80/10/10 RAW FOOD WEIGHT LOSS: Is it really the ideal diet & lifestyle for humans? #237

[faisalkhalid17]

Oh hey! Have you heard about - fast abs magic (search on google)? Ive heard some interesting things about it and my buddy got beautiful 6 pack abs and lost crazy amounts of weight with it.

[reyadur]

Like this ......g8

[j00ztube]

"giving the middle finger to the god of public opinion"

[nyxs60]

@durianriders I have to say I'm putting on weight with this at the moment (which I don't want...) how long does it take before the weight loss kicks in?

[rawhealthy]

WARNING 801010 is just a new niche fad diet market, which people like Dr Doug Graham and Harley Johnstone are taking advantage of. It is very deficient in key nutrients. Particularly the fat soluble vitamins A, E, D, K (K2), B12 and minerals Zinc, Sulfur and more. It is also very deficient in dietary fats and protein. This is DANGEROUS, especially for children. We all want answers, but this is not it and there's an increasing number of people who have learnt the hard way on 801010.

[ebonybeautyful]

@rawhealthy I think this is a healthy diet, but I would like for you to name a few people that have learned the hard way, and what happen to them. I am asking because I just recently started this diet, so far so good, but I dont want to run into the same problems as some of the people that learned the hard way that you are talking about.

[PaleAfternoon]

@ebonybeautyful Don't let that message scare you off. Fruits and vegetables are literally loaded with all (and more) of the vitamins this person has mentioned. B12 is a separate issue some supplement, some don't. Do some reading on it. As long as you are eating enough calories you cannot be deficient in protein, and meeting your dietary fat needs is as easy as eating a couple avocados.

[Breeyar]

@rawhealthy Why don't you do some REAL research instead of spouting BS. I am THRIVING on this diet! 

[jir5027]

Glycation.



[IronCobra22]

Why is 80/10/10 NOT a perfect diet? Because humans who live today produce about six times more amylase than primates who lived thousands of years ago. Amylase is an enzyme which is produced specifically for the digestion of complex carbs (staches like whole grains, potatoes, corn, carrots, beets, etc.). If you are not familiar with Dr. McDougal, then look him up. I am vegan and I still eat lots of fresh fruit and veggies but I also eat lots of stach.

[TheRaspyshoes]

Wow Harley, you're right near my house!!! Aussie, Aussie, Aussie, Oye, Oye, Oye.. lol!

Keep it up. Love ya. xx

[Nutzername36]

i read a bit in the bible last week. humans in paradise where raw vegan :D

[bozzza69]

Forgive me for my ignorance i have just stumbled upon the raw scene why is diary and eggs so bad for you? Havnt our ancetors being eating these types of foods for a while? or was it only in times when there were not much plant foods and fruit around?

[SemiAquaticRhino]

magic truck in the background at 1:57

[MrMegaBryson]

where are the many (thousands) of long-time raw fooders above the age of 100 who would be evidence that the claim might have some truth in it? They literally don't exist. The longest-lived societies on this planet are not raw-fooders; in fact the longest-lived societies are not even vegan. There is a lesson here for the raw-foods and vegans. The fossil record clearly shows that our prehistoric ancestors were omnivores; they ate both plant and animal foods. They were not vegans, fruitarians.

[CBasie2856]

@MrMegaBryson

were not even omnivores, we cannot digest many plants or else we will get malabsorption.

If you look at our digestive system, you will see we have carnivore digestive systems. Our cecum is so small that we cannot handle much salad or fruits. We have gallbladders that take the fat from meat and digest it.

So our ideal diet is one that includes mostly meat and rarely, if ever, vegetables.

[FUbuilderburg]

suckin his teets lol

[FUbuilderburg]

hahhaahahhahahaha ur so funny harley

[monkeysdemons]

good one mate

[mushroomhill]

Whats up Harley.. Ive gone vegan for the past 6 moths and Im totally down with your message. big time..... BUT today I walked past a diner and the exhaust fans from the kitchen were blowing out and I got a full blast of cooking steak aroma in my nostrils..... My mouth started drooling and I was getting the crave for it... Does that ever happen to you? and how do you deal with it?

