The body and brain is very complex. I actually find eating a lot of vegetables and fruits helps me keep a decent weight.
What people don't realize is, the body doesn't understand what "a diet" is and if you are low on carbohydrates, calories, and/or other sugars, the body will hold on to every last one like its your last.
You see, the body has its own ways to ensure our survival and a "diet" isn't part of it.
Diet pills are marketing crap. Cook your own foods and only use organic ingredients.
i enjoyed your video, you're definitely on the right track(so i gave you a thumbs up :), but you need to dig a little deeper. some questions to ponder: think about human physiology...what family of animals do we resemble? what composes their diets? all cats, big or small, are carnivores, all species of cows are herbivores.... what is a frugiviore? is it better to consume proteins or amino acids? what does the body do with complete proteins?
@paragonflux continued- how long have we been consuming grains, refined oils and practicing agriculture? what have been the consequences? what did humans consume for millions of years before they were hunter-gathers/scavengers? do you know about Natural Hygiene?
Re: the replying the comments thingy..... You are not ugly you are naturally beautiful dont care what others say I wish I can meet u 1 day tipping this makes me think of a girl that broke up with me sad now I don't care ! I wish I can see you in real life
PS. I am shorter than u , i mabe younger than u but I dunno BYE!!
It is scary to me how little we know about what we should eat! Really, for all that incredible science and institutions we love to brag about, the truth is, we are full of misconspetions, otherwise people wouldn't be as fat as they are. Thanks for the time you took investigating these things and explaining them. :) For all haters, PLEASE, investigate a little bit and make valid ARGUMENTS. It's ok to say "you're wrong". It's not ok to say it just to be rude.
U stupid fucking bitch go fucking kill yourself cause ur choking ur ugly ass dog i want to punch ur ugly ass in the face so fucking badly but it might make u look better but probably not k bye
Signed
some one who is not a fucking cock sucking scumbag like you
Grow up commentors. Really oshaine13? Are you 13? is that what your name denotes? Tylerisuber - the only thing you'll troll in your bed has green hair and is made of plastic. You kids need to grow up already and get a life.
vegans on the websites tell me only eating animal products make you fat. meats is the reason everyone is sick. everything. all meat makes you fat. veggie eaters neever ever ever get fat. and it's a mean lie to blame it on carbs and grain and sugars and potatos.
HEHE 1:28 that was cute. As i was watching this video i was drinking a glass of Artificially flavored orange juice( sunny d) , you kinda ruined my drink :( . Still very nice vid, I enjoy learning new things, specially if its a beautiful girl doing the talking.
You expected to attack trolls on nation tv, and then not get trolled? Why not try sticking your head in a hornets nest to tell them to stop stinging people, its the same philosophy
Yeah I found it interesting, years ago. But as long as our brain is built for addictions, I'd stick to my high sugar diet and over-exercising. You know, adrenaline fixes me just as good as sugars.
You should throw in some info about the three body types endomorph, ectomorph, and mesomorph. The three different body types have very different metabolic rates which effects the storing of fat. If an ectomorph eats a bowl of pasta, their metabolism, needing more energy, will demolish the sugars as they are made. Where as, if an endomorph has the same bowl of pasta, their metabolism will most likely not need the extra energy and the glucose will become fat more quickly. :D
i've heard that the reason we crave and enjoy fats so much is due to the fact that they were once so scarce (and i'm talking way back in the day). since our bodies needed them so much, we developed a "healthy" appetite for them.
now, we still have that appetite for fats, but we can just add a stick of butter to whatever we want.
want to make anything seem more delicious to everybody? add some fat.
I'm from mexico and mexico after the United States is the world's fattest country so I understand what you're saying but people do not want to change your eating habits and lifestyle, so continue to see more fat people every day.
