about anything other than cs,no focus anywhere,yesterday i deleted that game but still am very restless,i will try ur workout today itself....Thanks in anticipation.

  • That addictive counter strike game has got me into depression,i cant think about anything other than cs,no focus anywhere,yesterday i deleted that game but still am very restless,i will try ur workout today itself....Thanks in anticipation.

  • Very helpful.Gentle yoga movements and pranayam helps with meditation.

    Precious Retreats is a wonderful site for theme-based guided meditation.

  • Hi. i am knew, i want to learn, can i have a fan next to me as i learn this? I suffer from lot's of pain, and have problems sleeping i live alone . Any advice for me. Thanks Ed PS Love this video

  • @acelover69

    write me

  • Hi. i am knew, i want to learn, can i have a fan next to me as i learn this? I suffer from lot's of pain, and have problems sleeping i live alone . Any advice for me. Thanks Ed

  • I looked at a objiect and went thought it in mediation and then a went to a hot girls house bit they were just reading a book wahh

  • its becoz u`ve been transcend to another dimension of universe..always meditate and meditate you will feel one of nature.. I think this is the only way we can depart our self from daily stress of life design by human..

  • meditation will cure cancer? :O

  • @TheKariboDude does it?

  • and if you stop breathing and thinking you die.lol

  • do they sleep while meditating ? can someone answer

  • @ely66 ive come close to true meditation, you do kinda enter a sleep like state but your aware of everything. as if your awake. while in this state you can travel anywhere just like in a dream. you should try it its awesome :)

  • @TGazzaB thanks  brother i will try this

  • @ely66 yes body asleep mind awake in this state you can see when your dream starts

  • i didn't think you had to be in a certain religion to meditate at first, i thought anyone of any religion could. please reply

  • yes they can dont matter what religion this is older than most religions

  • @poczapsky69 older than all religions

  • @SheWolf8765

    The purpose of meditation is to relax mind and body, im sure conservatives will tell you that it may be a form of worshiping the Devil or something but having been a Christian i never found any legitimate reason as to why it would interfere with any God or religion. Meditate away :)

  • these comments have confused me, i'm not a buddhist, im intrested to know how meditation works, but do i have to be a buddhist to meditate? i'm not being stupid, i'm just confused here. please reply.

  • @SheWolf8765 no you don't have to be a buddhist to meditate the yogis in india have been doing meditation for thousands over yerars before buddism

  • its caled astral projection

  • When the light gets to my forehead,it is so bright my eyes will be forced open;why?

  • ok so do u have to be buddihst, christian or things like that to meditate??? because i don't believe in those things science talks me

  • @Snowbuni00luv I don't think you have to believe in a God, because Buddhism is more of a philosophy. You just have to want to be more in tune with yourself, and the things around you. As for me, I never focus on a God, just the universe and its beauty. :)

  • Does this means that we should not think at all? :D

    And that who is thinking to much becomes more easily ill? :)

  • How is it like coming back after meditation?

  • i think this is the knowledge that god's gift .RELAXED,REFRESH AND RECHARGE. i  think that is the meaning of meditation.

  • When i do meditate can i sit on the chair? pls replay

  • @Blaze24swamp yes

  • @Blaze24swamp

    Yes

  • just breathe and when a thought arises mindfully notice your attention has wandered and mindfully bring it back to breath and continue breathing and if a thought comes just mindfully notice the mind has wandered and bring the attention back mindfully. do these things with mindfullness and have patience with yourself and the results will be great. its just that simple, oh and read some books about "Metta". keep in mind that you meditate not only for your wellbeing but for all sentient beings.

  • i heard somewhere that mediation is a sin!!????

    Why is that!??????

  • @patobond007 STOP WORRYING ABOUT SINNING !! Goodness... There are extremists in all religions, and it is almost always bad.. Christians don't realize how close they are to the Taliban sometimes.. Buddhism is a beautiful way of life, its not even a religion... Meditation is medicine for the soul.. its the same idea as praying... its just diving deeper into the feeling you get when you are praying.. Ever think maybe that "good" feeling that "god" sends you might actually be coming from yourself ?

  • @patobond007

    Because of its Buddhist connection. Same goes for yoga. If you consider meditation or yoga as relaxation exercises, then it will not conflict with your Christian beliefs.

  • This is very interesting. I am looking forward to trying this. Thank you for the "how to" video

  • Music is awesome !

  • Cosmic energy my ass. Human mind is quite amazing and meditation is a good practice, but seriously- cosmic energy? Yes, I do practice meditation but seen in it nothing than simply alternative state of mind. In fact I am cheating my mind. "Feeling unity with universe" is actually a well understood neurological phenomena, reproducible with magnetic excitation of certain brain regions.