[durianrider]

@mushroomhill The smell of rotting flesh reminds me of the WW2 and the incinerators that were positioned next to the gas chambers.

Some people get aroused when they smell shit. Some people eat it. What to do? Eat enough plants so shit and corpse don't smell appetizing.

[mushroomhill]

@durianrider Umm, yeah.......I was asking asking a serious question.

[durianriders]

@mushroomhill Thats a serious question. Meditate on it for a bit. Watch my other vid interview on the guy that eats shit and raw corpse. Literally.

[1imesub]

@mushroomhill That's disgusting.

[mushroomhill]

@1imesub Whats disgusting??? I dont eat meat beacuase (A) Its morally wrong (B) Its much healthier to eat plant based food and (C) its much cheaper to eat vegan........ BUT all im sayin is, the smell of cookin steak or chicken in itself is delicious smelling to me. I didnt go in and eat any of it. My health is more important me to me than a 30 second taste bud thrill.... I was just wondering if it ever happens to anybody else.... Thats all.

[1imesub]

@mushroomhill Maybe you still like the smell because you've only been vegan for 6 months, but I've been vegan for nearly 12 years and I'm sickened by the smell of cooking flesh. Smells like cancer to me.  Nothing the least bit appetizing about it.

I will admit, however, that the smell of pizza cooking will still make me salivate from time to time. But that's a combination of dough, tomato sauce, cheese, spices and vegetables I'm smelling. The smell of cooking flesh is absolutely disgusting.

[mushroomhill]

@1imesub IDK if Im in the right place for advice anymore. Everybody here is really extreme about the whole thing. Harley compared my salivation for steak being grilled to feces, and rotting WW2 jews in gas chambers.. For someone to say things like that it comes across as that person is trying to keep himself psyched in an eating disorder. On the other hand I am conivinced that plants should make up mostly my entire diet I cant help deny the reaction/urge I got.. Consiedring grass fed organic

[1imesub]

@mushroomhill Stop trying to justify bad habits. Eat more fruits and veggies, lose weight and feel great. It becomes a vicious cycle, in a good way. The more fruits and veggies you eat, the better you feel. You want to keep feeling good so you keep eating lots of them. You never come down, you're always up. Go back to eating death, and you're going to struggle with lack of energy and depression/anger. Bottom line: DO THE RIGHT THING - and you shall be rewarded.

[mushroomhill]

@1imesub You know what makes me angry and depressed? Not being able to eat a sausage and pepper sandwhich at the Sanjenero festival in Little Italy once a year, because some strangers are telling me if I eat that Im consuming death and feces. I eat more fruits and veggies than all my friends and family and I think I would be better off once in awhile with a bit of organic grass fed meat, just to curb my cravings. Sushi too. I feel like all this tip toeing around food is turning into a disorder.

[1imesub]

@mushroomhill Not eating death makes you sad and depressed, but eating fresh fruits and vegetables is a "disorder." Okay, that makes no sense at all.

[0slam]

Don't fret I'm sure if you mixed some of that quorn/fake meat shit with a load of oil and pepper it would taste almost exactly the same. I would much rather eat that than dead animals. Nothing wrong with people reminding u what is going into your body :) it is easy to forget with so much processed rubbish around these days!

[0slam]

@mushroomhill not following 80/10/10 is an eating disorder ;)

[mushroomhill]

@0slam Look if you think a diet is going to make you happy then you have a 'mental' DISORDER.. Harley supposedly eats raw vegan, but he's constantly arrogant, agressive, and in real life he is a total introvert.. Sure he's 'happy' because he has a beautiful female in his life and seems to be indepently wealthy. I'd be happy too if I could jet-set all over the world to Bali, Thailand, NYC, Washington State, etc.. Take away a persons wealth and love and all the fruits and veggies dont mean shit.

