T-Bar Row (back exercise)

[ozzie136]

Thanks for tip, though video is a bit old

[Admf2005]

brother!!! please lean to breed, never go down empty, inhale as you are going to let weight down ans exhale as you press or in this case as you pull. check out my videos and let me know what do you think. take care and best of luck to you.

[theemperor122]

i think you are to bent for orws

but i would rather train at home than gym

but i live in apartment and bar is 150 dolars and weights for my strength are about 400 dolars so its too much and bench is about 150 dolars

im not from USA

[kemal727]

good vid mayne

[ozzie136]

thanks man. can't afford a gym membership, so i have to workout from home

[jaehood109]

I wish i had a backyard...i will deff just purchase few weights and stuff and do it there...way better then a gym filled with people & having to wait..Grr

[ozzie136]

@jaehood109 thanks man. can't afford a gym membership, so i have to workout from home

[TimD106]

@ozzie136 Hey man, be sure you don't hit the dog!

[79cheapshot]

i throw on like 7 plates

[ficken1977]

doggy wants to be a bodibuilder also:)

[Warsheeper]

this is actually the original t-bar row, never use the machines free weight is always better

[bronco200005]

i train in my back yard too and jus like you i have my dogs runnin wild lol. but in my case its 3 crazy ass rottweilers lol. good laugh tho between sets i must say

[mrgordon17]

thug workout thats for people who don't want to spend money. good looking out i'm try that

[ozzie136]

woudl love to join a gym, but can't afford it, plus this is my me time and weights available without waiting for someone to get off a machine.

[zrx7769]

cant afford a gym membership!?!?!? are you on welfare or something

[muzimuzi]

Cute dog =D

[shouldergridle610]

hey ozzie good form. you use your back, not leg drive to move the weight. the angle of your back is b/t parallel and 30 degrees above parallel. I train at home too. great demo!

i've watched about 6-8 other vids of "meatheads" using more weight however they are cheating, jerking the bar when they pull, standing upright, and using their leg drive to get the weight up.

[seldin911]

i have a gym membership end thats what i use so its not a replacement for the t bar row so ur not ghetto

[ozzie136]

well, didn't mean replacement, but meant to say if you can't go to a gym, this is what can be done to do the t-bar row. i guess i should've explained it a bit better.

[Neil6000]

ozzie136:

That looks like a backyard gym that you have set up.....

Do you have any problem with the weight plates rusting or do you carry them in when you are done working out?

I am thinking of setting up something outside for my workouts this summer.