Basketball Conditioning Drills : Basketball Conditioning: Baseline Sprinting Drills

[CornbreadJenkins34]

man i appreciate your dedication fam!

[mikeromaniw]

Guy, running to a line and back. Wow.

[OriginialSnooks]

you guys thats not as easy as what you thihnk escpecially if you dont bind your knees

[YouSnow23]

TOUGH running half court vagina

[hooper5678]

i remember runnin these....wanted to quit, but then they got so much easier to the point where i wanted to run them for the whole practice

[QTnativeBfly]

to all the haters... you must suuuck at running during games if your coach makes you run that much . hahaaa!!!

[illxlegitimate]

Tough drill.

[juan37]

dam all u guys are haters dog he has the balls to teach bicth if all u guys hateing why dont u guys just make a video to shit nigga n why are u guys wcthing this if u guys are so good

[bosnia4everr]

i really agree with you

[juan37]

thank u

[DeniedHealthCare]

We use to run a drill called 'suicides'. When I played ball, I was in the best shape of my life. I'm going to start sprinting in my backyard.

[Jhc00Gamerdude]

Holy cow. Thats nothing. I have a three hour practice today and we start off the first half hour just sprinting. Going across the gym in 2 groups. We do sets going from 2 then 4 then 6 then 8...all the way up to 16, then back down to 2. Sprinting. Its crazy.

[clayj4727]

wow thats nothing compared to our running drills

[Kingy12321]

you should see our's, i know they are tougher

[clayj4727]

what basketball level are you at?