[mushroomhill]

@0slam Then theres Dan the Man who thought he had it ALL figured out and rode his bicycle 3,000 miles to basically a "party" (wood stock fruit festival). Then when the party was OVER and everybody left he was mental mess untill he got up with his daughters and made some grilled cheese sandwhiches and walked them to school. DIET is totally important to ones health but dont confuse that for happiness.. Its the quality of people and loveing the ones youre suppose to love that brings happiness.

[0slam]

@mushroomhill Its OK I'm not confused thanks :) I think diet plays its PART in happiness. Do you really think you need wealth for happiness? hmmm I sense a little anger from yourself my friend, relax life is good :)

[0slam]

@mushroomhill I was thinking maybe it would help not to see it as tip toeing around food or not being able to eat sausages etc. You could change your focus/perception to things like... I can as much fruit'n'veg as I want, whenever I want.

Just trying to help.

[c0pperh6ad]

@0slam - grilled cheese sandwiches ? Have you watched the recipe? LOL Just to give you a tip, the bread is romaine lettuce... LOL

[82Bdog]

@mushroomhill It's the seasoning and/or sauces on the meat that you are smelling and craving.

[mushroomhill]

@82Bdog Thanks, I got past all that two weeks ago.. Although I never ate any meat I sort of swayed back on chocolate (dark dairy free), coffee and beer up untill 3 days ago. It was fucking me up so I'm off all that stuff again.. Trying to get back on lots of fruit, and water and sleep.. My sleep patern is all fuckt up too.

[82Bdog]

@mushroomhill good job man keep pushing and you'll get to where you wanna be.

[TheMushshroom]

@mushroomhill Hey man I agree with you on the diet not bringing happiness. You can eat whatever you want and still choose to be happy (though crappy low vibrational foods make it difficult), at the end of the day however it's still your choice. Diet only plays a part as with everything. What is important is your feeling of mental liberation and emotional balance: aka self awareness. So I see what you were getting at. It's all about finding what makes you happiest through experiencing it.

[meditateORdie]

This guy doesn't pussy foot around.

[kingskid29223]

Right on Harley!

[TheRawTeen]

@83carp1 Infants only breast milk until they themselves choose to start wanting to eat food, then they'll probably naturally adjust the fat % I'd think just by eating what they feel like eating. Though I think i heard it was 20-30% for a child, but im nowhere near 100% sure, so don't quote me on that lol.

[pac0re]

Doug Graham's 80/10/10 surpasses the credibility of the BIBLE/KORAN/ETC.. many times over.

[gregd666]

I heard the Masai tribe just drink raw milk, and blood. haha. Losers. Aboriginals eat insects and iguanas- wtf. Inuits eat whale blubber and seals. These idiots need to read 80/10/10. oh I forgot they can't because they are stupid unhealthy savages with no idea that they actually need to be eating 30 bananas a day.

[1imesub]

@83carp1 All babies should be breast-fed, without exception. After that, fresh fruit and pureed veggies. To fatten your baby up a little, maybe add some nuts/nut butters and a little avocado here and there. Generally two simple rules apply:

1. If it doesn't have fiber, don't eat it/feed it to a baby (No animal products, refined oils or processed sugars).

2. If man made it, don't eat it/feed it to a baby.

I know a couple raising their kids vegan and they're doing excellent.

[3girlscathy]

wow - loved this one - Cathy Starr*

[idavis09]

Very well stated Harley... love ya!

[sticksbass]

exactly. air and water's not disputed; why should diet be?

[Le5hitbag]

@sjagain here's the channel you're looking for: EpicMealTime

[Le5hitbag]

Great vid Harley, Thanks :)

[megrushbrk]

@83carp1 Thanks for the reply!

I guess maybe I should have been a little more specific in my question. I am studying to be a Holistic Nutritionist and a very interesting theory that I ran across is that our diet should always be changing throughout our life. As a child we are "building" a person. As an adult we are maintaining balance. The diet of a 5 year old should greatly vary to that of a 70 year old. Children need lots of fat to build brain. (as my source says).

[megrushbrk]

So, should children follow a high fat raw vegan diet? Any sources you can point me to? Thanks!

