My favorite thing about myself is probably my eyes. I'm going to take the time daily to breath and enjoy being in the moment. I often let myself be guided by regrets and worries about the future. and I loved your comment some videos back. "don't major in minor things" or something like that.. That is SOOOO me!! I need to let things go and believe in myself a lot more!!
Starting tomorrow dear Bex! I'll let you know. But right now I want to tell you how kind you are for answering your comments. You are also a very good motivation to all of us, eating healthy, excersising, keeping a nice family at the same time, managing to be act in internet, friends and other interests, and also have a healthy happy attitude. You are so fresh! Enjoyable to watch and a good examble to young women like me (or anyone) ;)
@NaturalFitnessFoodie I love your curly hair, too!! PS - All the goodies are going out in waves... I got so behind with all these YouTube events! Let me know when you get your shirt! xo
I like my my hair the most, really curly and bouncy! Well I decided a few days ago I would eat a lot healthier, so now I will def try to stick with it. And I'm going to try to exercise more, when I can fit it in (I think earlier mornings are required!) You are a great inspiration Bex, totally admire your honesty. I've heard of those vega workout shakes, can you let me know more about them, are they available in the UK?
@MsCasslong I'll check with Vega to see if they're available in the UK. I'm so glad you like your curly hair! So many girls what the opposite of what they have. Thanks for your comment!
Well the first things that came to mind that I love on me is my hair and my nose. I can't choose lol! And how on time was your question! This weekend I was thinking of waking up an hour earlier every day, detox with a glass of water and some lemon juiced in, excersise watching videos (that I already have put in order so that this is going to be a cyrcle excersise during the month) and then I am going to make a raw smoothie before leaving for work. I'll also eat as raw as I can -I already do :)
I love how sleek n tone my body is. I have the longest limbs(6'10" arms) Normally I dont reply 2 vids but after watching your yoga vid, I feel responsible to grant your request and comfortable being honest with you, but mostly myself. Im an athlete, midway thru college somewhere I let myself go..I noticed it in my legs+hips: decreased jumping ability/flexibility. Fast forward couple years, I have began playing ball 2-3 times a week, stretching everyday, and dieting organic + tons of h2o. Thanks!
Omg! I've been so down for about a week. I have NOT been taking care of myself and have been so busy and it's lead to this vicious self destructive cycle. I'm a trainer for moms and feel doubly bad that I'm supposed to keep others in line and let myself go. I was just picking myself apart in mirror when I decided to find a video of yours to get me back on track. Really it's all about moving forward.
Thank you again and especially for being honest and shining some light.
@bazraven Life is a series of ups and downs, super lows, and amazing highs... just ride the wave and keep smiling... thank you for YOUR honesty and taking the time to comment (that's MY inspiration). xoxo
so baisicly a new season is coming up of bex life lol how kool! chikens training cours in the back yard! also a nother trainer so looking fowerd for it! yes i know i cant spell i have a learning disablity i would put awsome instead of cool but i dnt know if thats spelld right? and im 20 ugh well bex thank u 4 are your help full videos! and ur sutch a grear person!
@ariesterrazas Don't worry about the spelling, I got it! Yes, new season, new house, new workouts, new CHICKENS!! It's going to be so much fun... I hope you stick around to watch. xo
hi bex! thanks for your message! actually you don't need to know how to swim to do gym in the pool, lol, the water comes up to your waist at the most ;-) it is really good, it's like you have half of your body weight in there! and it tones real good and it massages at the same time, i love that! plus if you have a hammam or a sauna in the swimming pool facilities you can relax like crazy,
I love my smile, but also the fact that my body (even though it's not "perfect") gets me everywhere I need to go and doesn't have any major health issues. I'm going to treat myself better by fitting in some yoga daily and also working out with you and your trainer. Thank you for being so truthful that you've let things go a bit (it makes me feel better about the fact that I drop the ball when it comes to staying fit). You're an amazing woman Bex!! Keep doing what you're doing. xo
@melzerr1 Exactly! I'm always thankful for how amazing my body is in the way that it allows me to do what I want to do... (even when I'm not treating it as well as I should). Rock on, sister!