@PJStock42 Really? You're watching a beautiful young lady with a beautiful body, giving some REALLY great information, and you make a crack about her teeth? Really?
yuyt
funnybunnystorm101 2 days ago
esta rica la gringa!
chautod 1 week ago
hahaha she read all the video
jmm1787 2 weeks ago in playlist Uploaded videos
It helped me :)
MoeDynasty 3 weeks ago
The body and brain is very complex. I actually find eating a lot of vegetables and fruits helps me keep a decent weight.
What people don't realize is, the body doesn't understand what "a diet" is and if you are low on carbohydrates, calories, and/or other sugars, the body will hold on to every last one like its your last.
You see, the body has its own ways to ensure our survival and a "diet" isn't part of it.
Diet pills are marketing crap. Cook your own foods and only use organic ingredients.
autonomous2010 4 weeks ago in playlist Uploaded videos
very smart
sdaqs 4 weeks ago
fat..
jgmchuyd12 4 weeks ago
gonna dislike all your posts! and you will gain weight... fact!
jgmchuyd12 4 weeks ago
jeancarlos_nike.9191@hotmail.com
porgordo 1 month ago
Quiero conocerte
porgordo 1 month ago
Quiero conocerte
porgordo 1 month ago
quiero conocerte
porgordo 1 month ago in playlist Uploaded videos
whats with all the dislikes
mingtoe93 1 month ago in playlist Uploaded videos
I would like to meet you :$ send me a e-mail at ""neo-mib@hotmail.com"" i speak spanish too.. i saw your video
katonfnx1 1 month ago
THE DOG: Shut the fuck up!!! Who cares!!!
MrSexyGayMan 1 month ago
yea you fats should stick together, dont worry your not ebese just a bit tubby
anuthutantrum 1 month ago
Ugh... Trolling is not calling someone a slut or whore.. Thats just an insult. Trolling is more funny rather than hurling insults.
coltharris1694 1 month ago
This has been flagged as spam show
FUCK YOU
RandomfVideos 1 month ago in playlist Uploaded videos
This has been flagged as spam show
FUCK YOU
RandomfVideos 1 month ago in playlist Uploaded videos
This has been flagged as spam show
FUCK YOU
RandomfVideos 1 month ago in playlist Uploaded videos
This has been flagged as spam show
FUCK YOU
RandomfVideos 1 month ago in playlist Uploaded videos
FUCK YOU
RandomfVideos 1 month ago in playlist Uploaded videos
i enjoyed your video, you're definitely on the right track(so i gave you a thumbs up :), but you need to dig a little deeper. some questions to ponder: think about human physiology...what family of animals do we resemble? what composes their diets? all cats, big or small, are carnivores, all species of cows are herbivores.... what is a frugiviore? is it better to consume proteins or amino acids? what does the body do with complete proteins?
paragonflux 1 month ago
@paragonflux continued- how long have we been consuming grains, refined oils and practicing agriculture? what have been the consequences? what did humans consume for millions of years before they were hunter-gathers/scavengers? do you know about Natural Hygiene?
paragonflux 1 month ago
lot of trolls here
krogaan 1 month ago
your a fucking slut.
Trololowin 1 month ago in playlist Uploaded videos
@Trololowin fuck off and leave her alone already.
khorn1994 1 month ago in playlist Uploaded videos
TROLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOL FOX NEWS
runepure76 1 month ago
I'm pretty sure everyone already knows this...
167lemon 1 month ago
omg who cares your so ugly
yuuto3333 1 month ago in playlist Uploaded videos
SHUT UP ALREADY... HOLY SHIT NO ONE CARES LOLOLOLLOLOLOLOLOL
lolpocalypse 1 month ago in playlist Uploaded videos
aha blame fox news basically they helped us find you so we can troll even more
Birdhouse29 1 month ago in playlist Uploaded videos
Slugt
RsMrp 1 month ago
I'm gonna fuck you so hard you might just be limping afterwards. No! Fuck it you will never walk again!!!