[durianrider]

@megrushbrk Human breast milk is around 50% calories from fat as babies have such small stomachs and cant yet get in enough cals. The standard high fat raw diet is around 60-80% cals coming from fat. Using biology as our example it would be safe to say that one children start eating solid foods then their fat consumption will naturally go down. By having UNLIMITED ripe fruits and veg on hand, children will naturally gravititate to what they need in the moment.

[megrushbrk]

@durianrider Thanks so much! Can you recommend any good resources/books, other than the obvious (80 10 10) ;)

[puuepa]

Dude.....you are funny! Love it.....how do I get started to get eating right? I want to but dont know how to start? Help...

[AphelionXII]

IM REALLY THIRSTY I NEED THIS STUFF!!!!!! Anyone???

[thombow52]

i see alot of tits i want to suck.

[TheRawTeen]

@83carp1 Only one small difference is that kids will need a higher fat % as they are still growing. Doug himself says this, but high fruit raw vegan life-style is the way to go for every human being.

[zholyrebel]

I really needed to hear that right now so thank you for that. who knew me eating more and more raw stuff would cause a war? lots of people are influenced and taking off doing even better than i am, and others are doing everything they can to stop me.

[dustyhaze]

@83carp1 Spot on

[russman113]

This is great, The first time I brought 15 bananas to my college class people though I was the insane one for eating so much fruit. Someone was eating a poutine, I thought he was crazy, deep fried potatos and cheese??! yuck.

[kronier]

Another excellent vid.

Your consistent examples and reminders of training are exactly what I need man. I'm there with the food (95% raw, but still 811 vegan), but my training frequency needs to go up ASAP. No today. No now.

There is no tomorrow, there is only NOW.

DO IT DO IT.

Workout time!

[cyclesomewhere]

@kronier your comment reminds me of the Rollins Band song "Shine" :D Best workout song ever, check it out.

[kronier]

@cyclesomewhere Cool, not heard it before, gonna grab myself a copy of the parent album. Thanks!

[abjkl]

Your videos are great -- very encouraging. As an animal lover, though, are the pictures necessary? (meaning, aren't most of your viewers vegans anyway?)

[scrambledeggsTV]

love it love it love it

[langebrenda]

You are so sweet! I love the sarcasm, it is so true!!! Keep up with the great info Harley! You are so funny, and serious all at once. Went to buy 80-10-10 book, and omg. Here they want arount 200.00 canadian dollars. Wow, guess I will have to save a while for that book. No joke. is it that expensive where you are?? Take care mate!

[sjagain]

@langebrenda lol It costs so much because the fear mongers in the vegan/vegetarian movement convince you that without following their lead, you will die! Once they con you into that belief, they can charge whatever they want knowing you will pay it out of desperation!

[sjagain]

Paavo Airola, author of “How to Get Well” and led the Juice Fasting and natural health movement, died of a stroke at age of 64. T.C. Fry, leader of the Natural Hygiene and fruitarian movement, died of a pulmonary embolism at the age of 70. George Oshawa, who invented the macrobiotic diet (which actually means “the way of long life”) died of lung cancer at the age of 73. Robert E. Kwalski, who wrote the book “The 8-Week Cholesterol Cure,” died at 65 of a pulmonary aneurysm.

[sjagain]

@sjagain American health author Dr Stuart Berger, who advocated vitamins, minerals and exercise, died of a heart attack at 40. Author JI Rodale – founder of Prevention magazine, preached a spectrum of minerals and vitamins, and an organic diet, died of a heart attack during taping of the Dick Cavett TV talk show, shortly after he had completed his interview. He was 72. During the interview he stated his intention to live to 100.

[sjagain]

@sjagain These are just a few of the "leaders" of the movement, and they all died sooner than the AVERAGE life expectancy of a person eating a typical diet.

Studies at the Oak Ridge Atomic Research Center have revealed that about 98 percent of all the atoms in a human body are replaced every year. You get a new suit of skin every month and a new liver every six weeks. The lining of your stomach lasts only five days before it’s replaced.

