your exercise great. thanks
100selvan 11 months ago
does anyone know if you put ice or heat on aching ankles?
geckoisgiko 1 year ago
Sorry,I agree your yoga exercises are brilliant. I was referring to people like some of my clients who can not manage any exercise, until after they remove their pain. In this case your exercises would be great for them.
metubeinfo 1 year ago 2
great - if your exercises are used after applying the anti inflammatory & pain relief oil - would give brilliant results.
Tom.
metubeinfo 1 year ago
@metubeinfo No. You don't need any oil. The results are brilliant anyway.
yogatuneupvideos 1 year ago
your exercise great. thanks
100selvan 11 months ago
does anyone know if you put ice or heat on aching ankles?
geckoisgiko 1 year ago
Sorry,I agree your yoga exercises are brilliant. I was referring to people like some of my clients who can not manage any exercise, until after they remove their pain. In this case your exercises would be great for them.
metubeinfo 1 year ago 2
great - if your exercises are used after applying the anti inflammatory & pain relief oil - would give brilliant results.
Tom.
metubeinfo 1 year ago
@metubeinfo No. You don't need any oil. The results are brilliant anyway.
yogatuneupvideos 1 year ago