  • @Vault24 i dont know what to believe anymore because of these comments!!!

  • @Vault24 meditation is going beyond the mind. some people just aren't ready to let go of the ego and thats fine. Namaste, love

  • 95 0 95 vieuws

  • Kundalini= is the power source of our body.. it lies down at the lowest point of our spinal cord like a snake... if we do meditation we can rise dat snake upto our gyan kendra.... and once our kundalini wakes up...it gives us super powers too.... like flyin... control our growth( like we wont age if v r even 100)

  • hmm sounds intersting. And how can you do this?

  • @aduitdfeklfhl nobody can fly

  • TheMasenko

    bharmarandra= gyan kendra..or top point of kundalini

  • also r the "energy tubes" likely to be seem in the anatomy of our bodies?

  • could someone tell me things about meditation that i might not get from these vids. i want to start practicing because its seems like a good way to relax from the stress todays world brings. any info would be greatly appreciated.

  • what it is call brammahadra? And another question: Why do we eat and drink if we have this cosmic energy? Great CG btw

  • to keep the body going the body is our vehicle

  • yeah but if that cosmic energy existed you should feed your body with limited amount of energy daily, since this "cosmic" stuff is claimed to be infinite. I think nothing is true from this, tho i think relaxation may be useful against stress, and helps to maintain a healthy nervous system. So i do not argue against relaxation, i just say that that how it is explained on this video is bullshit. But just gimme one proof of the existence of this cosmic energy, and i will change my mind.

  • brammanda=universe.......

    we normal ppl cant get cosmic energy directly.....

  • why not? And why do those people die too who can? If that energy would exist, they should not die. What is the Kundalini?

  • human beings hv limited no of breath.. the longer nd lesser u breath ...... ur life spn increases.... cosmic energy is a replacement of food not of breaths....

  • well sorry, but i dont really understand what you wrote. Anyway if this cosmic energy would be the replacement of any human need, then we could just replace the need with it not? If so, then how is this need not replaced yet with cosmic energy ?

  • its not dat easy to replace food wid cosmic energy....only gr8 yogis like bhagwan Shiv can do so

  • It makes no difference if one or a million can do it, if you ask that its possible. I one can prove it, then its true. But i have never heard about such had been proved, for example if that yogi would have been closed into a camera room for a 3-6 months, with his metabolism monitored, and he had stood alive. I think that this because he would die actually from this :D

  • @TheMasenko Its the mental state and emotions. Humas are humans and will always be. We are forced to human's needs

  • I'm kinda with TheMasenko. I don't believe the cosmic energy replaces human needs, but enhances your life. =D

  • @foreveryoung41798

    its the last stage of meditation....in wch u can replace the enegy into human need

    ..read epic"RAMAYAN".. in wch mata Seeta did not eat nd drink for like 2yrs...

  • i want to know what the song is lol its great

  • Respond to this video...

  • ive got a question: Do you have to be naked?

  • It's better if you're naked, but you don't have to be naked.

  • no...but if u get naked....u can more easily get connected to brammanda..

  • This is priceless, the background music is awesome as well...

  • mmmm that no-breathing state.... I guess it would be "breath so small you don't even feel your own breath" for us mortals...

  • tried doing it so fukkin irritating

  • Excellent!

    Meditation may be the best method ever developed for acquiring the true and useful knowledge.

    My thanks to the ancient sages of India.

  • when u get divine energy wont ur desease get reduves or healed as sisease comes from the word ease when u r not at ease ur having a disease,meditation gives u more ease by relaxation,thus by the basic logical explanation ur better off by doing meditation and there is a gr8 chance that ur disease will get even cured!!!

  • feanic no breath means it means that you will not realise that yiu are breathing u will just c the light between ur eyes alone.still u will be breathing without realsing the same hope ur q got answered!!

  • The narrator says: "No thought and no breath". Isn't no breath a bit dangerous?

  • so am i to understand that meditation can sure illness and help your body heal it self? this is very interesting indeed. Will some body who knows about this process please respond to my comment. Thanks you

  • is this deepak chopra talking?

  • is he saying etheric body?

  • When i enter no thought state i tend to twitch, is this Normal?

    (How can i prevent it)

    Also, Is it a good thing if i feel energy between my eyebrows with out it 'flashing'?

  • Yes,.......you are correct.......i am.....breath takes you 'no thought state'. in its most littlest form.

    Cosmic energy...always use it right. Be Good. *pass it on* Sending healing thoughts big time. Haere mai archangels...and the big chief

  • what if you remain in this state forever?xD ...thoughtless

  • you can control the state. with thoughtless he means like no thoughts "oh what will I do tomorrow, I think that chick likes me, fuck im out of money" etc etc.