I love my hair and lips, and my hight is ok too :) I just thought about needing to treat myself better aswell :p so I will def. start to do so by taking more time to nurish myself and not go overboard on work-household-"the I need to do ..."-stuff. I'll start planning some down time and I'll take more time to eat proparely, because I tend to forget while I'm on the run. And seeing people write about dancing...I want to get back into dance! I used to dance semi-prof. but haven't in too long! X <3
@LeannaLitha You were a dancer? Awesome! Sometimes it's easier to just do whatever you want to do rather than planning it. Make good decisions one day, and one meal, at a time. xo
@genghisgirl Thanks Bex for your reply! And thanks as well for the awesome T I got in the mail! I love it! I'll make a picture of me wearing it during a workout some day and show it to you ;-) thanks for your positivity! I love that! I'll make sure to keep your drive in mind as an inspiration for my personal fitness-food-dance goals! <3
I love my thighs/legs. I get self conscious about a lot of things, but my legs get me where I need to go and I always get compliments in my Zumba class about my legs. I'm proud of them. Some might say I have "Tina Turner legs"....I can credit my momma for having such great legs.
hi, thank you for your videos, i like your style :-)
my favorite thing : my eyes
i will start doing some aquagym, work fitness in a swimming pool to tone myself up because i want to start doing dance classes again but my muscles are not strong enough yet, it is a great feeling because i love being toned and i love dance! i want to go and walk on sunday mornings too i used to do that once a month
@mexico32able He is SO AWESOME! I had so much fun chatting it up and gossiping with him at the YouTube party and can't wait to hang with him again. He's the real deal (and super cute).
That so cool to buy a farm.Wow glad your being truthful about the moviation and workout and all. At time I have a hard time too on working out, but I try to keep it going because I feel bad if I don't.
Ok to answer your question my favorite thing about my self is my smile and lips.
what I try to do to treat myself better : is down time, mediate, and professtional thai or Californie suédois massages.
I like my pale skin and neck :) a bit weird, but I'm very pale, and I don't tan, because I don't care for trends :) and my neck is thin,smooth and long :) and I'm gonna start to treat myself better by dancing each day in my room (so I don't scare anybody, cause I'm not really talented). :D dancing to energetic music is really uplifting and it makes me feel totally comfortable in my skin. I totally recommend it ;)
My favorite thing about myself in my positive outlook on life. Physically, I don't know. I am such a guy. I look in the mirror and still think I am 20. I am going to treat myself by allowing myself to relax and do nothing sometimes.
I love my abs - usually except when I drink too many cocktails at holiday parties - cough cough - and I'm going to treat myself to more cocktails until January 1st because I've been restricting all year and that's probably why I've been enjoying myself lately so much! haha - Kidding, I'm going to practice more self-compassion :) Thanks for the link love too!
I love my eyes and I am going to try to walk and stretch. I am quite upset though because I usually work out really hard and now I can't because there is something wrong with my groin and sartorius muscle. So, that said, I have to start over again with baby steps. I am a little down but maybe this will help and maybe I can get a push from you and others. Yay!!! ;)
"I hate my thighs..I hate my face.." LOL I say that to myself every day. Something I like about myself is my nose and my big butt (because I don't have boobs! hahaha). How I'm going to treat myself better by eating better, working out more, and trying to maintain a positive attitude because I believe stress and sadness can take a serious toll on the body and mind.
How exciting about your new place! Yeeeh! I like my eyes and I´m going to run the marathon in Rotterdam The Netherlands in 2012. It´s my first marathon I´ve lost 52.8 lbs so I want to celebrate it with my first marathon. xxx
Favorite physical aspect - my butt. Not even going to lie hahaha :) It's nice, perky, and firm! Love my donk. As for treating myself better I'm going to stop looking at myself negatively when I see things that aren't perfect.
