this product is the best for myself. but ill try BEAST nutrition creatine................. BUT REMEMBER guys, this the 189 did not work for them but could work for other, i personally feel its the best out there and i have tried 4 so far. it really just depends on your body
@ twinmuscleworkout I love you guys youtube channel but I have to disagree with you on this. I use the Amp 189 and it is working for me. Everyones body is different and you just have to find what works for your own body. That Creature is a good supplement but it has fish,peanuts, shellfish and a few other ingredients that alot of people are allergic to. I would say just find what supplements work for you, eat right and workout hard. I like the advice that you give and yall are funny as hell
sure, but after reaching your limit as far as muscle gain thru good nutrition, lifting and cardio.......... you will need professional supplements in order for your body to reach a new limit. i waited 6 months before buying stuff at GNC but im glad i did
i take 2 30 before a workout and works really good better than powder cuz the powder taste like shit imho but this actually works and the pills are big but not to be crying about it ,any ways i seen results in 3 weeks but then again even the best product wont work if if you don't hit the gym like you supposed to
My athletic ability in my sport has increased and my lifts in the gym have all increased. The only thing i find is that if i get less than one gallon of water a day I become really bloated, so it is very important if you take this product that you pound the water back.
you take 2 in the morning 30 minutes before breakfast, and then 2 more immediately post work-out. on non training days you only take the 2 in the morning. and everybody's body will react differently to creatine. I was taking monohydrate creatine and my kidneys were slowly starting to shut down after 2 weeks. I am now currently taking AMP creatine 189 and i am noticing major results in just one week.
there's a reason it's more expensive.... basically creatine puts water in yours muscles... hydrocloride absorbs the water into your muscles better. regular monohydrate you store more water weight. which is why you think it works "better"
Lol i remember my first trip into gnc when those robot employees tried to tell me their amplified brand creatine and protein were the most popular. Why was i dum enough to fall for it?
The whey protein that I take has Creatine Mono hydrate in it. I also take Amplified 189 that is Hydrochloride I also take C4 as a pre workout and it has Creatine Nitrate. and of course eating my meat. So from what I have gathered taking multiple creatines is AWESOME!!!! Talk about gain?
excellent product!! clinically studied. 1250 mg is as effective as creatine monohydrate at 5000 mg. subjects in clinical studies increased leg press by 54 pounds on average. if this product isnt working for you, and let me preface this by saying its highly beneficial to actually take the product before you review it, YOU are doing something wrong. there are a lot of variables here but they all circle back to what you are doing while using a particular product. training. diet. consistency etc
I'm taking 4 tablets a day and I gained 15 pounds of muscle weight in about half of a month of course I'm taking that in combination with whey protien. sooo yeah
That's because all you look for is size. Of course monohydrate will cause size increase through edema. Hydrochloride and ethyl ester work directly with atp levels and endurance. If you guys tried working out correctly, then you would notice heightened endurance and in the end heightened strength and size.
i just shat out a whole pill....but im told it releases in the small intestine and the shell doesnt get digested....so ive been shitting the pills for quite a while lol
Why don't you try it first and not review what you read incorrectly online. First its a 2 month supply, do the math. Second read the damn box, 189 stands 189%. You two should try some Colgate Total cause your teeth need some work.
this creatine 189 comes with the "Extreme Athlete" multi-vitemens from GNC- the pack has a niacen & 200 mgs of caffine with 2 BCA fish oil pills & 2 L arginine vasscular diolators in them- There kinda spendy but I use them efficianlty pre and post workout!!!
This video shouldnt be used for advice, it goes without saying that peoples bodies react differently with certain products, that being said i tried the magna power and it didnt work for me but you dont see me uploading a video talking mad shit about it and turning people off of it that coulda gotten results with it. 189 worked for me.
Fucc what they say bout creatine amplified cause the shit works for me I'm bigger than ever before and more fuccin mass too! So hahaha for those that the pill didn't work 4 hahaha and ha!
can you guys do a review on Hypergain Creatine becuse I found great results ive been using Creatine mono for a while to but when i switched to this I found great results
@goldenupload..first im not going to argue over no damn youtube 2nd i was just kidding about the shit i dont care what these men do or what anyone does for that matter i have my opinion just like anyone else ..find u something and somebody else to complain to....hair videos?? wow ok...well alright lol clown
Although what you say may be true how the fuck can you justify the video title with "review" without actually getting your hands on the product and using it. The word review consists of "re" and "view". Have you viewed/tried the product yet? NO!
