DIEZEL FITNESS

[MDIS]

I love every single blast you did .

Excellent push up movements and good momentum with the variations.

Good and it is cool . .

[wingchundragon]

thanks..new video coming soon with "Shocks!"

[kismet108]

"taking a break while teaching over there" This is you taking a break? lol. Cool vid.

[VulcanZoar]

00:19 is for the ladies :) Kiddin aside, :19 looks really hard. Overall this is a splendin routine for keeping in good dynamic strength, it's the diversity that gives your power so much range. Great work-out, I'm gonna use it. Thanx

[VulcanZoar]

whoops, I meant 19 is for the ladies- 00:15 is the one that looks really hard.

[wingchundragon]

either way..thx..check out the other vids as well. God bless

[wingchundragon]

thx..ehh..00:19 isnt really that hard..try it out and let me know

[wingchundragon]

lol..give it a try. U never know

[WallyWadeMovies]

This hurts my joints looking at this.

[wingchundragon]

cool!!! it'll come!

[BfitBblessed]

this is a great set. I am finally doing one arm pushups on my right arm, gotta work on my left.

[KraZKaiL]

whoa, that set is hard, i tried variations and fell lol

just wondering, can u build muscles using just body weight training? i know it works for abs but i dont know for arms tho, dosnt seem like it

[wingchundragon]

oh there's lots more..but yeah give em a try..the way ur going u might do em better than me

[cowbucs]

Damn dude there is a lot of variations in that push up set. I going to have to give it a shot.

[cornerstone111]

Hey thats cool, cheers.

[D1S7URB3D]

Pretty impressive. That's a lot harder than you make it look.

[wingchundragon]

thx..it is..God bless