[sjagain]

@sjagain Ninety-eight percent of the atoms of our bodies are replaced in the course of a year. Our skeleton, which appears so fundamentally stable and solid, undergoes an almost complete transition every three months. Our skin regenerates within four weeks, our stomach lining within four days and the portion of our stomach lining which interfaces with food reconstructs itself every four or five minutes.

[sjagain]

Respond to this video... We don't need to "cleanse" or purge anything from our bodies through DIET! We live 3x longer now, than our ancestors who only ate vegetables and grains!!!

[scrambledeggsTV]

@sjagain who lives 3x longer? the people with heart disease, diabetes?! we have healthcare that was not available in the times you are talking about, we prolong life a lot better these days, but many many people still die very young from reversible and avoidable diseases. if you want to put your entire life down to your genes, be my guest, myself im more about being pro active about my health day to day

[sjagain]

@scrambledeggsTV Zzzzzzzzzzz..... The same day you were born, the day you're going to die was already determined...you eat your tofu chicken wings, and I will eat whatever I like...we will die when we die, but I promise you one thing, my life will be lived to it's fullest, and not as a slave to my juicer!

[scrambledeggsTV]

@sjagain its all juicin out!

[scrambledeggsTV]

@sjagain so you start by saying we now live 3x longer than our ancestors and now you say that the length or our lives are predetermined by our genes?! So let me get this straight its our genes that are now magically allowing us to live 3x longer?! i think you're a slave to whatever dumbass information you can find on the day

[scrambledeggsTV]

@sjagain eating fruit and vegetables makes you healthy, it doesnt make you invincible!

[sjagain]

@scrambledeggsTV Our genetic makeup makes us healthy; the foods we eat provide the raw materials that fuel the reactions. It's funny how nobody ever explains why we live 3x as long as those hundreds, even thousands of years ago whose diets were based on fruits, vegetables, and grains.

[82Bdog]

@sjagain Wrong! All of the longest-lived populations ever studied at a diet based on starch.(corn,rice,potatoes,squ­ash,etc) with fruits and vegetables. Okinawans are a great example (before the 1950's). Look at doctors like esselstyn and barnard who are clinically reversing diabetes and heart disease on a high- carb low fat plant based diet based on starch.

[scrambledeggsTV]

@sjagain "Dr. Paavo Airola died at age 64 of a stroke, which was the result of complications from injuries sustained during his emigration from Finland to Canada after World War II." RESULT OF COMPLICATIONS FROM INJURYS. how come you leave that out?

[sjagain]

@scrambledeggsTV How come you leave out the healing and regenerative and CLEANSING powers of a vegan diet...I'm sure THAT should have healed him and prevented the stroke...hmmm.

[82Bdog]

@sjagain Please think a little bit before your write your comments... Theat was a very ignorant comment.

[sjagain]

@scrambledeggsTV And once again, avoid the fact that we live 3x as long today...Interesting!

[scrambledeggsTV]

@sjagain Google TC Fry - "but one notable is that of a business row with a former lover which resulted in her shooting him in the back of the head at close range.

This not only had an obvious immediate effect on his health, but took a long-term toll, in that he experienced black-outs for some time. Shortly after he had a serious car crash that cr ushed his chest, broke many ribs, and damaged his lungs."

[sjagain]

So the bible's wrong? Read Leviticus 11&12.

[culicomorpha]

@sjagain Those are foods that you MAY eat, IF plant-based foods are not sufficient enough (harsh winter, drought, etc.) to provide a person's their caloric needs to stay alive (not to be confused with health)...

Do you know Daniel's story where he did not eat the king's meat & alcohol (Daniel 10:3)? Do you know the Genesis story where it states to let plants be your food (Genesis 1:29)? And when you eat meat, all you are doing is eating the equivalent of food offered to idols (1 Corinthians 8).

[sjagain]

@culicomorpha Genesis 9:3: Every living and moving thing will be food for you; I give them all to you as before I gave you all green things.

Side note; If God didn't want us eating meat, why did he make it taste so good?