I like my eyes and nose my face is pretty i dont like my body.
Dsosa231 1 month ago
My favorite thing about myself is probably my eyes. I'm going to take the time daily to breath and enjoy being in the moment. I often let myself be guided by regrets and worries about the future. and I loved your comment some videos back. "don't major in minor things" or something like that.. That is SOOOO me!! I need to let things go and believe in myself a lot more!!
tkdartistmom 2 months ago
Starting tomorrow dear Bex! I'll let you know. But right now I want to tell you how kind you are for answering your comments. You are also a very good motivation to all of us, eating healthy, excersising, keeping a nice family at the same time, managing to be act in internet, friends and other interests, and also have a healthy happy attitude. You are so fresh! Enjoyable to watch and a good examble to young women like me (or anyone) ;)
99sra 2 months ago
@99sra I love your comments! Without my followers, where would I be? xo
genghisgirl 2 months ago
I love my curly hair :) also I really wanna juice more. I feel so good when I drink fresh juice daily.
NaturalFitnessFoodie 2 months ago
@NaturalFitnessFoodie I love your curly hair, too!! PS - All the goodies are going out in waves... I got so behind with all these YouTube events! Let me know when you get your shirt! xo
genghisgirl 2 months ago
@genghisgirl :) ok, great!
NaturalFitnessFoodie 2 months ago
I like my my hair the most, really curly and bouncy! Well I decided a few days ago I would eat a lot healthier, so now I will def try to stick with it. And I'm going to try to exercise more, when I can fit it in (I think earlier mornings are required!) You are a great inspiration Bex, totally admire your honesty. I've heard of those vega workout shakes, can you let me know more about them, are they available in the UK?
Luv ya Bex! peace and light
MsCasslong 2 months ago
@MsCasslong I'll check with Vega to see if they're available in the UK. I'm so glad you like your curly hair! So many girls what the opposite of what they have. Thanks for your comment!
genghisgirl 2 months ago
Well the first things that came to mind that I love on me is my hair and my nose. I can't choose lol! And how on time was your question! This weekend I was thinking of waking up an hour earlier every day, detox with a glass of water and some lemon juiced in, excersise watching videos (that I already have put in order so that this is going to be a cyrcle excersise during the month) and then I am going to make a raw smoothie before leaving for work. I'll also eat as raw as I can -I already do :)
99sra 2 months ago
@99sra Sounds like you have a good plan... check in and let me know how it goes. I need to drink more water... maybe adding lemon will help.
genghisgirl 2 months ago
I love how sleek n tone my body is. I have the longest limbs(6'10" arms) Normally I dont reply 2 vids but after watching your yoga vid, I feel responsible to grant your request and comfortable being honest with you, but mostly myself. Im an athlete, midway thru college somewhere I let myself go..I noticed it in my legs+hips: decreased jumping ability/flexibility. Fast forward couple years, I have began playing ball 2-3 times a week, stretching everyday, and dieting organic + tons of h2o. Thanks!
jhoop06 2 months ago in playlist Uploaded videos
@jhoop06 6'10" HOLLA!! I'm 5'11"... tall peeps unite! Thanks for commenting! Ball, as in basketball? Can you teach me? I'm a terrible shot! xo
genghisgirl 2 months ago
I love everything I love about myself because everyone is beautiful <3
YUTKAZ 2 months ago
@YUTKAZ YES!!!!!!!
genghisgirl 2 months ago
I'm gonna stop finding excuses to not go to the gym daily and I really like my nose I think it's beautiful...
futuroeuro 2 months ago
@futuroeuro I love that you said your nose is beautiful! Love yourself!! xo
genghisgirl 2 months ago
Omg! I've been so down for about a week. I have NOT been taking care of myself and have been so busy and it's lead to this vicious self destructive cycle. I'm a trainer for moms and feel doubly bad that I'm supposed to keep others in line and let myself go. I was just picking myself apart in mirror when I decided to find a video of yours to get me back on track. Really it's all about moving forward.
