Where are you carrying/resting the bar? In front, behind, or immediately on the collar bone? I ask because I struggle with where the bar is racked; usually, I can front squat only if I cross my arms.
I'm resting the bar on the front of my shoulders. Never on the collarbone itself. Work on your shoulder and wrist flexibility until you can squat with a clean grip. :)
:)
thantalas 8 months ago
Where are you carrying/resting the bar? In front, behind, or immediately on the collar bone? I ask because I struggle with where the bar is racked; usually, I can front squat only if I cross my arms.
whotubedyou 8 months ago
@whotubedyou
I'm resting the bar on the front of my shoulders. Never on the collarbone itself. Work on your shoulder and wrist flexibility until you can squat with a clean grip. :)
morbidme00 5 months ago
Very nice. I like how you put the poundage in there.
ebutuoy88 8 months ago
wow
anirokkfan 8 months ago