[MsTatankah]

@sjagain I guess if the animal you just killed with your bare hands, and its fresh flesh, full of blood and still warm, without cooking, salt or pepper tastes good to you, you then are a true carnivore. God did not make hamburgers.

[sjagain]

@MsTatankah Ugh, meat good!

[sjagain]

@MsTatankah Maybe the burning bush was for multitasking...for Moses to receive the commandments and cooking meat!

[1imesub]

@sjagain

"THOU SHALL NOT KILL"

-GOD

[guitargczr699]

@sjagain

I hate when people bring God into conversations about raw veganism.

THAT is dogma

[digital7LOVE7Temple]

@guitargczr699 I LOVE IT and its not always dogma, depends on the person :p

[hawaiiIivin]

@sjagain raw meat does not taste good. if it did, everyone would eat it like they eat fruit. everyone hates blood on their food

[scrambledeggsTV]

@hawaiiIivin correct i never did see any of my meat eating friends pour fresh blood all over their salad or pop a couple of testicles on the side of the plate for afters lol

[culicomorpha]

@sjagain And "god" made restrictions/limitations/rules on how to eat animal flesh (mainly for rituals)... No rules needed to eat fruit, of course, when it is available... :)

I agree with MsTatankah. Have you eaten fish like a bear does or beef like a lion does? I do not think you would enjoy the taste. Animal flesh is survival food, plain and simple...

[sjagain]

@culicomorpha Sushi is awesome, Steak tartare is superb, and so are all the dry cured (RAW) hams! YUM!

[1imesub]

@culicomorpha God simply gave the commandments, including thou shall not kill. All the exceptions you read about in the bible were man-made laws/exceptions. God never said "it's okay to eat certain animals." God commanded "thou shall not kill," plain and simple.

[1imesub]

@sjagain Yes. Nothing so full of contradictions can be regarded as a reliable source.

[stephlovesthejobros]

So you know those people who are like, "I don't really care about animals. I don't have any desire to go veg for AR reasons"? They're totally lying to you. Apparently we all have a specific part in our brain that responds/reacts to animals and ONLY animals. Like, show it a part of a cute baby/good looking person/delicious meal/whatever and it doesn't do anything, but show it a picture of a cow and BAM HELLO I'M HERE. :D

[Danodfyful]

Love it Harley, if your a human fruits and veggies! LOL

[WhiteTimeHealing]

Dearest DurianRider: I love you so much and adore you, you are phenomenal indeed, really! I've learned so much from you and am forever thankful! And I am still trying become raw organic vegan or vegetarian again. But I still think it is ok to eat a piece of raw cheese or grass-fed cow/horse/goat/cheep-milk instead of those vitamine-injections! I am also very worried about NANO-particles they secretly put into so much, it's like scary alien-tech! What do you think?

watch?v=JsF4P8orgXs

[stephlovesthejobros]

@WhiteTimeHealing If you're eating raw fruits and veggies you'll detox all the toxins. Also I've heard that if your adrenals are functioning properly (stress, animal products, grains, and stimulants burn out your adrenals, and everyone today has genetically weak kidneys and adrenals) they'll produce B12 on their own if you supply then with chromium. Our soils are pretty depleted though so I'm not recommending it but if you don't want to do supplements you could try it out. Or not.

[WhiteTimeHealing]

@stephlovesthejobros Thank you for coming back at me, and thank you for the advice about chromium! I did not know about that and feel it is really an excellent advice! I just wanted to be safe of the purity and naturality of supplements. And I would never inject anything just directly into my blood for safety reason. Mostly I am worried how they create NANO-particles out of everything, that is new molecules nature never have had. It feels scary, unnecessarily & totally wrong!

watch?v=JsF4P8orgXs

[stephlovesthejobros]

@WhiteTimeHealing Don't let fear get in the way of living the life you deserve. Animal product and cooked foods are unnecessary 99.99% of the time. The only time they'd be necessary would be if you were stranded out in the middle of the desert with no food or water for an extended period of time, and someone came and gave you some cooked food/flesh. Highly unlikely, so unless that is the case, stay away from it. It will do more harm than good.

