anyone familiar with instruction that focuses on being in the present, breathing as well as movement?
nBloom7 6 months ago
@nBloom7
Hi, I'm not sure what city you live in, but I teach mindfulness classes that focus on being in the present with breathing as well as movement.
Peace,
Jasmine
SynergybyJasmine 6 months ago
anyone familiar with instruction that focuses on being in the present, breathing as well as movement?
nBloom7 6 months ago
@nBloom7
Hi, I'm not sure what city you live in, but I teach mindfulness classes that focus on being in the present with breathing as well as movement.
Peace,
Jasmine
SynergybyJasmine 6 months ago