Anonymou3 1 month ago in playlist Uploaded videos
slut
YotaakGFX 1 month ago
so many trolls making fun of a preety girl wtf
SilentlySearching 1 month ago in playlist Uploaded videos
Cry about it because you look ugly as fuck rofl
Chessyfan 1 month ago
Dislike because there are no tits.
mehnutzzinyoeye 2 months ago in playlist Uploaded videos
Re: the replying the comments thingy..... You are not ugly you are naturally beautiful dont care what others say I wish I can meet u 1 day tipping this makes me think of a girl that broke up with me sad now I don't care ! I wish I can see you in real life
PS. I am shorter than u , i mabe younger than u but I dunno BYE!!
CRAZYMADb3ast 2 months ago
It is scary to me how little we know about what we should eat! Really, for all that incredible science and institutions we love to brag about, the truth is, we are full of misconspetions, otherwise people wouldn't be as fat as they are. Thanks for the time you took investigating these things and explaining them. :) For all haters, PLEASE, investigate a little bit and make valid ARGUMENTS. It's ok to say "you're wrong". It's not ok to say it just to be rude.
FilosParaSofia 2 months ago
dumb cunt gtfo youtube ugly bitch /troll
snapshotandbisti 2 months ago in playlist Uploaded videos
Looks like you have a lot of fats you fugly bitch.
CarmenGFX 2 months ago
de done eres amiga?
TheLalo2811 2 months ago in playlist Uploaded videos
She's not being bitchy, rude, or shoving her opinion on you...... what's with the mean comments?
clairelouisandsydney 2 months ago
@clairelouisandsydney you must be new here
hurr48 1 month ago in playlist More videos from BrokeTheInterweb
@clairelouisandsydney trolls
greydotjaguar 1 month ago
HOLY SHIT, I WAS SITTING AT MY COMPUTER, EATING A YOGURT, O_O
OrgasmicFiestaMan69 2 months ago
Sweet mother of god.. she is a beiber fan.. I have lost faith in humanity because people like you exist.
Cr1spyChiken 2 months ago in playlist Uploaded videos
your fuck ugly...
Freakinggoodgameplay 2 months ago in playlist Uploaded videos
TROLOLOL LOOK AT ME I'M A TROLL. IMMA PUNCH U IN 5 SECONDS
iTiDarkenedK 2 months ago in playlist Uploaded videos
Ugly Rat
Yifto101 2 months ago in playlist Uploaded videos
dumb bitch
messages 2 months ago in playlist Uploaded videos
Give this girl a few years and she'll be fat just like just like the rest of them
kossxf 2 months ago in playlist Uploaded videos
porque has dejado de hablar en español?
2962593 2 months ago
U stupid fucking bitch go fucking kill yourself cause ur choking ur ugly ass dog i want to punch ur ugly ass in the face so fucking badly but it might make u look better but probably not k bye
Signed
some one who is not a fucking cock sucking scumbag like you
TomCatxx1 2 months ago in playlist Uploaded videos
uDumb bitch?
Come on, cry me a river.
MikeMCRO 2 months ago
hahaha I dont know why but I love her voice and her blue eyes :)
derek31825 2 months ago in playlist Uploaded videos
Hur hurr, I'm a troll and i want you hurtz your feeling and ruin wfyiour life.
saftydance2 2 months ago in playlist Uploaded videos
the virginity is strong with this one
Haloya101 2 months ago
Grow up commentors. Really oshaine13? Are you 13? is that what your name denotes? Tylerisuber - the only thing you'll troll in your bed has green hair and is made of plastic. You kids need to grow up already and get a life.
ldaulaire 2 months ago in playlist Uploaded videos
stfu bitch and go back to the damn kitchen u fucking ugly ass bitch
oshaine13 2 months ago
uJellybro?
RsPlyrtravis77 2 months ago in playlist Uploaded videos
U fat bro?