Ok you people have no clue about creatine! The only thing that works is creatine mono and maybe nitrate (research is still being done. But we do know nitrates help with better absorption). Keep is just mono mixed with baking soda (soda ash) so there is no possible way that it works (placebo effect for dummies ). CEE has also been found to be another bogus form of creatine. Stop listening to mags and Supp companies and just do reasearch. It is 2011 and I'm pretty sure Google/ yahoo still exist.
@bapichula7 No doubt People will pay $30 plus for con-cret or 189 I would rather pay for higher power 15 bucks for Kre or CEE and you get that placebo affect. Kre was studied on the Hungarian team? haha. Baking soda did wonders for coke though just ask Pablo Escobar peoples.
@Ashleylove1987 Yes men are all dumb and women are overly intelligent when they go out and spend thousands of dollars on purses, shoes, make up (which you probably need a shit load of), fake jewelery, getting their hair done EVERY week, nails filled, etc. Trust me I could go on but not enough hours in one day. Bottom line is, if you don't like the vids or what they are preaching or if you are a female and want to bitch about "supplements just dont seem natural but men are all dumb" the GTFO!
@Ashleylove1987 Oh by the way if you would listen to the vids or google atleast SOMETHING then you would realize that all of the things you can get in most supplements can be found in your average food. It's just it gives you more of a boost of those vitamins and so forth. Seriously just go watch a how to style your hair vid and leave the work out and muscle talk to the big boys.
i tried this stuff. and it may work well, but i woudnt know because it comes in this silver coating that doesnt always get digested properly. ive taken shits, and seen the pill still whole in my shit
@flames25defense would you have enough money for trying every shit new supplement? I mean with experience you can tell if somethings good or not by looking on the ingredients. If you don´t believe them just watch another review ;)
@theek2008100 haha i'm just a little mad because i bought this supplement today. come home. and this is the god damn review you guys put up. kinda mad cuz you've been right about everything so far. by the way have you guys tried "kre alkalyn" ive tried it and its great wonder if you've taken it. bench went from 200 to 240.
@flames25defense My guess is that they dont get sponsorship so therefore they dont fancy wasting their money on shit products to only confirm that they are indeed SHIT
dont even go there for this supplement, am taking the amplified creatine 189 for about 2 months, believe me it does work, it really gives u that boost at the gym that u r definitely looking for, it helps u put on more weight and push more reps without ur muscle getting tired, trust me when i say that.
this product is the best for myself. but ill try BEAST nutrition creatine................. BUT REMEMBER guys, this the 189 did not work for them but could work for other, i personally feel its the best out there and i have tried 4 so far. it really just depends on your body
internationalguy 1 week ago
Don't buy this type of creatine, It gave me crabs
TheWhisperingNutSack 1 week ago
@TheWhisperingNutSack I hope you mean CARBS?
DaNamesScruffy 1 week ago
This shit is legit
chingo28 3 weeks ago
You guys give the BEST advice. THANKS!
rminitials 2 months ago
This product is really really good I saw huge gains in 1-2 weeks! Must buy product to get bigger!
XMiamiBuiltX 2 months ago
This product reaaally sucks... but the amp protein is the best. I recover quicker
fathhopandlove2010 2 months ago
@ twinmuscleworkout I love you guys youtube channel but I have to disagree with you on this. I use the Amp 189 and it is working for me. Everyones body is different and you just have to find what works for your own body. That Creature is a good supplement but it has fish,peanuts, shellfish and a few other ingredients that alot of people are allergic to. I would say just find what supplements work for you, eat right and workout hard. I like the advice that you give and yall are funny as hell
lancenicholson32 2 months ago
i already bought it :(
SantoBeatzTv 2 months ago
do supplements really matter? why not just eat right, lift weight and do cardio. At the end of the day you still have to workout right?
ALLMIGHY100 2 months ago 2
@ALLMIGHY100
sure, but after reaching your limit as far as muscle gain thru good nutrition, lifting and cardio.......... you will need professional supplements in order for your body to reach a new limit. i waited 6 months before buying stuff at GNC but im glad i did
internationalguy 1 week ago
Comment removed
Leclerc2342 2 months ago
i take 2 30 before a workout and works really good better than powder cuz the powder taste like shit imho but this actually works and the pills are big but not to be crying about it ,any ways i seen results in 3 weeks but then again even the best product wont work if if you don't hit the gym like you supposed to
salfirebird92 2 months ago
I Would recommend this type of creatine.. i noticed a big difference right before i finished the whole bottle.
jeffrodee1 2 months ago 2
I have a question for this, does it basically just let you lift more? wouldnt that mean u take it before your workout?
