Thats wonderful!!! I started today was my first day of ephedra diet pill, but it made my heart feel funny. So I am gonna do it with diet and exercise how did you do it.
Great job on all the loss! That's a great insight that maintenance isn't a goal. Can't wait to see your 100 pounds lost vid! PS You are soo much smaller than before!!
Hey John, I just found your videos. You are a real inspiration for others who have alot to lose. Ive lost 80 lbs, have about 75 lbs to go. When i told a friend i had made it to 80 lbs down she said "You've lost a supermodel!" :P And i agree, once i get to my goal weight, my next goals will be physical fitness related. Keep up the good work!!
That indoor triathalon sounds awesome. Way to go on the 98 pounds lost so far; I think your 100 100 for 100 is a great way to celebrate! I wish you continued success (oh--and your dog is too cute)!
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trinny12 4 years ago
Thanks :-)
jwbrown1969 4 years ago
CUTE DOG
brigurl88 4 years ago
How long did it take you to lose all that weight
brigurl88 4 years ago
I started on August 14, 2006. As of March 31, 2007 I am down 100 lbs.
jwbrown1969 4 years ago
Thats wonderful!!! I started today was my first day of ephedra diet pill, but it made my heart feel funny. So I am gonna do it with diet and exercise how did you do it.
brigurl88 4 years ago
Diet an exercise are the only way to do it right
jwbrown1969 4 years ago
Congrats John, can't wait to see you hit One-derland soon! That's going to be so awesome. :)
I saw that you did well on the triathlon, congrats on the beginning of that journey. Keep up the great work!
losetogain 4 years ago
Great job on all the loss! That's a great insight that maintenance isn't a goal. Can't wait to see your 100 pounds lost vid! PS You are soo much smaller than before!!
disneyfreak90 4 years ago
Hey John, I just found your videos. You are a real inspiration for others who have alot to lose. Ive lost 80 lbs, have about 75 lbs to go. When i told a friend i had made it to 80 lbs down she said "You've lost a supermodel!" :P And i agree, once i get to my goal weight, my next goals will be physical fitness related. Keep up the good work!!
copperline78 4 years ago
That indoor triathalon sounds awesome. Way to go on the 98 pounds lost so far; I think your 100 100 for 100 is a great way to celebrate! I wish you continued success (oh--and your dog is too cute)!
shed4life 4 years ago