Juuhemmo 2 months ago
thought u the video was on fat people :-p
JSA2019 2 months ago
Can I troll u in my bed ;)
Tylerisuber 2 months ago
This has been flagged as spam show
Yo dawg, I heard you like trolls, so I'm leaving a troll comment on your troll video so you can read a troll while watching a troll.
Blad3sofWaR 2 months ago
wanna collab?
xxbryan56xxtv 2 months ago
2 hours of sex and ill subscribe!
seanboy0296 3 months ago
why is your dog on camera?
trumpfism 3 months ago
eeew your dog did that on camera....
sinisterz45 3 months ago
Dont pay attention to trolls. I only troll mean people; especially given my name.
Loltrolololu 3 months ago
lies! lies! obesity isn't an epedemic it ia sign pure american wealth ya dumby
TheCarlos630 3 months ago
vegans on the websites tell me only eating animal products make you fat. meats is the reason everyone is sick. everything. all meat makes you fat. veggie eaters neever ever ever get fat. and it's a mean lie to blame it on carbs and grain and sugars and potatos.
kuwaizair 3 months ago
i dont think your opinion matter to all these people you suck
fats will be moo's they dont matter
TWIISTIEID 3 months ago
slow news days can't help you now! TROLOLOLOLOLOLO your vids are retarded get a job
Thompsonskicker11 3 months ago
YOU ARE REALLY PRETTY AND COOL AND I HAVE A CRUSH ON YOU NOW
TheStationzero 3 months ago
HEHE 1:28 that was cute. As i was watching this video i was drinking a glass of Artificially flavored orange juice( sunny d) , you kinda ruined my drink :( . Still very nice vid, I enjoy learning new things, specially if its a beautiful girl doing the talking.
omarct 3 months ago in playlist More videos from BrokeTheInterweb
Interesting
ChannelMonster 3 months ago
:D
DELL1610 3 months ago
EH? TROLOLOLOTRLO
DELL1610 3 months ago
YOU FAT FUCK GET OFF YOUTUBE AND BACK ONTO YOUPORN
BobbyIsLikeSoCool 3 months ago
Your face makes me think of my ass
lolzfornoobs 3 months ago
huh huh huh ur fat... huh
LetsPlayMinecraftYo 3 months ago
an outdoor kitchen, add a deepfryer and PUT YOUR FUCKING FACE IN IT!!!
JohnothanDoe 3 months ago in playlist More videos from BrokeTheInterweb
Fuck all the trolls! And she doesn't care! She a strong person !
betterthanyouify 3 months ago
@betterthanyouify you promise to fuck me :D
JohnothanDoe 3 months ago in playlist More videos from BrokeTheInterweb
Comment removed
ObliviouzRomantic 3 months ago
stop making so much sense!
Darkious 3 months ago
she has an outdoor kitchen?
ColossalT92 3 months ago
hihb ciybehyrduo all teenage girls should be required to get anortion now make me a sanwich
XxT0kY0DrfTstYlExX 3 months ago
and btw at 0:39 what kind of kitchem is that ? a portable one ?? PEENUS ABORTION
XxT0kY0DrfTstYlExX 3 months ago
eeeewwwwwww no tits :( im outta here
XxT0kY0DrfTstYlExX 3 months ago
@XxT0kY0DrfTstYlExX
indeed. disregard females, acquire currency!
tHaH4x0r 3 months ago
Why does everyone hate you, again?
olafvisser 3 months ago
You expected to attack trolls on nation tv, and then not get trolled? Why not try sticking your head in a hornets nest to tell them to stop stinging people, its the same philosophy
Geistmeister6 3 months ago
Ugly bicth kill yourself
edswardd 3 months ago
lololotrolololololololololololololololololooloolokloklloKAROKQWAETOSALKGFIOasyugfkuhaznegzsgf
MCTemPErENce 3 months ago
PROBLEM???
MCTemPErENce 3 months ago
broke, Y U SO BEAUTY? :D
TheMMCold 4 months ago
This has been flagged as spam show
fuck you bitch
BuddyxEric 4 months ago
TROLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOL
problem?