  • as I did it i felt like oh MY god this feels good

  • Yeah that is when I get the floating sensation, when normal breathing becomes small and thin. That's when that weird feeling happens that I can't explain..

  • why every time i finish mediaiting i feel like i was somewhere else?

  • I feel like I literally left my body.

  • @WLDInternationale can u teach me to medititate i dont think im doin it right

  • @WLDInternationale i felt like i could go to heaven and back

  • Maybe because you were somewhere else, but not on a physical form.

  • how do i start my mind is 2 busy.whats the crack for the dig?

  • @kslaya354 In Meditation when you feel like you were somewhere else that is the mind and the subconscioustaking you where ever you please just like astral projection

  • @kslaya354

    Welcome Home =)

  • @kslaya353 your not anywhere else lol your right where you are, when you meditate and you do it properly then you feel like your moving around but its just your thoughts going where you want to go, do it long enough and itll feel like your left for days when its only been an hour

  • @kslaya354 Because you're a faggot and you were getting your ass raped by aliens, hence the butthurtness.

  • @kslaya354 because you are everywhere at once

  • @kslaya354 You are experiencing Higher Mind perspective.

  • Please tell the truth. Have you ever stopped thinking? When I though I stopped thinking, I was thinking I wasn't thinking.. I feel my heart beating, I thought if it is right or wrong to listen to my heartbeats. Soon I started thinking I should really start concentrating on the meditation, I started thinking of ways to cut what I'm thinking, suddenly video stopped I thought if i should replay it.......... total failure...

  • lmao yur hilarous!!

  • Excellent. Thanks for posting. Peace.

  • very good, and educating

  • it's nice to see a video like this where being on a subject like this, usually you'll see people with different points of views getting into big arguments and swearing at eachother and stuff, but here, people are getting along and being civilized. nice to see that for once, and also, thanks so much for the vids :)

  • THANK YOU!!!!

  • the purpose of meditation is not to escape reality, but to discover it. To free oneself from the fly-paper of the past. To untangle every knot of thought, and unlock every mental block. To pursue the path of personal perfection and purpose. To pursue truth. Your intent will determine whether or not you shed the skin of stale thought. Bewarned, meditation is not for entertainment, do not enter the path if your not ready to commit to a purpose that is not self serving.

  • when i meditate. i get to a point were im in a black room and i start walking to somthing but cant see it. and for some reason i cant keep my eyes close when i get to that point that i fell that im infront of whatever the thing is.

  • I think its a vision kind of thought and when you try to look at it with your eyes it dissipates, it happens to me when I'm mecca baked.

  • so far ive only gotten to a state where i feel like im sitting on something really small very high up

  • I think you need to get in to this to actually feel good and things like that for a long time. I dont think you will feel and good and stuff after like the first 3 times, but maybe after a few weeks of doing it or something.. I am really gonna try to do this everyday to be able to relax easier

  • heres another food for thought. The etheric body can be compared to the nervous system. lack of etheric energy can be compared to stress. doctors have often stated that stress is one of the main causes of disease. The parallels between meditation theory and medical practice are astonishing.

  • crap i can stop thinking only when i sleep :( how can i stop the thoughts?

  • take drugs

  • well you are thinking when you're sleeping ie you're dreaming. If anything, the Mind is a huge Leviathan which is almost impossible to tame, if you do not know how to practice stillness

  • i find it impossible to stop thinking about stuff, i think without knowing it sometimes then i suddenly snap out of it an dhave to start all over again.

  • I too have this problem, but it's getting better and better all the time, besides our mind is an untamed beast. Trying to tame it in one sitting would be like to try and stop a tsunami with straw breakers. It doesn't work that easy. It takes practice, patience and some technique. I find chanting mantras some minutes helps me get into that frame of mind

  • That's normal. Meditation is just like anything else. The more you do it, the better you are at it.

  • Meditation requires intensity, a continuous uninterrupted effort from your attention. If you fall asleep then you are not meditating.

    Put your intensity to bring your awareness into the NOW and stay into the NOW without interruption for as long as you can. Focus on the NOW!

    It is more important than the technique you use to do it. More important than observing your breath, more important than trying to control your thoughts. It's the secret key about it.

  • Is there anyone out there who can do this and stay free of disease? Convince me.

  • It may not prevent physical diseases but it can certainly prevent mental diseases, depression, suffering, stress. Meditation is liberating. When you bring your awareness into the NOW, you shut down your mental noise. No mental noise means no more regrets (past) or fears (future) and what's left is pure joy. Your essence.

  • Meditation opens many doors in terms of health. Disease is physical body problem. Everyone here has the ability within to overcome more than they think is possible.

  • really but so what does being showered with cosmic energy mean

  • what's important is the concept. meditation helps me with almost every aspect of my life. small details vary in meditative theories but they all accomplish the same thing. health and mind benefits.

