obviously the amount of time necessary for a gymnast to learn a kip varies a ton, but do you have an approximate amount of time that you carry each progression out for or do you move on to the next when you notice a gymnast mastered the previous progression?
ok my choach uses a drill where we have a tall mat like a block an we put put our hips on the block and we work on bringing our legs to the bar and hold
awesome videos , my 6 and 7 year old daughters are working on kips and this really helps them understand all the steps involved with kips . I loved the slow motion and repeats on certain positions . This has really helped . Please post more videos for other skills . You have a great way of breaking the process down !
@possefever any thing is possible (: , I though i would be to late to be a gymnast and i'm 12 almost 13, and it only took med roughly 5 months before i was promoted. Good luck
obviously the amount of time necessary for a gymnast to learn a kip varies a ton, but do you have an approximate amount of time that you carry each progression out for or do you move on to the next when you notice a gymnast mastered the previous progression?
1beastlybeast 2 months ago in playlist Gymnastics - How to do
i teach a girl at school and this will help her a whole lot thanks :)
gtthejumpingbunny 1 year ago
ok my choach uses a drill where we have a tall mat like a block an we put put our hips on the block and we work on bringing our legs to the bar and hold
097justinbieberlover 1 year ago
awesome videos , my 6 and 7 year old daughters are working on kips and this really helps them understand all the steps involved with kips . I loved the slow motion and repeats on certain positions . This has really helped . Please post more videos for other skills . You have a great way of breaking the process down !
SuperJackiemarie 1 year ago 2
I'm 19 and I just started an adult gymnastics class and I can't wait to try all of these things to get my kip!
TheGymlovers1 1 year ago
Very informative thank you
chizzyoma 1 year ago
AWESOME!! THANK YOU!!!
slkbeambabe07 1 year ago
@slkbeambabe07 don't you think pull ups would work
m2abbey 1 year ago
@slkbebabe07 don't you think pull ups would work
m2abbey 1 year ago
My best friend and I are taking adult gymnastics this summer. Do you think this technique would work for a girl in her early twenties, too?
possefever 1 year ago
@possefever
Yeah, it should work for everyone. Just be ready to do a little extra conditioning ;-)
InsightGymnastics 1 year ago
@possefever any thing is possible (: , I though i would be to late to be a gymnast and i'm 12 almost 13, and it only took med roughly 5 months before i was promoted. Good luck
DemiLovatoRox54 1 year ago
Excellent video!
Fightflipnfold 1 year ago
Oh thank you this helped so much i think i am gonna get my kip tonight!
absofsteel691 2 years ago 7
this is why i had to quit :/ i was training level 7 and up skills but never got a kip s couldnt compette
rmcnealis 2 years ago
Thank you very much. I have bars tonight and I think this video helped me a lot.
FlexibleEGAGymnast 2 years ago
very helpfull thx x
pretty6pink6princess 2 years ago
CAn u do one on long hang kips? please?!!!
gymnsticsgirl97 2 years ago
I hope this helps... kips are quite hard!
elenarox97 2 years ago
I like your training video. My 8 year old Level 4 has watched it, and I think it helped. THANK YOU
merczelfamily 2 years ago
O I can't believe I am the view to see my favorite coaches video.
saltocafe 2 years ago