Excellent series. Intelligent, science based, no "right way wrong way" bullshit. Lots of common sense and practical effective advice. Why can't more "trainers" have this approach??? instead of the "quackery" we encounter every day and the misleading information about eating and exercise.
Excellent series. Intelligent, science based, no "right way wrong way" bullshit. Lots of common sense and practical effective advice. Why can't more "trainers" have this approach??? instead of the "quackery" we encounter every day and the misleading information about eating and exercise.
geonloz 2 years ago