  • how long do u meditate and how often a day, and as far as helping my day reallyi can meditate for over an hour and when im done il feel good and calm for about i duno 15 minutes then it all goes away and im bak to square one so how can that help me?

  • well, there are two things you can do. try visual meditation, it lasts longer with me. go to my profile I have my two favorite visual meditation as favorites.

    Also another thing I do that helps me through my day (this is a little more similar to the law of attraction but still leaves me feeling happy and calm) is sit down with a notebook and make a list of all the best moments in your life and focus on the feeling it gives you. for example: Christmas morning, first kiss, ect.

  • thx i think il try it. just curious have u ever projected or went threw astral travel or had any episodes like that whilst meditation?

  • naw i havent. im not sure if it's real but it seems possible. I'm no meditation guru I'm just a dude who loves it.

  • hells ya! it was so damn cool! thats what sold me. just zipping around the milky was tight!! everywhere at once faster than light!

  • what do u mean u expirienced astral travel? how long of meditatin did it take to get it and what was it like?

  • it was awesome. but i had to do it in layers. and become aware of the universe and all of creation. of course you have to start by emptying your mind and detaching yourself from sensations of your body. but then focus on a solid object ( a desk) and imagine yourself moving through it in it. realizing they are all made up of electricity just like you.

  • then going further and realizing that i could move in and out of the desk and the desk was sitting on the earth then things sped up quickly once i inhabited the earth i saw the universe from the earths point of view. then wanting to go further i realized the earth was also connected to the universe like a mitochondria in a single cell organism. so i expanded my consciousness to envelop the universe. took some time but damn it was an awesome view!

  • so out of curiosity. To see if it is a true astral plane, can you walk on over to your neighbors room and see what they are doing? Or walk past thru a room unseen before and know what is in there? Just curious to see if this is a real astral plane or if its due to our imagination

  • now just imo why would you want to go next door to check on your neighbors when you can travel in and out of the mysteries of creation? perv! lol.

  • haha bcuz then i can confirm if I was really in that state. Yes I wouldn't mind seeing some action but the real point is to see if something really happened. If my neighbor was excercising in my Meditative state, I can confirm it with them. Otherwise everything is just in the mind. And yes I am horny sometimes but we all have sexual urges and it would be fun to know what others are doing in bed as well lol

  • why do you want to confirm it? so you can glorify yourself and impress your friends with your new abilities? lol. it doesnt work that way. if you seek verification you add doubt for the new world your stepping into. you just have to trust. that what you are seeing is real. or else you will get nowhere.

  • haha maybe? lol...aside from braggin rights...its just nice to know you hae proof adn evidence...i'm a science dude who likes to know every avenue is generally covered.

    trusting what you see in your imagination is like blind leading the blind....

    I'm a trouble maker but I don't like ot be in more trouble than I can handle. I've been thru those states and it has been scary but most pple think I'm crazy...I just want to believe I'm not crazy with some evidence to myself

  • You are seeing this world as a system where logic is the balance for it.How many things in his world happens according to a logic?Some where you see things happening in the world without any logic behind it.Faith is the thing which goes beyond logic.You don't require evidence but you require experience of practice.

  • I've learned that the more u try to get rid of thoughts, the more thoughts will come up. I've learned to just let the thoughts flow over me without paying any attention

  • It's not suppose to make you sleepy, since the whole time you are aware and conscious. Conscious of nothing. Your mind basically becomes aware of no thought at all, besides peace and silence. I know much about meditation and Spirituality. If anyone needs any help, please message me.

  • hey,im sorry but in kind of new here on youtube and its easier to ask question here xD

    im playing piano and doing a lot of concerts ,recitals and stuff like that and naturally i get really nervous ,so i thought i try med. to relax myself before playing somewhere important..can that work?practising meditation in order to gain control over my thoughts and most importantly have huge concentration while playing?

    thanks

  • you know little... during meditation, your physiology gives you what is needed. If you find yourself become sleepy, it's because your body needs sleep. It is best to let that happen instead of straining to maintain a specific level of consciousness. meditation is effortless.

  • it make me feel sleepy, is it suppose to do that ?

  • At 1:54 i thought that some exorcist face was gunna pop up lol i got scared lol but it didn't... im going to try this, but i just got back to from the dentist and all my teeth hurt? Is that going to interfere with my meditating? as long as i don't think about it right?

  • when a part of the body's in pain, it makes it harder to meditate. you want to make yourself as comfortable as possible but try and keep yourself stable (back straight).

  • 1:23 sounds more like a dead state

  • how long does it takes to reach this breathingless stage?

  • before you do that you have to clean you'r mind somebody told me that it's true?

  • yeah.. with an eco freindly mild dish soap.