Superstar6245 2 months ago
I saw results from this in just a week of taking it is amazing it increases my energy and strength and my arms and pecs are firm and bigger
angelmm13 3 months ago
My athletic ability in my sport has increased and my lifts in the gym have all increased. The only thing i find is that if i get less than one gallon of water a day I become really bloated, so it is very important if you take this product that you pound the water back.
BadFriend35 3 months ago
you take 2 in the morning 30 minutes before breakfast, and then 2 more immediately post work-out. on non training days you only take the 2 in the morning. and everybody's body will react differently to creatine. I was taking monohydrate creatine and my kidneys were slowly starting to shut down after 2 weeks. I am now currently taking AMP creatine 189 and i am noticing major results in just one week.
BadFriend35 3 months ago
its 5grams of creatine in 2 pills
56chizzy 3 months ago
there's a reason it's more expensive.... basically creatine puts water in yours muscles... hydrocloride absorbs the water into your muscles better. regular monohydrate you store more water weight. which is why you think it works "better"
boomyxx 3 months ago
@boomyxx
Not all creatine absorbs water.
FrostR3b0rn 3 months ago
depends what you use it for right?so i use it for boxing for recovery and gaining muscle without going over my weight limit
714explosive 3 months ago
its supposed to be 189% absorbed
nothinbutnet2009 3 months ago
Comment removed
matefut11 4 months ago
This has been flagged as spam show
@matefut11 yo man i just got this bottle. i was wondering when you take it? before lifting weights or after? please get back at me bro.
solisfabian18 4 months ago
@matefut11 my as 30 pounds in a week roids cant even do that
btw i take it 2
tdthor66 3 months ago
Lol i remember my first trip into gnc when those robot employees tried to tell me their amplified brand creatine and protein were the most popular. Why was i dum enough to fall for it?
PhagBucketLive 4 months ago
actually this SHIT is the best ive ever tried
BLZDclan 4 months ago
@BLZDclan yo man i just got this bottle. i was wondering when you take it? before lifting weights or after? please get back at me bro.
solisfabian18 4 months ago
At one time people were saying this about mono hydrate...that is was a gimmick...now you praise it...At some point products just get better..
Don't forget the best creatine isn't any refined form of creatine...It's from red meat.
I also got 120 servings of this stuff for $55 at my local GNC..
AirJordansDetroit 4 months ago
this shit sucks so bad
PhagBucketLive 4 months ago
This was the first creatine I tried. It didn't do shit.
DarkSanctuaryBBS 5 months ago
U guys look gay! Gay twins
azguy1990 5 months ago
@azguy1990 ur gay
Stevofxx 4 months ago
The whey protein that I take has Creatine Mono hydrate in it. I also take Amplified 189 that is Hydrochloride I also take C4 as a pre workout and it has Creatine Nitrate. and of course eating my meat. So from what I have gathered taking multiple creatines is AWESOME!!!! Talk about gain?
Octobermadness1011 5 months ago
pause the video at 8 seconds. you'll see the top line on the box says 189% muscle creatine absorption
ballsdeep118 5 months ago
pause the video at 8 seconds. you'll see the top line on the box says 189% creatin muscle absorbtion
ballsdeep118 5 months ago
excellent product!! clinically studied. 1250 mg is as effective as creatine monohydrate at 5000 mg. subjects in clinical studies increased leg press by 54 pounds on average. if this product isnt working for you, and let me preface this by saying its highly beneficial to actually take the product before you review it, YOU are doing something wrong. there are a lot of variables here but they all circle back to what you are doing while using a particular product. training. diet. consistency etc
jurothegreat 5 months ago
kre alkalyn is far way better than amp 189
jawbreaker480 5 months ago
but jimmy struthers up the street told me its a great supplement?
jwillll1 5 months ago
I'm taking 4 tablets a day and I gained 15 pounds of muscle weight in about half of a month of course I'm taking that in combination with whey protien. sooo yeah
unc3unc3unc3baby 5 months ago
189% improved muscle creatine absorption. it says that on the box you retards
ballsdeep118 6 months ago
@ballsdeep118 lmao!!
