Added: 1 year ago
From: uwa223
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  • By reducing sodium (salt) intake in a daily diet, an individual can reduce his or her blood pressure. Changes in diet and exercise are needed to manage and normalize blood pressure. Also, people should limit the number of processed foods they consume such as canned goods and frozen meals because they often have high sodium content. When these things alone are not enough then in may be necessary to consult with your doctor about additional treatments.

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