Karopex 4 months ago
how much
chickensparta 4 months ago
trolololololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollololollollololollololollololollololol
app00se 4 months ago
I m your fan latin...haha
edumcralways 4 months ago
what a fat bitch
4pred 4 months ago
When I saw the title, I thought all you were about to talk about was the general American population. XD
ChaosCallMe 4 months ago
you're so pretty!!! :D
jones09ize 4 months ago
You don't look like you eat a lot of fat :/
But I DOES :D:D:D
Thatbeastrskid 4 months ago
Yeah I found it interesting, years ago. But as long as our brain is built for addictions, I'd stick to my high sugar diet and over-exercising. You know, adrenaline fixes me just as good as sugars.
vicrry 4 months ago
This has been flagged as spam show
you are one ugly motherfucker
MrPakkomielteinen 4 months ago
Trololololololololololololololololololollolololololololololololololololololololololololololololololololololololoololoololoololololololololololololololololoolololololololololololololoololoolo
TheStereo941 4 months ago
Trololololo
TheStereo941 4 months ago
Fats are good, but uhh dont eat so much ok? This lady here should know.
Akeuw 4 months ago
CAUTION ! attention whoring in progress
meetthejuggalo 4 months ago
How...how did I end up on this video? I guess it could be worse.
eqanasif 4 months ago
my dog is coughin up a hairball lol
montoyazach 4 months ago
Do you want to dress me up as a girl and fuck me in the ass with a strap on ?
Call me a slut and spank me till i cry ?
WTFJustnoRELOADED 4 months ago
TROLLLL
nihgabang 4 months ago
Fox called you the "21 year old entertainer"
I lol'd.
Mickeyshyloh 4 months ago
You should throw in some info about the three body types endomorph, ectomorph, and mesomorph. The three different body types have very different metabolic rates which effects the storing of fat. If an ectomorph eats a bowl of pasta, their metabolism, needing more energy, will demolish the sugars as they are made. Where as, if an endomorph has the same bowl of pasta, their metabolism will most likely not need the extra energy and the glucose will become fat more quickly. :D
barnetcj89 4 months ago
I thought she was gunna talk about fat people being our friends the whole video... now im dissapointed.. lol
PkingPredator 4 months ago
un video en español :)?
ichig00 4 months ago
que linda chica u.u
JaftC 4 months ago
No body really cares about your shit reply to no fats no one cares.... why would we watch this?
Thats what school is for !
WELLMARKsm 4 months ago
I´d like a girl as you, very beautiful =)
amactitan11 4 months ago
Your trolling fats!
AndrosForever 4 months ago
I've been trying to gain wait but I just can't!
GanjaEclectus 4 months ago
I've got lots of THC stored in my fat.
GanjaEclectus 4 months ago
I now have aids
Foojack100 4 months ago
i've heard that the reason we crave and enjoy fats so much is due to the fact that they were once so scarce (and i'm talking way back in the day). since our bodies needed them so much, we developed a "healthy" appetite for them.
now, we still have that appetite for fats, but we can just add a stick of butter to whatever we want.
want to make anything seem more delicious to everybody? add some fat.
thoughts?
bennyvalencia 4 months ago
@bennyvalencia I read that about sugars actually, which is why our bodies aren't made to handle the massive amounts of sugar we consume now.
BrokeTheInterweb 4 months ago
@BrokeTheInterweb i think you are right and i am wrong.
at least now i don't have to feel so bad about eating this stick of butter.
bennyvalencia 4 months ago
@BrokeTheInterweb check out durianrider
XeenWoozy 4 months ago
te amo :)
Fatopolis 4 months ago
I'm from mexico and mexico after the United States is the world's fattest country so I understand what you're saying but people do not want to change your eating habits and lifestyle, so continue to see more fat people every day.
chilangosabroson 4 months ago
i feel so insulted from this video
calloftehviking7 4 months ago
@calloftehviking7 Why? Are you a sugar?