Octobermadness1011 5 months ago
@Octobermadness1011 the guy on the left sounds like Cleveland from family guy
ballsdeep118 5 months ago
it does work my friend is tacking them and in 2 weeks he already gaining muscle
DJEYEBROWES 6 months ago
after i watch there reviews, i go but the supplements that they say dont work...they dont work.
andrewpauls777 6 months ago
That's because all you look for is size. Of course monohydrate will cause size increase through edema. Hydrochloride and ethyl ester work directly with atp levels and endurance. If you guys tried working out correctly, then you would notice heightened endurance and in the end heightened strength and size.
mandolinjj 6 months ago
Just becasue it didn't work for you, doesn't mean it won't work for someone else. Everyone is built differently.
Tyler7Wagner 6 months ago
fuck GNC when in thier just to look over saw them prices i was like OOOO FUCK THIS SHIT lol :D
vsallbutme 6 months ago
these wayne bros. are funny!!
lrri08 6 months ago
that shit works
Sumnermason 7 months ago
bro the kid at gnc told me that its going to make u 189% stronger and i wanted to kick his ass
harisnaeem7 7 months ago
u have to drink a shitload of water if u use creatine 189
not12u 7 months ago
HEY FLAMES 25 DEFENSE he tried it they try everything b4 review u DUMBASS u FUCKING FLAMER haha lol
KaZpa777 7 months ago
i just shat out a whole pill....but im told it releases in the small intestine and the shell doesnt get digested....so ive been shitting the pills for quite a while lol
oJKBo 8 months ago
189 is the percent increase in whatever it says on the box... the small white text
omegagod 8 months ago
which one of you two sucks more dick??
joking, keep up the good reviewws/
ne1l007 8 months ago
Why don't you try it first and not review what you read incorrectly online. First its a 2 month supply, do the math. Second read the damn box, 189 stands 189%. You two should try some Colgate Total cause your teeth need some work.
xCODxMW2x 8 months ago
@xCODxMW2x hater!!!
fishyy022 7 months ago
I just bought this stuff. All I'm looking for is faster recovery after a workout. I do a moderate workout and I'm sore for three days.
PandawdyBob 9 months ago
this creatine 189 comes with the "Extreme Athlete" multi-vitemens from GNC- the pack has a niacen & 200 mgs of caffine with 2 BCA fish oil pills & 2 L arginine vasscular diolators in them- There kinda spendy but I use them efficianlty pre and post workout!!!
HWEisRISING 9 months ago
This video shouldnt be used for advice, it goes without saying that peoples bodies react differently with certain products, that being said i tried the magna power and it didnt work for me but you dont see me uploading a video talking mad shit about it and turning people off of it that coulda gotten results with it. 189 worked for me.
BADnastyPinkiller 9 months ago
its true it dosent do jack shit!
pantsonfire2216 9 months ago
Fucc what they say bout creatine amplified cause the shit works for me I'm bigger than ever before and more fuccin mass too! So hahaha for those that the pill didn't work 4 hahaha and ha!
HMONG475SOCIETY 9 months ago
Concrét is the best creatine ever
godlikecharacta 10 months ago
didn't for me either
jattpunjabi42o 10 months ago
can you guys do a review on Hypergain Creatine becuse I found great results ive been using Creatine mono for a while to but when i switched to this I found great results
lutheran1243 10 months ago
@goldenupload..first im not going to argue over no damn youtube 2nd i was just kidding about the shit i dont care what these men do or what anyone does for that matter i have my opinion just like anyone else ..find u something and somebody else to complain to....hair videos?? wow ok...well alright lol clown
Ashleylove1987 10 months ago
Although what you say may be true how the fuck can you justify the video title with "review" without actually getting your hands on the product and using it. The word review consists of "re" and "view". Have you viewed/tried the product yet? NO!
Adnan248999 10 months ago
Do muscle milk
Beinamonster 10 months ago
*Kre is what I ment not keep lol. My bad
bapichula7 10 months ago
Ok you people have no clue about creatine! The only thing that works is creatine mono and maybe nitrate (research is still being done. But we do know nitrates help with better absorption). Keep is just mono mixed with baking soda (soda ash) so there is no possible way that it works (placebo effect for dummies ). CEE has also been found to be another bogus form of creatine. Stop listening to mags and Supp companies and just do reasearch. It is 2011 and I'm pretty sure Google/ yahoo still exist.
bapichula7 10 months ago
@bapichula7 No doubt People will pay $30 plus for con-cret or 189 I would rather pay for higher power 15 bucks for Kre or CEE and you get that placebo affect. Kre was studied on the Hungarian team? haha. Baking soda did wonders for coke though just ask Pablo Escobar peoples.
