Snatch Analysis: Bar Height Among 3 Different Drills

[mhbuitrago]

Cool, hope it helps. A lot of coaches do not like this approach because they feel that scarecrows teach to pull with the arms, but its just a learning tool and not meant to be a long term thing. Thus, I think its a useful progression as long as you focus on the purpose of it (which is not the arms).

[WVAxeman]

Absolutely awesome. Thanks so much for doing this. I'm going to start incorporating exactly what you've depicted in this video into my training.

All the best, Arden