I have found that it requires a minimum of 45 minutes of brisk walking per day for weight loss, ideally you should do at least at hour. Keep out the good work, you are an inspiration.
Wow, day 96! You do look thinner, too bad about the psoriasis. Just made my first glass of fresh juice, mean green juice. After this I think I will squeeze my lemons by hand, the peel and the white pith tend to make me ill. I'm allergic to most citrus, but if I get just the pure juice I can tolerate it.
Great and healthy information!! I was looking to see which juicer would be best to buy (either Beville or Omega) and came across your video and had to watch more. I decided to purchase the Omega VRT 330 HD. Both brands have excellent qualities...but thought this one would be best for me. Thank you again...and I look forward to watching your updates. (great Veggie/fruit mixtures!!)
Isn't it great to know you got a "track" that works and you can get back on. Your out of the dieting loop you got a path and you know how to get there!
With your skin have your tried to the ocean and sun work their magic? My friend had it very very bad and he spent several months in the sun and ocean and he was cured
You're an inspiration to us all. We all have our ups and downs. Watch all the Robert Morse ND vlogs and there are several things about skin. Still hearing the 'beep beep' in the background. XOXO Queen Shelley
AWESOME!!! FORGIVE/LOVE/LIVE WITH YOURSELF & MOVE ON!!! YOU'RE STILL DOING GREAT!!! OBSTACLES/DIFFICULTIES ARE LESSONS WHICH MUST GO THROUGH IN ORDER TO ACHIEVE OUR GOALS!!! WE CAN DO IT!!! GREAT JUICE!!! WE'RE UP & RUNNING!!! STAY STRONG! STRONG!! STRONG!!! Love, Peace
Hey man you can do it ! Keep up the great work, we all get down sometime and get off track, the trick is when we realize we are straying off track to jump back on with 100% ... You have been inspiring so keep the good work !
I've been struggling lately too so don't let it get you down or feel any guilt about it. It's a learning tool for us because it reinforces our new understanding that the processed foods don't do anything positive for us. They don't even taste as good as we remembered do they?
Hey man, you can't give up. You've been a huge inspiration to me that I can do it too. I'm the same way, need to stay perfect to get results and avoid the slipperly slope of starting to eat poorly again
I take sea salt baths too that helps my skin. Are you stressed out? My skin flares up when I drink beer or wine. I found out hard apple cider doesn't have the same effect. Cheers here's to juicing!!! Thanks for sharing your story. I now only have one patch of psoriasis on my back. Sometimes I get it around the ears too. The soap I use sometimes causes problems too. I'll try the fish oil. Thanks again.
Hang in there and not everyone can stick to it 100%. Its going to take a while to make a huge change like this. It took a while for us to gain this much weight. The change to a more plant based diet has been accumulating over time for me. For me, wiehgt loss was more than just changing the way I ate and it took a while for me to realize that. You can do it! It just might take you longer than the people on TV and movies, but that is ok. You are doing your best and that's all any of us can do. :)
Great vid man! Sorry to hear you so down!! You can do it!! I am still juicing, I started at 344, did it for a while then got back to normal food, back and forth I went. Now I am juicing again and I am down to 327! Keep up the great work and vids!!
This has been flagged as spam show
People, if you want to look beautiful - use the program from the site stripfin.blogspot.com Retrieved on personal experience!
voronandy 5 months ago
I have found that it requires a minimum of 45 minutes of brisk walking per day for weight loss, ideally you should do at least at hour. Keep out the good work, you are an inspiration.
HappyCat3096 5 months ago
Wow, day 96! You do look thinner, too bad about the psoriasis. Just made my first glass of fresh juice, mean green juice. After this I think I will squeeze my lemons by hand, the peel and the white pith tend to make me ill. I'm allergic to most citrus, but if I get just the pure juice I can tolerate it.
