LevroneReport.com • Transformation # 2 • Day One Cardio, Canyon Run • LevroneReport.com

[sheppiro]

John501 your a loser

[narrecarl]

wow, kevin you are an inspiration. i thought i was the only bodybuilder that like's to train this way! followed you in your career over twenty years, great to see you looking so great post olympia competition. didn't realise you were so well spoken and articulate, great ambassador for the sport mate , keep it up! great video's. keep them coming.

[stackindatpapa]

kevin wouldnt u increase carbs for the cardio for the enrgy

[Jakeofjoy]

This guy reminds me of a friendly bulldog

[ImJohn501]

ONE THING is true steroids are for people with awesome genetics it workss & make them look much more better & loosers are those with nooooo genetics for bodybuilding & taking steroidss to overcome there handicappedgeneticsss KEVIN U R D KINGGGGGGG

[ncs11305]

love this guy.



[futb0lista7777777]

yo levrone your losing mussllle tissue when you do high intensity cardio

[InferiorThanYou]

@futb0lista7777777 Proof?

[RonMeijers]

@DOLLARCRISIS

Do your research; the highest peak in Holland is in Vaals, Limburg @ 322,7 m. And try running up hills like the Dode Man, Keuteberg and Eyserbosweg for a workout!

[HBKLaw]

Levrone... the King

[BRICKTHROWA]

if you run 5 miles in a mountain you can kick just about anyone's ass for any ammount of rounds.

[GrkMan88]

nice!

[davidjmechanic]

I heard runyon canyon is tough. You should organize a run there Kevin. Great workout man. It reminds me of those famous steps in Santa Monica. Keep up the good work dawg!

[wrigleyx]

Sarah Connord???? it's terminator!! you will scary all the people Kevin!!! you are a clever bodybuilder Kevin, and my favorite one!

[levrone2000]

@wrigleyx hasta la vista holmes.

[chriskila]

@levrone2000 Kevin, i hope you did bring som water+ electrolytes??!

[nucleus187]

hard to believe he's 42! Excellent work Kevin, ur a great inspiration!!

[3L3CTR0static]

Nice it seems like he's on the natural way now? less chemicals?

[ahmadhamad]

He retired from competing, so there's no point in continuing steroids.

[stevemarce1988]

Is he insane? Like 5150?

[cAliKidd2468]

he was breathing hard before he started running......lol

[Reignunlimited]

do u know what he was doing before he started taping... ??????????

[ElderlyRapeVictims]

Cool!

[83Mysterio]

Kevin was one of my favorite bodybuilders when he was competing. He should have won Mr Olympia a few times. In this video when he has lost weight he looks like one of the guys in the movie 300.

[scottbarbell]

best bodybuilder in the world the reason is he helps every 1 with these vids and so much advice where most bodybuilders dont bother

[zhasni]

lloll

[7BeAsT9]

mix of Arnold and mexican :D

[0rganicscientist]

he's a really coo dude...

[RobindeValkNL]

Does anyone know how he prepared himself for the Olympia?? I heard somewhere he dropped down to like 210 or something, then billed up when he prepared for a show.

[slayerromare]

Ask him its his youtube, and he seems like a really cool dude =)

[EnzoTheBaker]

This video scared me. I felt like I was going to fall

[supertalent99]

Wondering how he had the camera so still on himself...

[pabb22]

walking in 100 degrees and running at the end without the camera allusion at its best but he is the best duh best secret keepers are the best !

[tcmsnca91]

that's awesome

[sliq1]

Jesus man, how the hell does he do that..

[flexuntiedt]

damn your looking great Kevin.

[ZBlacktt]

The is not a 244lbs person there in this video. Looks like 210lbs at best. Nice to see Kevin still at it. I watched him all in the 90's become larger than life.

[ZBlacktt]

"That"

[alir90]

My favourite bodybuilder :) .. .keep it up bro..

[foufou8705]

my brother for life

ur cool bro : )

[ws4jb]

Bet it freaked people right the hell out to see a guy his size moving through the canon like that.

P.S my favorite kinda cardio, just bring a gallon of water and run into the woods for an hour or so. Jump over logs, run up hills, just keep moving for a solid hour, Beats the shit out of walking on a treadmill.

[RomanKalani]

ok forget that...its in the PM.

[thegrudgegit]

Shit im fkd just watchin that

[RomanKalani]

Kevin, i take it this cardio session was done in the morning on an empty stomach?

[jaskonu]

wow! you are looking really good, kevin. keep it up!

[yoshimitsu676]

impressive video. would be interesting to know what your diet plan is for your cutting transformation.

[saltfan2]

Lovin this.

[British597]

Loving your Blog Kev, pump it up babeh!

[SirJohnsStatement]

What protein is in use from you? Weider or what? Can you send me 500 gramms from the protein of the world gym shop?

[duba3988]

huh?

[tapemaniak75]

Damn it Kev, you are machine.. keep going man you make my day. i was runing today 40 min and i`m crap righ now, can`t even seating on the chair haah pain everywhere.

Best

[VENCES21]

dam hes looking good, keep at it man.

[blksuperman313]

Kevin Levrone is the MAN!!! Good run man keep up the great work

[jay757jay]

thnx kev!!!

[MrFerrariPro]

Awesome way to start the definition transformation Kevin. Just be careful when you're running, we don't want you to slip or injure yourself. Keep it up.

[KKZReset11]

Kevin LevRUN! :D

[theripper7675]

Hey kevin its called a mountain bike check into it, quote THE RIPPER

[t5239857289578947594]

I love watching these videos,but it's not clear what he is doing this for.I hope he has thought of comming back to the stage.That is my wishfull thinking but,it would be awesome.