MSotelo503 10 months ago
ima need yall to stop taking this shit...,.supplements just dont seem natural but men are all dumb so ehhh
Ashleylove1987 10 months ago
@Ashleylove1987 Yes men are all dumb and women are overly intelligent when they go out and spend thousands of dollars on purses, shoes, make up (which you probably need a shit load of), fake jewelery, getting their hair done EVERY week, nails filled, etc. Trust me I could go on but not enough hours in one day. Bottom line is, if you don't like the vids or what they are preaching or if you are a female and want to bitch about "supplements just dont seem natural but men are all dumb" the GTFO!
goldenupload 10 months ago
@Ashleylove1987 Oh by the way if you would listen to the vids or google atleast SOMETHING then you would realize that all of the things you can get in most supplements can be found in your average food. It's just it gives you more of a boost of those vitamins and so forth. Seriously just go watch a how to style your hair vid and leave the work out and muscle talk to the big boys.
goldenupload 10 months ago
dont call these reviews just call these vids opinion because a review is doing full test of actually trying
boby6 10 months ago
PLEASE DO MUSCLE MILK!!!
bigchicken24 10 months ago
I just head to supplementreviews . com to know what supplement is good and what's not.
orochimaruisugly 10 months ago
Next time try the product before you make a review.. sounds about right
Michaels97812 10 months ago
i tried this stuff. and it may work well, but i woudnt know because it comes in this silver coating that doesnt always get digested properly. ive taken shits, and seen the pill still whole in my shit
07Redstang 10 months ago
@07Redstang Lol my bud said the same thing.
MSotelo503 10 months ago
LMAO DO A REVIEW ON MUSCLE MILK LMAO!
SVTFilms 10 months ago
GNC is nothing but overpriced products. Kre or CEE are cheaper if Mono does not suit.
MSotelo503 10 months ago
sorry bros... but con-cret is fucking awesome
rufiorocksmysocks 10 months ago
100% Creatine Monohydrate is all you need
benfoley83 10 months ago
why dont you actually try the supplement first
flames25defense 10 months ago 29
@flames25defense would you have enough money for trying every shit new supplement? I mean with experience you can tell if somethings good or not by looking on the ingredients. If you don´t believe them just watch another review ;)
theek2008100 10 months ago
@theek2008100 haha i'm just a little mad because i bought this supplement today. come home. and this is the god damn review you guys put up. kinda mad cuz you've been right about everything so far. by the way have you guys tried "kre alkalyn" ive tried it and its great wonder if you've taken it. bench went from 200 to 240.
flames25defense 10 months ago
@flames25defense well honestly ...looking at the ingredients can tell you alot!
Linky360 10 months ago
@flames25defense 1. They don't want to spend money on every single product on the shelf just to review it
2. Maybe they feel more comfortable sticking to the products they use rather than trying bit of everything
That's why they're giving us a logical reasoning by looking at its main ingredients and etc.
shimminess 10 months ago
@flames25defense My guess is that they dont get sponsorship so therefore they dont fancy wasting their money on shit products to only confirm that they are indeed SHIT
MrSteward1993 10 months ago
@flames25defense waste of money
dudeuseeme 10 months ago
do a review on muscle milk , it will be funny
ozera16 10 months ago 31
dont even go there for this supplement, am taking the amplified creatine 189 for about 2 months, believe me it does work, it really gives u that boost at the gym that u r definitely looking for, it helps u put on more weight and push more reps without ur muscle getting tired, trust me when i say that.
MegaSubzero12 10 months ago 2
what about the optimum creatine 750mg?
David363170 10 months ago
What do you guys think about RedLine
BluSquire1914 10 months ago
fuk all theeser supplement reviewss ..fitness tips
mrmee1229 10 months ago
189 on it means that when they did the test the mans leg press increased by 189% it says on the side of container
MuscleNSupplements 10 months ago
This has been flagged as spam show
wasssssuuupppp erreeebudddyyyy!!!!
allnightgibbons112 10 months ago
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wasssssuuupppp erreeebudddyyyy!!!!
jaboipell 10 months ago