Thank you again and especially for being honest and shining some light.
I love my core strengt
bazraven 2 months ago
@bazraven Life is a series of ups and downs, super lows, and amazing highs... just ride the wave and keep smiling... thank you for YOUR honesty and taking the time to comment (that's MY inspiration). xoxo
genghisgirl 2 months ago
so baisicly a new season is coming up of bex life lol how kool! chikens training cours in the back yard! also a nother trainer so looking fowerd for it! yes i know i cant spell i have a learning disablity i would put awsome instead of cool but i dnt know if thats spelld right? and im 20 ugh well bex thank u 4 are your help full videos! and ur sutch a grear person!
ariesterrazas 2 months ago
@ariesterrazas Don't worry about the spelling, I got it! Yes, new season, new house, new workouts, new CHICKENS!! It's going to be so much fun... I hope you stick around to watch. xo
genghisgirl 2 months ago
My favorite body part is the way my hips look and move. Following a friends advice on how not to be a scrooge*I will post the video response quickly*
Have a happy day to all!
Katie
sxyynggrl4u 2 months ago
@sxyynggrl4u love your curves! xo
genghisgirl 2 months ago
@genghisgirl
Thanks :)
sxyynggrl4u 2 months ago
hi bex! thanks for your message! actually you don't need to know how to swim to do gym in the pool, lol, the water comes up to your waist at the most ;-) it is really good, it's like you have half of your body weight in there! and it tones real good and it massages at the same time, i love that! plus if you have a hammam or a sauna in the swimming pool facilities you can relax like crazy,
nocrumbsable 2 months ago
@nocrumbsable Ok, ok... I'll try it ;) Maybe I'll make a water aerobics video! xo
genghisgirl 2 months ago
I love my smile, but also the fact that my body (even though it's not "perfect") gets me everywhere I need to go and doesn't have any major health issues. I'm going to treat myself better by fitting in some yoga daily and also working out with you and your trainer. Thank you for being so truthful that you've let things go a bit (it makes me feel better about the fact that I drop the ball when it comes to staying fit). You're an amazing woman Bex!! Keep doing what you're doing. xo
melzerr1 2 months ago
@melzerr1 Exactly! I'm always thankful for how amazing my body is in the way that it allows me to do what I want to do... (even when I'm not treating it as well as I should). Rock on, sister!
genghisgirl 2 months ago
I love my hair and lips, and my hight is ok too :) I just thought about needing to treat myself better aswell :p so I will def. start to do so by taking more time to nurish myself and not go overboard on work-household-"the I need to do ..."-stuff. I'll start planning some down time and I'll take more time to eat proparely, because I tend to forget while I'm on the run. And seeing people write about dancing...I want to get back into dance! I used to dance semi-prof. but haven't in too long! X <3
LeannaLitha 2 months ago
@LeannaLitha You were a dancer? Awesome! Sometimes it's easier to just do whatever you want to do rather than planning it. Make good decisions one day, and one meal, at a time. xo
genghisgirl 2 months ago
@genghisgirl Thanks Bex for your reply! And thanks as well for the awesome T I got in the mail! I love it! I'll make a picture of me wearing it during a workout some day and show it to you ;-) thanks for your positivity! I love that! I'll make sure to keep your drive in mind as an inspiration for my personal fitness-food-dance goals! <3
LeannaLitha 2 months ago
I'm going to treat myself better by stepping out of my comfort zone and doing things I was afraid to do.
jahcandance 2 months ago
@jahcandance Yes! One of my favorite sayings is "do one thing every day that scares you."
genghisgirl 2 months ago
I love my thighs/legs. I get self conscious about a lot of things, but my legs get me where I need to go and I always get compliments in my Zumba class about my legs. I'm proud of them. Some might say I have "Tina Turner legs"....I can credit my momma for having such great legs.