[pedja2k7]

Great vid!!

[bm2g]

wicked vid kev!!! ive missed them,i do the same kind of running up hills and its awesome! my legs get pumped and it burns the fat off you real quick!!

[bigtonutz]

aw man that is so kewl!!! looking great kevin that will give ya a good pump for sure.

[Vas1984]

Shit man you look awesome! Kicked ass on the bulk (still look lean by the way) so cant wait until the end of your cut.

[handuyourass]

Awesome place to run, really pushing yourself Kev, great. Off to train, thanks for the inspiration

[erlcom]

Great vid Kev!

[SinisterSkip]

Nice, I believe this training is a lot more effective (and less boring) than the tredmill runs. You know, fresh oxigen rich air, constantly different terrain, different view etc. Good that's your doing cardio outside sometimes imo.

Thanks Kev, keep it bangin!

[dometic]

Im blown away, Kevin really takes it to another level.

[coolcruise]

LA by night ! rippen away !!

germany callin

[FAVORforPOWER]

thanks

[shermin23]

take it to the tredmill

[ph4rcyd3r]

fuck dude. he's fucking huge

[firmechicano831]

thanks kevin, now thats a cardio workout. I love ur video, keep them coming man.

[lagangsta1]

hey kevin so your not gonna do weights at all anymore? or are you gonna mix weight training with running?

[wl6309]

Check out his website

[lagangsta1]

I run there!

[TraumaER]

That looks like a good way to get injured. Whats up with just running on a track lol? Anyways Kevin you seem to know what you're doing. Good luck! :D

[k0kan3]

sweet...more videos

[nauticabinx]

I like what your doing, its great. I have a favorite show to watch now, the Levrone Transformation :)

[096117244]

the truth is impressive the change in `just a short time I admire greetings to you from Uruguay

[JenuarI]

Кевин супер.!

[Rebara]

good man.

[GROWINGLIKEAWEED]

I know where that's at. I've been there before.

[dragonstorm83]

where is that in the LA area? I live in LA and I have never been there before.

[lagangsta1]

go past hollywood and highland and go past the hollywood bowl and go about 5 minutes take a left up the hill and keep goin.

[KKZReset11]

Haha that was so awesome. OMG. Those people around must have been like "WOAAAH" when they saw you haha. You look jacked as hell!!!! Keep up the awesome work man, gonna follow you to the ends of the earth on this :)

[giugnhgbvinierngvb89]

i need 2 days to rest?

ok that was gay....

[paksallion]

good job man

[thugfatass]

nice kardio

[Q3t3sh]

Looking good :)

[flipsipp199076]

yes you doing it right when i need it at the most bro!!!! cant wait more more videos man!!!

i love our will of doing things !!! :D it will be rally awesome to see you shreded again baby!!!

i will hit my kardio tomorrow too!!! tnx KEV!!!!

[fataloptimist]

Kevin, you're my hero! Keep up the great job!

[uhwarrior71]

YEA kev you are the man !!! i'm looking to drop 50lbs and this is gonna be an inspiration for sure . KEEP UP THE AWESOME WORK MAN !

[paulDIAT]

I wish we had a view like that in toronto. wow. speachless.

[stubben24]

Nice kev, keep up the good work. Love the vids.

[dometic]

This is something I have never seen before. A bodybuilder really going at it in those hills. Imagine R.Coleman doing this xD

[InferiorThanYou]

@dometic Branch Warren does a lot of hunting in the mountains, where they climb a lot of hills.

[6781alex]

Der Typ ist einfach nur klasse,Motivation pur!!!!!!!!!!!!!!!!

[WasGibtsLeute]

Haha, stell dir vor, der muss nicht nur sich motivieren, sondern auch noch uns!

Go, Kevin, go!

[6781alex]

Hey bist ja noch dabei hier,interessant sein Report!!!!!!!

[WasGibtsLeute]

Meinst du mich? Wo soll ich sonst sein? Habe den Levrone ja abonniert.

[6781alex]

Ja ich meine dich hast ja schon mal Kommentar geschrieben.

Bist auch aktiv oder Bodybuilding Fan?

[WasGibtsLeute]

Ich bin auch aktiv. Aber ich bein richtiger BBler. Ich schau halt, dass ich ein paar Muskeln bekomme und ein bisschen Bauch muss ich auch noch loswerden.

Allerdings schauen die jungen Leuten heute so aus, als würden die Stoffen. Die anderen bringen gar nichts weiter. Die verändern sich nie, wenn ich sie so beobachte.

Man muss halt wirklich was tun.

[jaimesandoval1988]

This is crazy, its really like if WE are there with you!

[herbertjbuchanan]

Cool Place To Run

[1982NJ]

Looking awesome Kev, keep rocking it man! Peace out

[charlesrenault]

My man Kev, I live in a minute away from these places. Hit a brother up.

[OffNewGrounds]

Wow you almost slipped

[JamesGod08]

lol Kevin you are something else. I bet those people were like holy shit get out the way, monster coming down the mountain! xD

[ljk8013]

what do u eat kevin? i couldnt find it on ur blog

[iLLM3]

Keep it up man, going hardcore, heavily against the grain running through canyons rather then walking a snails pace on a treadmill!!

Looking sick already!

[fictionalize]

woot, look at those traps

[DomiRemz]

wow lookin good man!!

[t5239857289578947594]

Time to get ripped KL.This will be awesome.Hope he will still be pumping that heavy iron throughout this part of the trans.First.LOL