Added: 11 months ago
From: Janna800
Views: 59,321
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (41)

Sign In or Sign Up now to post a comment!
  • THIS IS TOTALLY AMAZING!! please if you have more videos of the firm add them!!

  • I agree, I love the firm! :)

  • That got my heart beating thanks for putting it on here

  • This workout is KICK A..!!

  • Got any more of these? I LOVE the firm!

  • @InsaneStingFan Me too!

  • It burnsssss. But that's good. I hope it helps me loose more weight faster.

  • wow this is a good one to warm up with or start your day with.

  • This workout looks awesome. This is the type of workout that finally helped me lose 30 pounds of baby weight.

  • @L0v3ization haha yeah we sure r

  • @L0v3ization yeah really, my friend was like holy shit look at ya sweatin haha

  • @L0v3ization hahah yeah i tried it once and ..my god it was intense :p

  • @L0v3ization how long did it take to lose the 3 pounds??

  • Oh the momentum

  • This program will work, but you have to keep in mind that your diet is 80% of the equation... Eat right and do these workouts = a recipe for success!

  • If you live up stairs in an apartment don't get this workout. Your down stairs neighbor will hate you.

  • Does it still work if u only do it for five minutes?

  • Some one...let me know...if you stick to doing this and eating right....DOES THIS WORK????

  • ;how can i get the videos! i wanna see the results!

  • @kathyindia I got it from target. They have all the "The Firm" dvd's on the target website.

  • is it possible if u could post all of them i really need the extra fat off and thanks for posting the video

  • @Lon3lyKitti312 does it wrk do u lose the weight???

  • does this really work?

  • If she's out of breath, I can only imagine how I'm gonna feel after I get started! Just got my 'Firm Express' kit in the mail today! Yaaah!

  • @71666kdb thats cuz shes talking lol. i have it,it works,u dont get out of breath trust meh :) try it ull see

  • ohmygoodness thank u so so much for posting

  • Thank you so much for posting/sharing with, I'm subscribing!

  • She goes so fast it's hard to follow!! lol, Thanks for posting!!

  • Thank you for posting

  • how heavy do the weights have to be?

  • @colorfuldarkness15 They look around 5-10 pounds

  • great programme was well pleased to have discovered it yesterday. Will definitely buy it once I have reached my weight target as this programme would be great for maintaining and for the working lady.

  • Thanks for posting! Please post the other Firm Express workouts- appreciate it!

  • Comment removed

  • This is Amazing!!! Thank you so much for posting!! You are Fabulous!!!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more