jahcandance 2 months ago
@jahcandance Shake what mama gave you!
genghisgirl 2 months ago
hi, thank you for your videos, i like your style :-)
my favorite thing : my eyes
i will start doing some aquagym, work fitness in a swimming pool to tone myself up because i want to start doing dance classes again but my muscles are not strong enough yet, it is a great feeling because i love being toned and i love dance! i want to go and walk on sunday mornings too i used to do that once a month
voilà,
lots of love to you,
nocrumbsable 2 months ago
@nocrumbsable I want to do a swim workout so bad, but first I need to learn how to swim ;)
genghisgirl 2 months ago
How cool is davey in person he seems like he would be awsome
mexico32able 2 months ago
@mexico32able He is SO AWESOME! I had so much fun chatting it up and gossiping with him at the YouTube party and can't wait to hang with him again. He's the real deal (and super cute).
genghisgirl 2 months ago
That so cool to buy a farm.Wow glad your being truthful about the moviation and workout and all. At time I have a hard time too on working out, but I try to keep it going because I feel bad if I don't.
Ok to answer your question my favorite thing about my self is my smile and lips.
what I try to do to treat myself better : is down time, mediate, and professtional thai or Californie suédois massages.
have a nice day <3
Urbanmotifs 2 months ago
@Urbanmotifs Keep watching! I'll have all kinds of fun videos as we start moving in and setting up shop. Ooooh, I want a massage, too! xo
genghisgirl 2 months ago
@genghisgirl cool will do. Massage are great ;D
Urbanmotifs 2 months ago
I like my pale skin and neck :) a bit weird, but I'm very pale, and I don't tan, because I don't care for trends :) and my neck is thin,smooth and long :) and I'm gonna start to treat myself better by dancing each day in my room (so I don't scare anybody, cause I'm not really talented). :D dancing to energetic music is really uplifting and it makes me feel totally comfortable in my skin. I totally recommend it ;)
DormouseGal 2 months ago
@DormouseGal Love the skin you're in! Love it! (and I dance by myself all the time... my dancing isn't suitable for public display... haha)
genghisgirl 2 months ago
My favorite thing about myself in my positive outlook on life. Physically, I don't know. I am such a guy. I look in the mirror and still think I am 20. I am going to treat myself by allowing myself to relax and do nothing sometimes.
trosanelli 2 months ago
@trosanelli Do nothing?? What's that!? ;)
genghisgirl 2 months ago
I love being me and my eyes :) :) AND I will treat my self better by working out OMGG THAT HELPED ME A LOT THANKSS
manuelestuardo89 2 months ago
@manuelestuardo89 I'm glad it helped! xo
genghisgirl 2 months ago
Wavey is wearing a shirt OMG!
manuelestuardo89 2 months ago
@manuelestuardo89 I know! Boo!!
genghisgirl 2 months ago
I love my abs - usually except when I drink too many cocktails at holiday parties - cough cough - and I'm going to treat myself to more cocktails until January 1st because I've been restricting all year and that's probably why I've been enjoying myself lately so much! haha - Kidding, I'm going to practice more self-compassion :) Thanks for the link love too!
SarahsFabChannel 2 months ago
@SarahsFabChannel Wait... FREE cocktails don't have any calories. Remember!!
genghisgirl 2 months ago
I love my eyes and I am going to try to walk and stretch. I am quite upset though because I usually work out really hard and now I can't because there is something wrong with my groin and sartorius muscle. So, that said, I have to start over again with baby steps. I am a little down but maybe this will help and maybe I can get a push from you and others. Yay!!! ;)
glamhaze 2 months ago
@glamhaze Baby steps are better than no steps. Positive thinking comes first, then positive action. You're awesome! xo
genghisgirl 2 months ago
"I hate my thighs..I hate my face.." LOL I say that to myself every day. Something I like about myself is my nose and my big butt (because I don't have boobs! hahaha). How I'm going to treat myself better by eating better, working out more, and trying to maintain a positive attitude because I believe stress and sadness can take a serious toll on the body and mind.