BrokeTheInterweb 4 months ago
Great video.
espermatazoide 4 months ago
LMAO at the hair ball part. That's killing me. Love this video's message.
UNSCleric 5 months ago
It's been two years since you made that Lucid Dream video. Did you have any? did you still get them? I fail at it, terribly.
aezaki07 5 months ago
Whats your problem with fat people LEAVE THEM ALONE!!!!
FunesAguss 5 months ago
Normalmente no entiendo cuando me hablan en ingles, pero tu tienes un buen acento y haces las pausas correctas. Gracias
BF06 5 months ago
lmao @ your dog puking half way through
linesinthesand 5 months ago
im faaaat jajaja and also i want to have childrens with you oooooooohhhhhh yeeeeeeeeaaaaaaaaaaaa bby
NeoGeo9012 5 months ago
complex carbohydrates are just as bad, they just provide the glucose over longer periods of time, you still go through the same process.
Hentaicore 5 months ago
@Hentaicore Wouldn't you have more time to burn them in that case?
BrokeTheInterweb 5 months ago
I guess this is kind of interesting, but...who honestly cares?
gsp1175 5 months ago
This has been flagged as spam show
@gsp1175 People who have to take care of themselves?
RandomNPC15 5 months ago
if fats are my friends, single play russian roulette is your friend
mrphirius 5 months ago
I'm here to save the world from donuts. It's a great sacrifice but one day their tyranny will end. Until that time comes I must eat every one.
metaphysik 5 months ago
braces are our friend too you should meet them
PJStock42 5 months ago
@PJStock42 I have them and you even know that
BrokeTheInterweb 5 months ago
@PJStock42 Really? You're watching a beautiful young lady with a beautiful body, giving some REALLY great information, and you make a crack about her teeth? Really?
thinisgood 4 months ago
I strongly urge all who watch this video not to take medical and nutritional advice from non-experts. Thank you very much.
HarvardMD 5 months ago
This has been flagged as spam show
@HarvardMD - I don't watch her because of what she says, don't worry.
IlovemyGlock21 5 months ago
This has been flagged as spam show
@HarvardMD - I don't watch her because of what she says, don't worry.
IlovemyGlock21 5 months ago
i love you
garcha10 5 months ago
Damn you are just too cute girl. Is that your house?
IlovemyGlock21 5 months ago
Vientos!! jajaja lo tendré en cuenta cuando visite USA saludos!!
peromiscus 5 months ago
Vientos!! jajaja lo tendré en cuenta cuando visite USA saludos!!
peromiscus 5 months ago
haz un video en español!
generalekis 5 months ago
I love how the HFCS manufacturers put out all of those videos (accurately) claiming that it's not significantly worse than table sugar
...yeah, we know it's not significantly worse, but last I checked MOST people didn't eat table sugar with their bread.
jonnosferatu 5 months ago
Pancreas, not liver for insulin secretion.
SSashanasabaum 5 months ago
@SSashanasabaum This is an important mistake I wish I could fix. Everyone listen to this person! The pancreas secretes insulin.
BrokeTheInterweb 5 months ago
sugar sugar tutututututu oooooh honey honey tututututu
you´re my candy girl and you got me wanting you♫♪
Iruka1991 5 months ago
tendrias que subtitularlo a español, para poder entender un poco mas de lo que entiendo!
Saludodo desde ARGENTINA!
bzapata99 5 months ago
@bzapata99 no soy el unico de aca XD
Iruka1991 5 months ago
she need help!!
year2000kaos 5 months ago
I want to kiss you lol
CrazyEurazion 5 months ago 20
@CrazyEurazion Hey there's a line, man! You HAVE to join the end of the line!!
SantinoCorleoneSonny 5 months ago 12
2:12 LOL
haha, great video! Thanks for the info! Gonna go read it now haha
coldassassin556 5 months ago
i love you
oscar1987zp 5 months ago