[stephlovesthejobros]

@WhiteTimeHealing Also animal products, whether they're raw organic BS or factory farmed a la McD's, are acidifying. Our environments are toxic enough, we don't need acidifying foods in our diets. Acidifying foods cause "disease" because they damage cells. Your raw cheese or hunk of dead flesh and stagnant blood aren't nutritious, they're just doing more harm than a B12 shot. Btw our digestive tract to spine ratio says that we're frugivores, we thrive on mostly fruits and some veggies. No meat.

[wingchunming]

Wheres the freaking LOVE button???

[wingchunming]

Right on brother! tell it like it is!!!! people try to tell me this and that about food glad you say it loud and clear. You motivate me so much, thank you

Peace & Love

[sillygoose544]

Speaking of taking a crap in nature, how many times a day do you shit, Harley? I'm up to about 3 myself.

[Rachna888]

loved this video thank you harley

[ojocom]

Thank you. Great video!!

[megrushbrk]

Hi- great video~! You mentioned about "if you're an adult, human, homo-sapien, etc" What do you recommend for children? I do not have children yet, but my husband and I are trying to gain as much information about the type of diet we want to introduce to them. Any advice would be great!

[FTMvegan]

@megrushbrk children thrive on a raw diet for sure, really the only difference is the amount of fat...it is usually a bit higher the younger they are, but if breast fed and raised on a diet of fruit and veg they should be able to gravitate away from fats as they age, however that is just speculation....anne osborne is raising her son on a fruit diet and he is healthy as can be....also alison andrews did an interview featuring some kids on a raw diet

[megrushbrk]

@FTMvegan Great! Thank you so much for the reference! I will for sure check those out!!

[juliandoesitwaybette]

wah your at luna park?!

[LizYArtur]

Aha! Brutal honesty, Harley - love it!!

[1imesub]

@EternallyDark Tell him to watch Dr. Esselstyn "Make Yourself Heart Atack Proof" on youtube.

[1imesub]

@1imesub Attack*

[1imesub]

Taking a crap in nature is illegal. Do so at your own risk.

[sillygoose544]

@1imesub Lol, the irony! One thing I learned doing 811 is that for the body to operate at maximum efficency, you need to eat a LOT, drink a LOT, and go to the bathroom a LOT. The world is suppose to be our bathroom, but all the industrialization and laws, along with our neuroses, makes us think otherwise.

[1imesub]

@sillygoose544 You can go to jail for urinating in public.. meanwhile, it's just fine for dogs to piss on anything, including telephone poles, postal boxes, fire hydrants, etc. My tax dollars paid for those things, but if I dared urinate, or "take a crap" anywhere near one, I'd be beaten down by a policeman, locked up and fined.

Anyways, Fruit and Veggies FTW!

[faetrn]

@1imesub Aww. And here I's looking forward to taking a nice dump near a fire hydrant. :P Veganism/vegetarianism ftw!

[natureasintended]

Beautiful :)

[XMeleeTwin]

I have a question, what do you do if you ever want to go out to a restaurant... or what do you have as your 'special treat' (e.g. icecream, muffins etc) if you get what I mean.

[UniversalTruths]

@XMeleeTwin If you are just eating fruit, you don't need a 'special treat' because every mouthful is going to be sweat and tasty. People on a standard diet have this vie of giving them selves a special treat because they are going about eating and weight loss in the wrong way.

[dz1ncha]

Before anyone wants to transition to this "lifestyle", they should read Erim Bilgin's interview on let them eat meat (Google his name).

[1imesub]

@dz1ncha He is an inexperienced 19 year old kid... Follow his advice and you'll fail just like he did.

[ReniLariH]

Funny how some people don't get this, it's so simple and it makes sense! lol...

[rb1763]

@ReniLariH I think alot of people do get it. The problem is they're addicted to eating processed 'food'. A Krispy Kreme opened up nearby me. Place is packed every time I drive past. It's like having a legal crack dealer in the neighborhood!!