simplyxpliicitful 2 months ago
@simplyxpliicitful We ALL have those days. A positive attitude is definitely key. xo
genghisgirl 2 months ago
How exciting about your new place! Yeeeh! I like my eyes and I´m going to run the marathon in Rotterdam The Netherlands in 2012. It´s my first marathon I´ve lost 52.8 lbs so I want to celebrate it with my first marathon. xxx
loyoyaNL 2 months ago
@loyoyaNL A marathon!!!??? You're MY inspiration!
genghisgirl 2 months ago
@genghisgirl Yesss I´m crazy!!! Lol
loyoyaNL 2 months ago in playlist Uploaded videos
I watch a lot of Bucks' stuff good guy
henryblazer20 2 months ago
@henryblazer20 He was SO COOL!
genghisgirl 2 months ago
Thank you, I really needed this I am on my way to sexy!!
secretagentspy 2 months ago
@secretagentspy You're already there! ;)
genghisgirl 2 months ago
You are all encompassinly amazing. You are my go to thoughts. WWBD (What Would Bexs Do)
kinna718 2 months ago
@kinna718 You win. BEST comment of the day. xoxoxo
genghisgirl 2 months ago
I love my legs and I'm going to start being kinder to myself and not thinking so negatively.
humrose 2 months ago
@humrose Kindness is the key... but sexy legs help ;)
genghisgirl 2 months ago
I love my hair and I'm gonna exercice more because I want to be a surfer/longboarder girl :D
liliekbat 2 months ago
@liliekbat Surfer!? Rock on!
genghisgirl 2 months ago
I love my eyebrows and I promise that I will look in the mirror every morning and tell myself that I am amazing just the way I am.
lowcarbjessi 2 months ago
@lowcarbjessi Oooh, you should give me eyebrow advice. Mine are sad :(
genghisgirl 2 months ago
I LOVE THAT. strive to be a size sexy!
webebodymovin 2 months ago
@webebodymovin John West said that... my husband was photographing him for a Vibe Magazine fashion spread yesterday. Look him up... he's dreamy ;)
genghisgirl 2 months ago
my abs and butt ;)
CR7oNeymar 2 months ago
@CR7oNeymar Woot!
genghisgirl 2 months ago
Love this vid. Thanks for you honest. I love my eyes. and I am going to get to the gym again too. I promise. lol.
SaltsClothing 2 months ago
@SaltsClothing You promised! It's in writing!!
genghisgirl 2 months ago
Oh and I love my guns.
sass9507 2 months ago
@sass9507 Kapow!
genghisgirl 2 months ago
Crazy...I'm on GNC looking at Vega products right now as I watch you. I'm looking into their pre-workout and it's pronounced Vayga.
sass9507 2 months ago
@sass9507 Thank you!! I said it right in my other video... yay, me! xoxo
genghisgirl 2 months ago
WANNA SEE DAVEEEEEY :(
Mrboketi 2 months ago
@Mrboketi Go watch him!! I do all the time ;)
genghisgirl 2 months ago
Favorite physical aspect - my butt. Not even going to lie hahaha :) It's nice, perky, and firm! Love my donk. As for treating myself better I'm going to stop looking at myself negatively when I see things that aren't perfect.
Chels33a 2 months ago
@Chels33a badonk!! xo
genghisgirl 2 months ago
I'm so so excited for you to get your new place!!! I can't wait to see it <3
Chels33a 2 months ago
@Chels33a I can't wait to show you!
genghisgirl 2 months ago
I like my eyes and im gna start drinking more water and buying organic!
SoSoniLove 2 months ago
@SoSoniLove Yay, you!! xo
genghisgirl 2 months ago