HappyCat3096 5 months ago
@HappyCat3096 Thanks Happycat I am trying very hard to continue this weight loss challenge to get below 300 lbs my goal is 250
ticketforhealth 5 months ago
Remember how long it took to put the weight on whenever you get bummed out that it's taking too long! You are doing amazingly well! Congratulations!
deadenders16 6 months ago
@deadenders16 Thanks sometimes I really do forget how long it took!
ticketforhealth 5 months ago
Peppers are so good, just eat em whole
loopba 6 months ago
I really appreciate your videos! You are such an inspiration :-)
Morgan330Grant 6 months ago
Keep it up! It's clear this is working.
ratzule 6 months ago
Great and healthy information!! I was looking to see which juicer would be best to buy (either Beville or Omega) and came across your video and had to watch more. I decided to purchase the Omega VRT 330 HD. Both brands have excellent qualities...but thought this one would be best for me. Thank you again...and I look forward to watching your updates. (great Veggie/fruit mixtures!!)
jcsannicolas63 6 months ago
Isn't it great to know you got a "track" that works and you can get back on. Your out of the dieting loop you got a path and you know how to get there!
kingstephen70 6 months ago
@kingstephen70 very good point!, and thanks everyone for all the comments
ticketforhealth 6 months ago
If you must have a social drink, stick to vodka or wine. A Bloody Mary with those lovely tomatoes would be a good choice.
dong2phat4u 6 months ago
Those tomatoes and bell peppers look delicious. Nice job Bill.
dong2phat4u 6 months ago
With your skin have your tried to the ocean and sun work their magic? My friend had it very very bad and he spent several months in the sun and ocean and he was cured
harriett31 6 months ago
You're an inspiration to us all. We all have our ups and downs. Watch all the Robert Morse ND vlogs and there are several things about skin. Still hearing the 'beep beep' in the background. XOXO Queen Shelley
gurugnorm 6 months ago
AWESOME!!! FORGIVE/LOVE/LIVE WITH YOURSELF & MOVE ON!!! YOU'RE STILL DOING GREAT!!! OBSTACLES/DIFFICULTIES ARE LESSONS WHICH MUST GO THROUGH IN ORDER TO ACHIEVE OUR GOALS!!! WE CAN DO IT!!! GREAT JUICE!!! WE'RE UP & RUNNING!!! STAY STRONG! STRONG!! STRONG!!! Love, Peace
God bless
luis04191 6 months ago
Hey man you can do it ! Keep up the great work, we all get down sometime and get off track, the trick is when we realize we are straying off track to jump back on with 100% ... You have been inspiring so keep the good work !
texasnewf 6 months ago
I've been struggling lately too so don't let it get you down or feel any guilt about it. It's a learning tool for us because it reinforces our new understanding that the processed foods don't do anything positive for us. They don't even taste as good as we remembered do they?
thewaterfalloflove 6 months ago
Hey man, you can't give up. You've been a huge inspiration to me that I can do it too. I'm the same way, need to stay perfect to get results and avoid the slipperly slope of starting to eat poorly again
GregDavidII 6 months ago
Hey man, you can't give up. You've been a huge inspiration to me that I can do it too
GregDavidII 6 months ago
I take sea salt baths too that helps my skin. Are you stressed out? My skin flares up when I drink beer or wine. I found out hard apple cider doesn't have the same effect. Cheers here's to juicing!!! Thanks for sharing your story. I now only have one patch of psoriasis on my back. Sometimes I get it around the ears too. The soap I use sometimes causes problems too. I'll try the fish oil. Thanks again.
moo13mn 6 months ago
You can do it!! You have been a HUGE inspiration to me, don't let things get you down. :)
secretagentspy 6 months ago
Hang in there and not everyone can stick to it 100%. Its going to take a while to make a huge change like this. It took a while for us to gain this much weight. The change to a more plant based diet has been accumulating over time for me. For me, wiehgt loss was more than just changing the way I ate and it took a while for me to realize that. You can do it! It just might take you longer than the people on TV and movies, but that is ok. You are doing your best and that's all any of us can do. :)
lovely9161 6 months ago
Great vid man! Sorry to hear you so down!! You can do it!! I am still juicing, I started at 344, did it for a while then got back to normal food, back and forth I went. Now I am juicing again and I am down to 327! Keep up the great work and vids!!
irishfan84n 6 months ago 2